Jane McFadden
ADHD Mums
Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear:🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival.🧠 Expert insights — from neuros...
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44. School Holiday Planning & Hope with Tania Waring 27.11.2023 1:14:42
On this episode of The ADHD Mums Podcast, Jane is joined by Tania Waring, lawyer and advocate/care coordinator Mum of three neurodiverse boys. As they delve into the challenges faced by parents of neurodiverse children during school holidays. Tania, a mother of three boys, one with autism and ADHD, shares her journey and highlights the importance of celebrating small victories amidst the daily str...
43. PMS and ADHD with Kylie Smart 20.11.2023 36:06
Jane interviews Kylie Smart from Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER. Highlights - Why do we experience it - What does PMS feel like - PMS and PMDD - people say online, 'I feel crazy.' - Kylie talks about the WHEN and how important that is - when do the feelings happen, is it ovulation? or before period? - What can we d...
ADHD and Parenting with Sharon Collons 13.11.2023 53:00
Jane's back with Sharon Collin from 'The Functional Family' Sharon is neurotypical (supposably) Jane says she is now dubious on this one. Sharon has a ADHD husband and three sons with ADHD. Highlights: - What to do with a sensory seeker - What to do with an antagonist child - What kind of attitude do we have? - How can we find the joy even when there is just a second of it. - Do we need to fix our...
41. High Camouflaging ADHD and Autism with Millie Carr 06.11.2023 1:16:03
Jane interviews Millie (one of her favourite guests) on masking and highly camoflaging ADHD and ASD in females. Millie is a teacher based in Melbourne, she has ADHD and has neurodiverse children herself. Highlights - Can labelling be positive, why is there the hesitation? - Should we talk to our kids about their ADHD? - The trend towards successful celebrities or sports people being labelled neuro...
40. High Performance and ADHD with Jessica Burgess 30.10.2023 50:33
Jane interviews Jessica Burgess (Psychologist and friend) on High Performance and ADHD. Highlights: - What is high achievement and how is it different to high performance? - Women are praised for their ADHD traits but they are also sometimes detrimental to mental and physical health. - Does medication really dull the creativity and beauty? - What are strengths for ADHD in the workplace? - How does...
39. NDIS episode with Jane McFadden 23.10.2023 37:22
On this episode of The ADHD Mums podcast, Jane shares her personal journey with ADHD and her commitment to offering valuable insights and support based on extensive research. Jane delves into her own experiences with NDIS (National Disability Insurance Scheme) and the determination to provide assistance to others navigating similar challenges. Jane shares her experiences with her daughter, Gigi, a...
38. My Diagnosis Journey with Jasmine Meek (Part 2) 16.10.2023 1:06:34
Jane is joined by Jasmine Meek - they Bayside Doula for a f/up interview on receiving a diagnosis. The first episode 32. Preparing for a diagnosis appointment is a good one to start with this episode is part two. https://open.spotify.com/episode/4lmaXn1P2UcKrMyK4RTFGo?si=IkQ7CiLASQK9UO0Yj4DeaQ Highlights - Jasmine discuss magic and time/space where she assumes she has enough time and is never on t...
37. Anxiety & ADHD with Jessica Burgess 09.10.2023 47:28
Jane interviews Jess Burgess (Psychologist) on this expert view on Anxiety and ADHD. (Fast forward first 5mins if you don't want to hear about Jess and Jane friendship and surfing careers lolz). Highlights: x - How are anxiety and adhd are linked - Jess explains working memory about why people with ADHD struggle with it. - How beliefs form - Why people are often treated for anxiety instead of ADHD...
36. Learning to holiday with ADHD and with ADHD kids with Shantelle Poynter 02.10.2023 1:17:45
Jane interviews Shantelle Poynter (her most regular guest) on Holidaying with ADHD and ADHD kids. This is a follow up interview from 'Self Hatred and ADHD' where Shantelle mentions at the end about an upcoming holiday to Maryborough and that she would be holidaying differently this time. Jane catches up with Shantelle after the holiday to see how it went. Highlights: - Why are holidays (with kids...
35. Do you have ADHD or is this just #Mum Life? 25.09.2023 1:09:20
Jane interviews Amanda Di Giglio (waiting on ADHD diagnosis) and Sarah Potts (Neurotypical). Both are 38 year old women who have been friends for 26 years. Amanda has 5 year boy with a ASD diagnosis and 2.5 year old daughter. Sarah has 7 year old daughter and 5 year old boy. Both are married and work part time in NSW. The idea of this episode is to compare the experiences of an ADHD Mum vs a Neuro...
34. Being Neurotypical in a relationship with a ADHD person with Sharon Collon 18.09.2023 57:12
Jane interviews Sharon Collin from 'The Functional Family' on relationships. Sharon has a ADHD husband and three sons with ADHD, she herself is neurotypical. Sharon has studied ADHD heavily and built a coaching business and family membership around it. Highlights - Sharon and Jane discuss the frustration, anger and common problems that occur between two different brains managing a house hold. - Sh...
33. Neurodiverse Classrooms with Millie Carr 11.09.2023 1:05:54
Jane interviews Millie Car from Millie Carr Books. Millie has ADHD, three neurodiverse children and is a primary school teacher in Melbourne. Highlights - Millie talks about proactively setting up the classroom for neurodiverse learning from day one, let's not wait for something to happen, let's get ahead of it. - This is great for diagnosed kids, pre-diagnosis kids or undetected kids by just NOT...
32. My Diagnosis Journey with Jasmine Meek (Part 1) 04.09.2023 1:11:30
Jane is joined by Jasmine Meek - the Bayside Doula who is just about to meet a Psychiatrist to discuss a possible ADHD diagnosis. Jasmine is married with two kids and is a post partum doula. ADHD Mum's plans to follow Jasmine through the lead up to the appointment (this episode) plus catch up after the appointment and see if Jasmine is diagnosed with ADHD, then follow along the medication journey....
31. Meltdowns with Tania Waring 28.08.2023 1:00:57
Jane is joined by Tania Waring, a lawyer and advocate/care coordinator Mum of three neurodiverse boys. Tania has also completed her honours in Psychology and has just applied for a scholarship to begin her doctorate in the use of co-regulation to prevent and minimise meltdowns in the classroom. Tania is very passionate about inclusive education and improving outcomes for children with AD...
Interview with Motherhood the Beautiful Nightmare 21.08.2023 1:01:52
Jane interviews Tamara and Shanelle from Motherhood a Beautiful Nightmare. Highlights - We discuss why women take on the mental load of housework, child care and all household duties even if they have ADHD? - Should we stage a protest? -Tamara wonders whether she should have just let her husband do her daughter's make up for the dance concert? - Why do we prepare for armageddon if we a...
29. Self Hatred and ADHD with Shantelle Poynter 14.08.2023 56:42
Jane interviews Shantelle Poynter (her most regular guest) on self hatred and ADHD. Highlights - Why is there self hatred and shame within so many adults with ADHD, particularly those who were late diagnosed? - If there is a huge amount of undiagnosed women with ADHD out there, are they all walking around with shame, guilt and self hatred and if that's the case - that might be related to addiction...
28. What is ADHD Coaching? with Michele Toner 07.08.2023 30:03
Jane interviews Michele Toner who has been supporting people with ADHD since 1995 and she was the first ADHD coach ever in Australia in 2003. Michele has now mentored over 100 ADHD coaches and promotes ADHD Awareness. Michele was awarded an OAM in 2021 for her work in ADHD. Highlights - How did Michele begin in this industry? - What training is involved with ADHD coaching? - How does it differ fro...
27. Sensory Overload with Deanna Reynolds 31.07.2023 34:58
Are my kids the loudest kids in the world? Or can I just not cope with the noise. Jane interviews Deanna Reynolds, an ADHD Mum with two children on the Sunshine Coast who is studying to be a teacher. Deanna was diagnosed with ADHD earlier this year after advocating for herself for years and battling misdiagnosis that she was NOT just 'anxious' or a 'tired Mum.' Highlights - What is sensory overloa...
26. School Holidays Shit Show 23.07.2023 59:05
Not sure how people can enjoy school holidays? - Jane talks on the the hit of depression as she rode her bike to the park with her son after 3 + weeks with kids at home. - The huge melt down her son had at kindy over a ripped painting - Jane applies to NDIS for funding and goes through adding ADHD as a secondary diagnosis - Jane talks on how she sees labelling as positive to get NDIS funding and a...
25. Is Overwhelmed Mum Syndrome real? with Dr. Jacinta Thomson 19.07.2023 35:46
Jane is back with Dr. Jacinta Thomson with Overwhelmed Mum Syndrome and whether it is real or not? - What are the key areas that create this? - How does executive function dysfunction impact this? --> Jacinta gives a great example on just simply buying 3 x things from supermarket and how that can go wrong - How does sensory overload create the perfect storm? - What are some of the tips/strategi...
24. Relationships and ADHD with Shantelle Poynter 16.07.2023 1:18:31
Jane's back with one of her favourite guests Shantelle to discuss relationships and ADHD. Shantelle is a neurodiverse Mother of two neurodiverse children who is a nurse in Brisbane. Highlights include: - Knowledge is power – the awareness of diagnosis is so important for ourselves and our children. - Shame that we ca...
23. ADHD & Learning With Deanna Reynolds 12.07.2023 36:06
Jane is joined by Deanna Reynolds, an ADHD Tutor and student teacher. Deanna has ADHD herself, lives on the Sunshine Coast with her husband (teacher) and her two kids. They discuss the difficulties kids face in the classroom when learning the same material as other neurotypical kids. - The impact the classroom has on self esteem for children. - The reason people with ADHD share with their own pers...
Therapy Fatigue 09.07.2023 24:33
Jane talks about the pressures that parents feel to do many early intervention therapies on their kids, which comes right at the same time as the diagnosis does. The overwhelm and indecision about what is the best thing to do for your kids which often comes at the same time as the physical demands on parents are the highest (kids under 7). - Jane discusses how she spent 50min + with a psychologist...
21. The Australian school system & our sons. Interview with Tania Waring 05.07.2023 58:44
Jane is joined by Tania Waring, a lawyer and advocate/care coordinator mum of three neurodiverse boys. Tania is very experienced in advocacy for her children to get what they need at school. Tania has also completed her honours in Psychology and is passionate about inclusive education and improving outcomes for children in the schooling system. Jane and Tania share personal experiences and highlig...
20. Medication and Psychiatrists 02.07.2023 45:39
Jane discusses her personal experience with medication and psychiatrists and answers FAQ: - How do I access medication quickly? - Should I see a psychologist or a psychiatrist what is the difference? - I can't get into a psychiatrist - should I see a Telehealth one? - What is the difference between a Telehealth psychiatrist and an in person one? - What is this going to cost me? - Can I get Medicar...
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