Advice for Life with Lynn

Our psychotherapist guest says women aren’t letting men be men, and men are sitting back letting women carry the heavy load. We learn about how to embrace our Femininity and Masculinity for better relationship balance.

Sound impossible?! Our marriage expert says if you down the boxing gloves and nasty words, your life will drastically improve.

We all have “that voice” in the head that criticizes, doubts, judges and fears. And usually the person at the receiving end is ourselves. In this podcast, we talk with one of the most sought after dermatologists who says there is a definitive way we can like ourselves and quiet that critical voice.

If you’re human you have expectations and a picture of how you want life to go. In this quickie life reminds me the LESS expectations we have, the happier we are.

In this podcast, we talk to a touch expert (yes there is such a thing) about how critical touching others and ourselves is to our happiness!

Most people get married for life. At least that’s the goal. So why are so many getting divorced?

Before you find the perfect dress, the best photog and put money down for the deposit, a top divorce lawyer tells us the 5 things you gotta do before saying I do.

Divorce? Happy? I know I know I know… sounds ridiculous, right?

After 6 months of marriage, my husband and I answer questions from listeners.

Part One: Dr. Steven Roth is back putting me fully under hypnosis to teach us step by step how we can create our own reality.

Dr. Lisbeth Roy outlines exactly what we can do to protect ourself during coronavirus, take control of our health and BE HAPPY!!

Dr. Lisbeth Roy outlines exactly what we can do to protect ourself during coronavirus, take control of our health and BE HAPPY!!

EVERYONE is stressed during these pandemic days.

This podcast will give you the recipe for How To Handle Adversity. No matter what it looks like.

In this podcast we chat with a top female dermo, Dr. Joely Kaufman, who tells us what healthy self care looks like, how to be okay with doing what makes us feel good, and when to draw the line.

I got married!! And the path to our elopement was one opportunity after another to surrender and let life unfold. In this Lynn Quickie I’ll tell you how I asked the universe for what I wanted, and allowed things to happen as they should — THEY TURN OUT INCREDIBLY!! Hit play!

There’s all kinds of toxicity: toxic people, food and environment. If we want to make some changes in our lives, we have to get rid of the gunk!

In this podcast we talk with a Gratitude Coach; a woman who learned from her students in the inner city how gratitude changes the chemistry of your brain, and consequently, your life.

No one likes grief and no one likes trauma. But, if you’re a human on this planet there is no escaping it. It’s so funny, when life pushes you in a corner and inflicts pain on you, you only have two choices; to resist it and continue the misery, or accept it and learn something from it.

It took me a lifetime to get a grand piano and now it was time to give it up. And 240 other things. Moving forces you to let go- but it’s SO HARD!! If you’ve ever had the trouble of letting go of stuff or feelings - listen to how I did it. And let the liberation begin!

Giving relationship advice only means that I need advice myself... that’s why we have experts on the show! But, I’ve been getting so many questions about my own relationship, I have to answer!

Sometimes life slams you against the wall, and when that happens we only have two choices: stay miserable focusing on the misery, or do something different.

There’s a shift going on and more men are at the very least considering feeling having their MAN FEELINGS!

I can’t stand it when someone tells me, “Be happy.” Or, “Don’t be sad.” We feel the way we feel, we don’t have control over those initial emotions.

Everyone’s got a sex question! This podcast is part two of our chat with our sex therapist Jenifer Smith where she answers all of your burning questions that most of us were already wondering about.