A Pod Named Kickback

Tonight’s Kickback gets unconventional — and unfiltered. Inspired by a Joe Budden Podcast moment, we jump into a heated real-world debate sparked on Facebook: Is a $400 tomahawk steak appropriate on a first date? What started as jokes turned into a serious conversation about dating culture, entitlement, character, and expectations. Is it about affordability… or principle? The debate spills into th...

On this episode of A Pod Named Kickback, No Brakes Nu’ and Jacqui dive into something we all feel but rarely talk about — real connection. Not DMs, not algorithms, not emojis… we’re talking old-school connection. Eye contact. Energy. Physical interaction. Real conversations that mean something. We dig into how the world has shifted so far into scrolling and swiping that we barely talk anymore — no...

No Brakes Nu’ and Jacqui barely made it this week — blame J Lew and that wild Cowboys comeback — but the Kickback crew still pulled up with a tight 20-minute episode. They break down Netflix’s thriller “All Her Fault,” diving into the twists, misdirections, and the kind of plot tricks that make you question everything you think you saw. Nu’ and Jacqui imagine what life would look like for the char...

This week on A Pod Named Kickback, No Brakes Nu welcomes back Mr. Man Up Monday himself — Randy T — for a powerful conversation on Men’s Mental Health Month. The crew gets real about what it means to be a man battling silent struggles: from being told “don’t cry” as boys, to unlearning that conditioning as grown men. Nu opens up about his own mental health journey — from dark moments and suicidal...

When does “just friends” really mean just friends? This week on A Pod Named Kickback, Nu’ and Jacquie (yeah, that’s J-A-C-Q-U-I-E!) dive into the messy truth about the friend zone — why most people waiting there aren’t real friends, and why being “the nice guy” doesn’t entitle you to anything. From there, the crew flips into a packed Kickback: celebrating SNAP benefits staying intact (and saying f...

No Brakes Nu’ is back after a two-week break — outside on his unc-tivities but locked in with real perspective. We open by honoring JB on the second anniversary of his passing — remembering who he was, the foundation he laid for this show, and the legacy behind his motto: “Get the A.” No settling. No half-effort. Full life. Then we dig into relationships and purpose: What does it really mean to be...

On this episode, we dive into the controversial sentencing of Sean “Diddy” Combs—50 months behind bars for prostitution charges that don’t match the time he received. We break down how he’s being punished for allegations he was already acquitted of, and how the system is weaponizing public perception, power, and payback—especially after his lawsuit against the liquor industry. It’s hard to sympath...

Nu’ and Jacq hag out with the sip & spill podcast and discuss love, dating and relationships.  ★ Support this podcast on Patreon ★

On this episode of A Pod Named Kickback, Nu and Jacq pull back the curtain and share the real stories that shaped them—growing up in different worlds, facing loss, faith, and constant change, and how those experiences created the voices behind this mic. From Nu’s journey of loss, resilience, and being different in a world that punishes difference, to Jacq’s life as a military kid seeing life throu...

On this episode of A Pod Named Kickback, Nu’ and Jacq dive into the wild mix of headlines and hard truths. First, we break down the killing of Charlie Kirk — from learning who he was, to unpacking his racist legacy, and why not everyone deserves a “rest in peace.” Then we pivot to the real struggles hitting farmers as tariffs and rising costs push them toward bankruptcy, and what that could mean f...

This week on A Pod Named Kickback, Nu and Jacq kept it light(ish) with laughs, nostalgia, and a little mess. We kicked things off with the Petty Hall of Fame—what’s the pettiest thing you’ve ever done? From there we compared the old Atlanta vs. new Atlanta (and how Nu saw the same shift from the old D.C. vs. new D.C.), from jumbo slices to Waffle House, from go-go nights to trap anthems. Then we g...

This week on A Pod Named Kickback, Nu’ and Jacq bring the journey full circle. From breaking down the amygdala to choosing purpose over pleasure, it all leads to Stoicism—mastering your emotions, living in the now, and walking the steady path to becoming your best self. We also get into the wild “WTF Story” of Trump’s mysterious disappearance, the snitching chaos in Atlanta’s rap scene and YSL tri...

The inaugural episode of Kickback Travel kicks off with No Brakes Nu’ and special guest Heidi B as she takes us through her solo adventures across Athens, Santorini, Mykonos, Kusadasi, Istanbul, Milan, Florence, Pisa, Venice, Versailles, and Paris. From the party life of Mykonos to the postcard beauty of Santorini, Heidi paints the perfect picture of Greece. We explore the culture of Turkey—spice...

On this week’s episode of A Pod Named Kickback , we dove deep into the amygdala—your brain’s biggest liar. Nu broke down how it tricks you into thinking you’re in danger when you’re not, and shared personal therapy lessons and mantras like “I am not in danger right now” and “I did the best I could with the information I had.” We talked about the positive and negative sides of the amygdala, how it...

This week on A Pod Named Kickback, me and Jacq kicked things off with her Jamaican getaway—specifically, our fascination with why Jamaica’s KFC is hyped as the best in the world. From crispy chicken to secret seasoning theories, we had questions. We then dove deep into the difference between eudaimonic happiness—that purpose-driven, soul-aligned fulfillment—and hedonic happiness, those quick burst...

On this episode, No Brakes Nu and Jacq pay tribute to the late, great Malcolm-Jamal Warner, who tragically passed in a drowning accident in Costa Rica. Nu opens up about his own near-death experience on a capsized boat during his recent trip—and the blessing of surviving when someone so impactful didn’t. The crew reflects on Warner’s legacy as a good man, a quiet cultural icon, and why real ones d...

On this emotionally unfiltered episode of A Pod Named Kickback, No Brakes Nu’ delivers his most vulnerable session to date. Inspired by the haunting chorus from Clipse’s new track “Birds Don’t Sing”—“they scream in pain”—Nu confronts some of his deepest wounds in real time, shedding real tears on camera for the first time in the podcast’s history. From the heartbreak of being kept from JB’s kids t...

No Brakes Nu’ is on fire in this raw, unfiltered episode of A Pod Named Kickback. From Dr. Cheyenne Bryant preaching accountability while playing a man for five years, to RG3 disrespecting Angel Reese with a racist meme—Nu’ holds everybody accountable. This ain’t no gender war—it’s truth time. Why do women defend wrong behavior when they criticize men for the same thing? Why are some women trying...

This week, No Brakes Nu’ and GetFitWithJacq dive into a heavy but necessary conversation. The tragic passing of Young Noble from Tupac’s group, The Outlawz, hit close to home—especially for Nu, who reflects on the pain of losing someone who once inspired him not to give up. From that raw emotion, they shift into a powerful dialogue on mental health, deal breakers in relationships, and why standing...

Nu' was a panelist with Sip & Spill podcast discussing all things love. It was a great event and we wanted to share a snippet with you. Nu' was joined by returning guest Whitney IG: @whitnichole86 and Kimberly @sassykrb , Carlton IG: @Carlton_Management _Group , Tee @TeeBaby24 (Instagram) Michelle @whoo_ome and a full audience that participated! Enjoy! ★ Support this podcast on Patreon ★

On this powerful episode of A Pod Named Kickback, No Brakes Nu and GetFitWithJack hold space for a raw and unfiltered conversation in honor of Men’s Mental Health Month. Nu opens up about personal betrayals, mental health struggles, and what it means when your so-called “bros” move funny during your darkest hours. The convo widens into a deep dive on the importance of therapy, vulnerability, and t...

In this week’s episode of A Pod Named Kickback, No Brakes Nu' and Get Fit with Jacq take a deep dive into the viral Haley Bailey & DDG situation—specifically unpacking the controversial topic of postpartum depression. Nu' breaks down his viral social media post and the firestorm that followed: men vs. women, assumptions vs. empathy, and what it really means to support a woman through postpartu...

On today’s episode of A Pod Named Kickback, we dive into a powerful Kickback Conversation about becoming your highest self—not by faking it, but by living like the person you want to be right now. This ain’t manifestation talk with no action—this is about shifting your mindset, your decisions, and your energy to match the version of you that’s already leveled up. Then we get into the Top 5 stories...

On this powerful new episode of A Pod Named Kickback, No Brakes Nu’ is joined by co-host Jacq and special guest Heidi B — whose insight, presence, and perspective elevate the energy in a way that can only be described as a fresh new beginning for the show. This week’s conversation centers around the importance of knowing when to say goodbye — to people, habits, pain, and even parts of yourself. Th...

This weeks episode was explosive!! Someone was fired live on the air!! We discuss polyamory and ethical non monogamy, the Rodney Hinton Jr. trial, Mother's day for those without mothers and so much more! This is a legendary episode!! Transistor says this is our actual 300th FULL episode so please enjoy!! ★ Support this podcast on Patreon ★