A Life of Greatness

Why is it that children in third world countries with so little are happy, while privileged children in the western world have the highest rates of depression and anxiety? Sarah Grynberg talks with the head of The Resilience Project, Hugh van Cuylenburg, about how demonstrating gratitude, empathy, compassion, and mindfulness inspires a happier and more fulfilling life and why it is crucial we cult...

Author and psychic Elizabeth Robinson talks with host Sarah Grynberg about her extraordinary path to self-awareness, unpacking the notion that we are in fact spiritual beings having a human experience, rather than the reverse. We talk about why we are here on earth, the acceptance of death and what happens in the afterlife.   Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Face...

Dr Ali Walker talks to host Sarah Grynberg about why it's time to stop overthinking, how to do it, and why awareness is the true key to happiness. Ali Walker demonstrates that instead of seeking happiness in the future, we can train ourselves to produce calming, positive and uplifting thoughts and emotions in the present moment.   Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast...

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of...