Chris Meston
A Path to Purpose
This podcast is meant to inspire and encourage those who are desire purpose and fulfillment in life. We talk about life struggles, singlehood, loss and so much more.
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Finding yourself again 11.11.2024 40:59
Sometime's in life we lose sight of who we are and what we are truly made of. In this episode, I discuss what it looks like to embark on one of the best journeys you can go on in life.
Dealing with singleness 22.10.2024 1:00:13
In episode 25, Nathan joins me to talk and reflect on singleness. We unpack and discuss how we have dealt and managed going through it at different moments in our lives.
Our state of comparison 02.10.2024 1:02:16
In episode 24 I unpack the areas of life we can so easily fall into the state of comparison with and how to recenter our path on what truly matters.
Parental loss, grief & hope on the other side 25.09.2024 1:21:01
In this episode I am joined by my special guest Sara who opens up on her raw, vulnerable and public grief journey of losing her mother to cancer. We also discuss how having the courage to open up about these struggles, can heal ourselves and others in the process.
Finding Opportunity in chaos 20.09.2024 59:19
In episode 22, I address the common challenges of life that can cause chaos and set us back. Although life does'nt guarantee us an easy ride, we can find the silver linings and the opportunities to make the most of the struggles we all go through in this journey we call life.
How traveling can teach us and shape our destiny. 15.09.2024 1:22:33
In this episode I am joined by an old friend who has took a risk to pursue the life of traveling the world while working as a digital nomad. We discuss our shared experiences working on the road across Canada, the places we visited internationally and the richness of exloring the world around us.
How sports can transform you for the better. 10.09.2024 1:21:02
In episode 20 I am joined with Bret Howe. We had a great discussion of how sports can play such a influencial role on our self image, life lessons and the impacts in our every day lives and future. Whether you are athletically inclined or not, everyone can benefit from this episode.
Waking up to create lasting change 15.08.2024 36:02
We all desire change that lasts that will drive us towards the goals and purpose for our life. In episode 19 we talk about the importance of waking up towards what changes need to take place.
It's never too late 31.07.2024 33:49
Do you feel that time is ticking and you have lost your opportunities to pursue your hopes and dreams for life? I sure have. This podcast talks about what we can do about it.
Politics, division and facing certainty in an uncertain world. 18.07.2024 1:08:42
In episode 17, I am joined again with Raymond Wright and we dive into the sensitive and often triggering topics of US politics, "Trump" and how we can face certainity in an unstable uncertain world around us.
Standing Out 18.06.2024 25:26
Do you ever feel like strangers in a foreign land? Have you always noticed that you didn't belong or that you were different from the rest? I unpack my personal experiences with this and how we can embrace our uniqueness towards our purpose.
Catalysts for change, physical activity and the power of positivity 11.06.2024 1:13:03
In episode 15, I was thrilled to be joined with Kyler Costucci We talked about the importance of adversity in our lives for catalysts for change, the role of physical activity to transform us, and the simple truth of how we can harness the power of positivity to navigate the storms of life.
The Power of Moms 12.05.2024 32:11
In episode 14, In lieu of Mothers Day I pay homage to the power of moms and share how mine shaped me to be the person who I am today,
Perseverance 27.04.2024 31:25
In episode 13, I discuss the role of perseverance in our lives. Not onlt can it transform our mindset and attitude, but also our ability to navigate through challenging seasons in our lives.
Loneliness 17.04.2024 32:02
In episode 12, I get vulnernable and share my experiences with loneliness. I believe we all relate to this topic, and more importantly make changes to help us move forward in the midst.
Personal Loss, Sacrifice and Purpose 02.03.2024 50:34
In episode 11, I am joined with my Jessica Smilo. We discuss our shared passions and she opens up about the loss of her sister, and in the midst of persnal sacrifice, there can be fulfillment and purpose to be found.
Mental Reslience and Change 21.02.2024 1:04:45
In episode 10, I am joined with mindset coach Jacob Mark. A great and educating conversation on the process of personal change, buiding mental reslience and how everyone can use whatever story for a greater purpose and fulfillment in life.
Greater Purpose 11.01.2024 45:55
In episode 9, I get the opportunity to speak with Mellie. We share the common struggles of navigating singehood post divorce, finding a silver lining of purpose in the midst of our challenges and how we can impact the world around us for the better.
Turning Points 18.12.2023 1:02:29
In episode 8, i speak with Raymond Wright. We discuss the painful experiences and life changing turning points of his past that has been used for a greater good and purpose.
The Aftermath of a break up - Will I love again? 04.12.2023 1:23:52
In episode 7, Carolina and I discuss picking up the peices after heart break and divorce and the excitement and desire to love again.
New Beginnings 22.11.2023 33:28
In episode 6, we uncover the new chapters and beginnings we can experience throughout life. Even our painful experiences can serve as new opportunities to start something powerful and new in our lives.
Faith, divorce and purpose 06.11.2023 51:03
In episode 5, I speak with Nikeya about leaning into our faith in the midst of going through divorce. We share our vulnerabilties, lessons learned and most importantly, how we can use these to shape a better future to impact others.
Self Esteem 11.10.2023 34:08
In episode 4, we delve into the topic of self esteem and the people in our lives that helps shape it. Our perception of how we view ourselves impacts our lives whether we like it or not. It will influence our relationships, the decisions and the direction of our life path.
Love. Heartbreak and Divorce 28.09.2023 1:01:27
In episode 3, we go into my story of relationships, heartbreak, love and divorce. We may not be able to change our past, but we are not defined by them. I hope you find encouragement out of this.
Episode 2 15.09.2023 38:57
In episode 2, I am joined by Nathan Gadawski as we discuss the historical story of "burning the boats". This is a discussion of the big decision we all will need to face if we truly desire to face destiny and walk into our purpose.
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