20 Minute Christian Counselor

Click here to send me a text message. What is the "secret" to being emotionally healthy? Why are some relationships better and more satisfying than others? How come some people are so much easier to get along with than others (and, vice-versa)? In this episode, I discuss the one essential factor I believe answers these questions. The bad news is not everyone has it; but, the good news is...

Click here to send me a text message. If you could go back in time and tell your younger self the 3 most important things you need to know about marriage, what would you say? In this episode, I reveal what I would say. Whether you're not yet married but someday hope to be, you're newly married, or you've been married for a long time, I believe these 3 truths can revolutionize your p...

Click here to send me a text message. Are you struggling with anxiety? Do you ever wonder why you're so anxious? Are you frustrated and discouraged because you can't seem to get over it? In this episode, Robb analyzes  reasons why we experience anxiety, discusses what God, in His Word, says about anxiety, and shares several practical strategies to cope with it, including a surprising per...

Click here to send me a text message. Do you sometimes feel frustrated, embarrassed, or ashamed about things you say or do? Do you ever wonder why you do things you don't want to do, and why you seem unable to change? In this episode, Robb discusses one primary reason we say and do things we wish we didn't. He talks about how our pasts influence our present, and what that can look like....

Click here to send me a text message. Are you in a relationship with, or married to, a narcissist? Are you looking for some help navigating this challenging relationship? In this episode, Robb shares  a biblical perspective on narcissism, discusses common narcissistic behaviors, explains why narcissists behave the way they do, and provides six specific strategies you can begin to implement right a...

Click here to send me a text message. In this episode, Robb clarifies what pornography is, talks about the damage it can do in a person's life and relationships, and shares specific strategies you can take to begin to be set free from porn. He also addresses practical steps to take if you're involved with someone who is struggling with pornography. Notes from this episode: Jesus said loo...

Click here to send me a text message. In this episode, Robb examines why being hurt by the church is so painful; he discusses six specific ways in which we can be hurt by the church; and, he shares some practical steps to take to begin to heal from these wounds. Jesus' instructions on what to do when we feel someone has sinned against us can be found in Matthew 18:15-17. If you have a questio...

Click here to send me a text message. In this episode, Robb talks about how our relationship with our earthly father impact us in several critical ways; how we can be hurt by our fathers; and how, with God's help, we can begin the process of healing from our "father wounds."  For specific, practical steps to begin the forgiveness process, check our episode 10: "How Can I Forgiv...

Click here to send me a text message. In this episode, Robb clarifies what forgiveness really means, shares why we need to forgive, and offers practical steps we can take to begin the process. Some Scriptural references from this episode include: “The wise see danger ahead and avoid it, but fools keep going and get into trouble.” (Proverbs 22:3) “For if you forgive men their trespasses, your heave...

Click here to send me a text message. In this episode, Robb defines boundaries, shares practical steps on how to develop boundaries as a couple, explains how to share your boundaries with your parents and in-laws, and addresses what to do when they won't abide by them. Relevant Scripture references in this episode: Genesis 2:24 ("leave and cleave") Mark 3:31-35 John 2:1-10 (wedding...

Click here to send me a text message. In this episode, Robb helps identify abusive behaviors in a marriage, discusses unhelpful ways of responding to them, and provides practical steps to take to end the abuse. Recommended resources: "Desperate Marriages" by Dr. Gary Chapman www.focusministries1.org National Domestic Violence Hotline: (800) 799-7233 Note: During this episode, I accidenta...

Click here to send me a text message. In this episode, Robb talks about the importance of trust in a marriage, and shares the attitudes and steps which must be taken in order to rebuild trust when it has been broken. If you have a question, or to arrange a speaking engagement, shoot me an email at robb.e.oram@gmail.com.

Click here to send me a text message. In this episode, Robb shares the stages and tasks of heathy grieving, and provides some practical steps you can take right now to help you move through this challenging inevitability of life. If you have a question, or to arrange a speaking engagement, shoot me an email at robb.e.oram@gmail.com.

Click here to send me a text message. In this episode, Robb wrestles with the difficult situation of being in an unhappy marriage, challenging common underlying misconceptions about marriage, and  providing a helpful biblical perspective. If you have a question, or to arrange a speaking engagement, shoot me an email at robb.e.oram@gmail.com.

Click here to send me a text message. In this episode, Robb discusses three critical aspects to parenting, and shares practical steps you can take to grow and improve as a parent. If you have a question, or to arrange a speaking engagement, shoot me an email at robb.e.oram@gmail.com.

Click here to send me a text message. In this episode, Robb wrestles with this age-old question, challenging some underlying assumptions, and providing biblical responses. If you have a question, or to arrange a speaking engagement, shoot me an email at robb.e.oram@gmail.com.

Click here to send me a text message. In this episode, Robb discuss the challenges to having healthy self esteem, and provides practical steps towards restoring healthy self-image from a biblical foundation. If you have a question, or to arrange a speaking engagement, shoot me an email at robb.e.oram@gmail.com.

Click here to send me a text message. In this episode, Robb shares common barriers to marital communication and provides practical strategies to begin to implement immediately to improve  it. If you have a question, or to arrange a speaking engagement, shoot me an email at robb.e.oram@gmail.com.