A is for Adversity

What we look for in life, expands. Join me as I talk about abundance and scarcity. I also share a few things I am grateful for as well as cultivating a grateful mindset.  Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisfora...

We choose how we're going to feel about the life we have, regardless of the choices of our family and friends. In this episode we will talk a lot about expectations and mirroring. We will also go through an example of the self-coaching model.  Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Pleas...

In this episode, we talk about the value of hard work and how a little effort can make a big difference in the thoughts we choose to think. Becoming more conscious about your thoughts is the best way to gain more control over them. We also talk about new thoughts you can "try on" and the danger of the phrase "good job".  Join: Are you a busy woman wanting to discover or maintain your identity? Go...

When we were younger, we had such vivid imaginations about what we wanted to be when we grew up...what happened to that magic? There's always enough room for another singer, hairstylist, teacher...anything in the world! Just start. In this episode, we will talk about a Big Dreams List (often called a bucket list), taking risks, and Governing Values.  Join: Are you a busy woman wanting to discover...

This episode is about some of the things we give meaning to as humans. Contact me or Sherry Fernandez (the episode sponsor) if you're interested in hands-on work to reach your goals.  Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhel...

In this episode, we will talk about how what others think about you is none of your business. We will also talk about confidence and how things happen exactly the way they are supposed to happen. We can learn something from every experience we go through.  Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!...

This episode contains the self-coaching model taught by The Life Coach School. We will talk about how to begin to change our perspective regarding circumstances outside of our control. The more we're aware of the thoughts we're having, the more leverage we have over them.  Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine...

Join me every week as we talk about life (and all that entails), all through the lens of adversity.  Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today! Share: Please share this episode with a friend! Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!