2 Pilates Chicks

This episode looks at the client who has fear due to an injury or pain. How do we move through that and feel safe and understand good or bad sensations?

Join the 2 Pilates Chicks as they discuss flexion in movement. Is it ok with disc issues? Osteoporosis? What do we need to really know about flexion for ourselves and those we teach to move!

Why do you use them? how do you use them? This podcast will show you and make you think the next time you as a client or as a teacher grab that prop for “work” in your Pilates session.

Join us as we chat on that client that says they are bored. How do you handle it? Do you panic? How do you turn it around?

Taking a note from Simon Sinek and applying it to our Pilates teaching. The brain doesn't hear negative so why would you use that negative cue to engage your client?

It is the season opener of Season 4 so join the 2 Pilates chicks as they discuss that New Year influx with new clients and how to guide and work in a way that fits that internal chatter going on for the client.

Join us for this episode as we look at what making mistakes in Pilates as a Pilates Teacher and as a Pilates client is about. Making Mistakes is not a moment of panic but, time to look and learn!

Join Hilary and Davita as they chat on how keeping certain things in your life including the studio will keep your teaching fresh, allow you to have a life outside the studio and stay happy and building your Pilates business without giving up your sanity or healthe

Episode 3 Season 3

What makes a bad Pilates cue or a good one? How do you connect and cue for your client and trust us we found the answer! Join the 2 Pilates Chicks as we discuss

Season 3 begins with Davita and Hilary having fun chatting about clients and lessons you learn in the studio and how you take them into your outside life.