A PATH FORWARD

Feeling "lit up" from inside out. 19.06.2024 1:18:57 ↓

Parshas Behaloscha

The brain's job is to quietly support the cues of the body! 06.06.2024 1:11:25 ↓

Parshas Bamidbar

The magic begins in the STILLNESS! 31.05.2024 1:07:46 ↓

Behar-Bechukosai

It is Never too late - we are NOT stuck! 23.05.2024 1:08:35 ↓

Lag B'omer

Shifting out of victimhood! 16.05.2024 1:10:04 ↓

Parshas Emor

It's up to us to shift our world + tools how to turn this into a reality, NOW! 09.05.2024 1:14:52 ↓

Parshas Achrei-mos Kedoshim

What happened to you is NOT you, its your outer garment, as external as Tzaraas. 11.04.2024 1:31:59 ↓

Parshas Tazria and Metzorah

Why a healthy NO (boundary) is a vibrant YES for Hashem! 04.04.2024 1:12:54 ↓

Parshas Shemini

What it takes to become a redeemer + living shabbas in our bodies 28.03.2024 1:04:44 ↓

Parshas Tzav

Life-changing tools to get our bodies into total alignment! 21.03.2024 1:03:05 ↓

Parshas Vayikra

We are ALL Kohanim + healthy mind-body relationship 15.03.2024 1:23:25 ↓

Parshas Pikudei Farbrengen

MY STORY- from work-a-holic, to deep darkness, to joy & delight. 07.03.2024 1:10:39 ↓

Chof Zayin Adar

Why shame is so evil, & how to transform pain into pleasure! 29.02.2024 1:09:59 ↓

Parshas Ki Sisa

Is honoring the needs of our body & telling someone no, self-ish or self-less? 22.02.2024 1:02:29 ↓

Parshas Tetzave

Deep everlasting JOY is possible! And it is within you! 15.02.2024 1:15:34 ↓

Parshas Teruma

Why a world with no fighting & jealousy, will happen in the most organic way! 08.02.2024 1:05:17 ↓

Parshas Mishpatim.

Beautifying our home is like beautifying the Beis Hamikdash 02.02.2024 1:07:05 ↓

Parshas Yisro/Chof Beis Shvat

Delighting in the 7 fruits of pleasure that flow deep within our own bodies! 25.01.2024 58:36 ↓

Barshas Beshalach/Tu Bshvat

Diminishing the voice of lies & giving power to truth & light 18.01.2024 1:16:33 ↓

Parshas Bo.

Feeling deeply comfortable in our own skin + no more loneliness! 11.01.2024 1:01:08 ↓

Parshas Va-era

True freedom is leaving our inner Paroah, and choosing the voice of our Essence. 10.01.2024 1:02:26 ↓

Parshat Shemos

Why getting crushed, awakens our deepest inner strength & full aliveness! 28.12.2023 51:24 ↓

Parshas Vayechi

Cure to antisemitism + revealing our inner power of Yehudah to dispel all darkness! 22.12.2023 59:45 ↓

Parshas Vayigash

Modern day miracles from inspiring women! 14.12.2023 1:08:50 ↓

Chanukah

Why Hashem waits for US to draw in the life we desire + redeeming the HOLY EGO 08.12.2023 52:16 ↓

Parshas Vayeishev