Aaron Alexander

Align Podcast

Society EN ↓ 613 Folgen

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: alignpodcast.com

Autor

Aaron Alexander

Kategorie

Society

Podcast-Website

alignpodcast.com

Neueste Folge

2. Okt 2026

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Emily Schromm: Ayahuasca, Adrenal Fatigue, Visualization | Ep. 243 09.09.2019

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. This conversation goes deep into thought patterns, communication skills and nutritional therapy. It was recorded on the roof top of her gym in Colorado, enjoy! Connect with Emily on Instagram or emilyschromm.com Start moving better with the 5...

Dr. Christian Gonzalez: Gut Biome, Meaning of Cancer, Fecal Transplants | Ep. 242 02.09.2019

Dr. Christian Gonzalez is a licensed Naturopathic Doctor specializing in Oncology and Environmental Medicine. He is passionate about education, consciousness and empowerment and utilizes his social media (@doctor.g_) and podcast (heal thy self) to create consumer and industry changes. Doctor G. practices concierge medicine in Los Angeles along with being an avid speaker on cancer, environmental to...

Peter Crone: Mind Architecture, Ayurveda, Science of Life| Ep. 241 26.08.2019

Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to live an inspired life and thrive by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives human behavior, performance, and ultimately all results. He has worked with entertainers, more than 200 professional athletes across multiple sports...

Cavin Balaster: Traumatic Brain Injuries, Psychedelics, Neurological Health | Ep. 240 19.08.2019

In 2011, Cavin sustained a severe traumatic brain injury, was comatose for 12 days. and given less than a 10% chance of recovery beyond a persistent vegetative state. After relearning to eat, walk, and talk, he began a journey to improve the standard model of neurorehabilitation. This conversation was recorded in the mountains of Colorado under the rain, enjoy the soothing sounds... Find Cavin on...

Amy Baldwin: Anal Stimulation, Sex Work, Flirting | Ep. 239 12.08.2019

Amy Baldwin is a Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, lead educator for Uberlube, as well as co-owner of a mother-daughter owned pleasure boutique called Pure Pleasure Shop. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connecti...

Shaman Durek: Spiritual Body, Shamanism, Shaping Your Environment | Ep. 238 05.08.2019

Shaman Durek is a Los Angeles-based spiritual guide and gifted healer. As a Shaman, He acts as a mediator or “bridge” between the spiritual and physical planes, applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness, and healing into people’s lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mimi & Alex Ikonn: Building a Brand, Healthy Relationships, Vipassana Meditation | Ep. 237 02.08.2019

Mimi and Alex Ikonn are two of most authentic, kind and successful couple of people I've had the opportunity to come across individually. It's an extra bonus to bring them together into one conversation which spans entrepreneurship, relationship insights, law of attraction and creating inner peace. Alex is the co-founder of the 5 Minute Journal which I've used and gotten huge value from in my own...

Paul Chek: Origins of Christianity, God, Chakra System | Ep. 236 22.07.2019

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has...

Katie Wells: Psychobiology, Systems for Success, Dental Health | Ep. 235 16.07.2019

Katie Wells, CTNC, MCHC, a mom of six with a background in journalism, she took health into her own hands and started researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community. Katie has written over 1,500 blog posts, 3 books, and was named one of the 100 most influential people in health and wellness.  This conversat...

Lori Harder: War of Art, Inner Voice, How to Relate | Ep. 234 08.07.2019

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. She is also an author, cover model, and three-time fitness world champion, who offers a carefully curated set of practical tools to promote sustainable health, spiritual well-be...

John Romaniello: Finding Your Voice, Overcoming Depression, Power of Writing | Ep. 233 01.07.2019

John Romaniello, one of the most highly regarded experts in the fitness industry, has written for several publications, from Men's Health to Fast Company, and has been featured on programs such as Good Morning America. He's also the New York Times Best-Selling Author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.  Grab his b...

Sue Hitzmann: Mental Warfare, Developmental Patterns, Fascia | Ep. 232 23.06.2019

Sue is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascia Research Society, Sue is the author of the New York Times bestselling book The MELT Method, which has been translated into eight languages and helped over 200,00...

Kyle Kingsbury: Psychedelic Research, Healing Brain Trauma, Finding Focus | Ep. 231 16.06.2019

Kyle Kingsbury is a retired UFC fighter, Director of Human Optimization at Onnit, profound psychonaut and one of my best friends. This conversation digs into all things psychedelic research, childhood development and brain health. It was recorded at Onnit HQ in Austin TX, enjoy! Find Kyle at @Kingsbu on Instagram Try a FREE bottle of Alpha Brain at Alignpodcast.com/alpha Learn more about your ad c...

Max Lugavere: Balancing Hormones, Stages of Grief, Meaning of Genius | Ep. 230 10.06.2019

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vi...

Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229 03.06.2019

Dr. Stuart McGill has played a large influence in developing my perspectives on spinal mechanics and self-care over the last decade. He is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injur...

Dr. John Demartini: Human Behavior, Neuroplasticity, Mind-Control | Ep. 228 27.05.2019

Dr. John Demartini is a world renowned specialist in human behavior, a researcher, author and global educator. He has developed a series of solutions applicable across all markets, sectors and age groups. His education curriculum ranges from corporate empowerment programs, financial empowerment strategies, self-development programs, relationship solutions and social transformation programs. His te...

Lauren Roxburgh: Psychosomatic Medicine, Relieving Stress in the Mind-Body | Ep. 227 23.05.2019

Lauren Roxburgh is a best selling author, internationally renowned wellness educator and speaker, frequently dubbed “The Body Whisperer.” Roxburgh is the go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Named the “Body Alignment Pro...

Gabby Reece: Meaning of Success, Stress Hacks, Lessons of Motherhood | Ep. 226 13.05.2019

Gabby Reece is considered one of the greatest women's beach volleyball players of all-time. As though that wasn't enough, she's also a successful model, actress, writer and fitness expert. This episode was recorded over the phone (apologies for the audio quality) and was one of most insightful explanations of success, motherhood and self-development I've had.  Enjoy! Learn more about what Gabby ha...

Emily Fletcher: Meditation for Better Sex & Productivity | Ep. 225 07.05.2019

Emily Fletcher is the founder of Ziva, the creator of The Ziva Technique and regarded as the leading expert in meditation for high performance. The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch and recently released her book, Stress Less, Accomplish More. She's one of the most genuine humans I've ha...

Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death | Ep. 224 30.04.2019

Dr. Chris Ryan is the writer of the best-selling book 'Sex at Dawn' and the soon to be best-seller 'Civilized to Death'. He is one of my absolute favorite thinkers on all things anthropology, sexuality and the this strange human experience. Visit him at https://chrisryanphd.com/ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniele Bolelli: Power of History, Meaning of Freedom, Play | Ep. 223 21.04.2019

Daniele Bolelli is an Italian-American writer, university professor, martial artist, and podcaster based in Southern California. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path. I'm grateful to call him a friend and honored to bring this expansive conversation to you! Visit him at http://www.danielebolelli.com/ Learn more about your ad choices. Vi...

Kelli Tennant: Radical Honesty, Autoimmune Disease, Ayahuasca | Ep. 222 15.04.2019

Kelli Tennant has had a fascinating journey through elite athletics and superficial validation on national tv to being bed-ridden with what was a mysterious illness. She's been through countless doctors and diets and has come to understand chronic illness in a way few do and shares some tools she's learned along the way. I greatly enjoyed having this conversation with Kelli, enjoy! Check out the C...

JP Sears: Emotional Intelligence, DMT, Body Language | Ep. 221 08.04.2019

JP Sears is a best-selling author, podcast host and YouTube celebrity for his hilarious Ultra-Spiritual parody videos. I truly value JP's contribution to the world and am grateful to share his insights here! This conversation was recorded in JP's back-yard under the influence of far too many Topo Chicos. Enjoy!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jack Kruse Round Table II: Bioelectricity of Movement, Re-Balancing Your Neurochemistry | Ep. 220 02.04.2019

I have a treat to share with you today: four of the world’s foremost biohacking experts getting vulnerable at the end of a long day and asking each other the questions that most people don’t even know they should be asking.   We have friend of the show Dr. Jack Kruse, a neurosurgeon, the CEO of Optimized Life, and our front lines against the onslaught of EMFs. Then we have Luke Storey, also know a...

Dr. Mercola: Sun Myths, Infrared Light, Cold Plunges | Ep. 219 26.03.2019

Dr. Joseph Mercola a multiple time New York Times best-selling author and one of the most important disruptors in the health-care space. He has been passionate about health and technology for most of his life. As a doctor of osteopathic medicine (DO), he treated thousands of patients for over 20 years.  This conversation gets into the myths we've heard since we were kids about the dangers of the s...

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