Align

Ready for the themes of the next Align Experience? The next few episodes release topics we will explore on June 1st. There will be breakout rooms for every topic and guests will be placed into smaller groups to rotate through each room – think Alice in Wonderland or Sleep No More but the self-development version. Within each session, guests play interactive games to bond with each other and discov...

Ready for the themes of the next Align Experience? The next few episodes release topics we will explore on June 1st. There will be breakout rooms for every topic and guests will be placed into smaller groups to rotate through each room – think Alice in Wonderland or Sleep No More but the self-development version. Within each session, guests play interactive games to bond with each other and discov...

For my birthday, I wanted to dedicate this episode to my loving parents. Not only did they give me the gift of life, here are the 4 biggest lessons they taught me through their actions and integrity. Enjoy! 1) Give everything you do your best (or don't do it at all) 2) Be kind but have boundaries to ensure you pour from a full cup 3) Know what is worth your energy and what's not 4) Live a life you...

A decade after graduation, I've been reflecting and feeling very grateful for my experiences. Here are the top lessons I've learned thus far from my journey and those I've touched. Comment on your biggest takeaways!

The 3rd annual Align Experience was incredible and beyond our imagination. Thank you to all guests and event partners that made the magical experience possible. Many of you have asked about the next event. To get on the invite list, email jessica@align.partners to apply for an interview. This episode: 1:49⁠ Reviews the Align Experience and event format 5:39⁠ Shares key guest takeaways and enlighte...

How do you filter for genuine relationships (personal and professional)? What are the red, yellow and green flags to look out for? My sisters and I discuss these flags and personal examples to help you nurture genuine relationships. Enjoy! 0:57 Red flags – proceed with caution 9:09 Yellow flags – need more data points or time to decide genuineness 15:04 Green flags – signs of a good relationship;...

Sexuality is often shallowly defined, demonized or overused. But the truth is that it's powerful, healing and the epicenter of our creativity. It's how we birth not just humans, but our passions, ideas and desires for life. It's sacred and worthy of our respect. Robert Joseph (mindset and spiritual coach) and I discuss: 1) Broad nature of sexuality, beyond the physical acts - 00:44 2)...

When we think of "immigrants," sometimes we forget that it applies to Europeans and Caucasians as well. All humans that leave their home countries to pursue their "American Dream" have their unique journey. Jovanka Zivkovic and I discuss her the decision to challenge herself and build her own Dentistry practice in the US, the Serbian way: 1) 00:55 Biggest surprised when you cam...

As people wake up and evolve, misaligned relationships naturally expire – whether they be romantic, personal or professional. But they all feel like heartbreak. As humans, we are hardwired to avoid pain, especially emotional pain, and thus end up self-sabotaging or hurting others. Yet, the only way to HEAL is to FEEL. This episode discusses: 1. Benefits of healing heartbreak 2. Healthy, productive...

What can the Navy teach us? Former Navy Pilots, John Rex Spivey and Bradley Seidel, share: 1) 00:55 What surprised them the most about the Navy 2) 6:09 Brotherhood and trust 3) 11:05 Leadership = knowing when to lead and when to be a teammate 4) 16:49 What can us civilians appreciate more about our lives? What is the biggest takeaway they will apply to civilian life now?

Do you feel you have spiritual gifts, psychic abilities or a 'sixth sense'? Do you fear coming off as weird or find yourself minimizing these 'supernatural' abilities? If so, you may be a healer and the world needs you to embrace and use your gifts! Erica Lupinacci and I discuss: 1) 0:54 - discovering your spiritual gifts 2) 4:00 - feeling isolated and side effects of living an una...

Align Women's Series discusses common situations we experience to inspire healthy mindsets and share practical solutions. Enjoy and I’d love to hear what resonates with you. With Halloween and “cuffing season” here, relationships are top of mind! This episode covers common misconceptions about men and dating to introduce productive outlooks. Specifically: 1) Self-love and confidence – 2:41 2)...

The Women's Series discusses common situations we experience to inspire healthy mindsets and share practical solutions. Enjoy and I’d love to hear what resonates with you. How could we have a Women’s Series without discussing Body Image, Fitness and Nutrition? This episode discusses: 1) Health is simple - 2:06 2) Body image - 4:23 3) A fit mindset - 9:37 4) Fitness - 14:30 5) Nutrition - 17:58

The Women's Series discusses common situations women experience to inspire healthy mindsets and share practical solutions. Enjoy and I’d love to hear what resonates with you. This episode explores hurdles women face in their careers and the solutions. This is the most vulnerable episode I’ve done. I’ve learned my pain and obstacles serve a purpose - to help and heal more women. By using our vo...

Many of you have asked about these topics so I'm kickstarting a solo series to answer them! I hope this series gives you practical ways to upgrade your mindset and inspires you to live the FULL life you deserve. This episode explores how to maintain and grow confidence through 1) Self-concept 2) Your unique purpose and 3) Self-reflection for growth.

Many of you have asked about these topics so I'm kickstarting a solo series to answer them! I hope this series gives you practical ways to upgrade your mindset and inspires you to live the FULL life you deserve. Many of you are seeking a genuine, romantic relationship but are unsure where to look and how to attract one. This episode reviews 1) self-reflection and inner work 2) where to go and...

Many of you have asked about these topics so I'm kickstarting a solo series to answer them! I hope this series gives you practical ways to upgrade your mindset and inspires you to live the FULL life you deserve. Taylor Swift has been on a roll! We talk about her successes but how did she get here? This woman has gone through hell and back - her journey wasn't easy. Yet, Taylor trusted her...

Many of you have asked about these topics so I'm kickstarting a solo series to answer them! I hope this series gives you practical ways to upgrade your mindset and inspires you to live the FULL life you deserve. What are the lessons our younger selves could remind us now? This episode explores the importance of 1) bold self-expression 2) rebellion 3) experimenting and 4) excitement & play....

Many of you have asked about these topics so I'm kickstarting a solo series to answer them! These frameworks serve as a foundation for my coaching clients, then I dive deeper to customize a journey that helps them achieve their goals. I hope this series gives you practical ways to upgrade your mindset and inspires you to live the FULL life you deserve. The quality of our life is determined by...

Many of you have asked about these topics so I'm kickstarting a solo series to answer them! These frameworks serve as a foundation for my coaching clients, then I dive deeper to customize a journey that helps them achieve their goals. I hope this series gives you practical ways to upgrade your mindset and inspires you to live the FULL life you deserve. When people are assessing their careers o...

Many of you have asked about these topics so I'm kickstarting a solo series to answer them! These frameworks serve as a foundation for my coaching clients, then I dive deeper to customize a journey that helps them achieve their goals. I hope this series gives you practical ways to upgrade your mindset and inspires you to live the FULL life you deserve. Everyone has gifts and strengths that whe...

Many of you have asked about these topics so I'm kickstarting a solo series to answer them! These frameworks serve as a foundation for my coaching clients, then I dive deeper to customize a journey that helps them achieve their goals. I hope this series gives you practical ways to upgrade your mindset and inspires you to live the FULL life you deserve. Morning and night routines are SO IMPORTANT t...

We often see achievements and highlight reels but rarely discuss the failures required for success. Sharmila Achari and I honestly share the darkness she experienced in her career (Law, Politics, and Finance) that drove her to invest in herself, have unwavering faith in her gifts, and filter for genuinely supportive people. We also highlight the benefits of unpleasant experiences as they clarify h...

Manifestation, visualization, and inspired action are not "woo woo" terms but very applicable to achieving your goals. Why do they work? Kianna Kaspy, Fashion Merchandising Specialist and I, demystify these tools and reveal the power of their practical application.

So you took the corporate career but always had a burning desire to pursue your mission and build your own company. When do you leap? What are the mindsets and support systems necessary to keep you motivated? How are the challenges of the fundraising process magnified for women? Kush Chawla, founder of KIRPA Auction House, shares the hiccups and miracles along her journey, as well as the advice sh...