Chris Burkett
2 Be Better
We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!! Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support .
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Inside Our 2 Be Better Couples Retreat Workbook Identity, Ego, Masculine & Feminine Energy In Marriage 09.01.2026 1:02:04
In this side piece episode of the 2 Be Better Podcast, we pull back the curtain on our 124 page couples retreat workbook and walk you through exactly what we teach at our marriage retreats. You’ll hear us dive into the masculine and feminine, yin and yang dynamics, identity, ego, self discipline, emotional regulation, and how your inner world becomes the atmosphere of your relationship. We read st...
From Broken to Becoming, Real Stories of Growth, Fatherhood, and Purpose- VOTB 08.01.2026 56:40
This video is a raw and unfiltered episode of Voice of the Broken, where Chris reads and responds to deeply personal listener stories about trauma, addiction, fatherhood, relationships, masculinity, and the slow process of rebuilding a life from the ground up. Through real emails sent by men who feel lost, ashamed, or stuck, this episode explores themes like ADHD, suicidal ideation, sobriety, gene...
Discovering the Divine - Understanding the Nervous System, Polyvagal Theory, Trauma, and Self Regulation 07.01.2026 52:09
Peaches and Chris have started doing stand alone bonus episodes that have been going on youtube. This is one of them that Peaches did today. If you enjoy this content, there is more of it on youtube. Go sub to our channel. Become a member of The Tribe- https://www.2bebetter.com/join Want to go to travel with us?! - https://trovatrip.com/host/profiles/2-be-qxob7 Couples and other retreats - https:/...
Venezuela and Socialism, Cuban Refugee Warns America About Communism 06.01.2026 1:51:57
Become a member of The Tribe- https://www.2bebetter.com/join Want to go to travel with us?! - https://trovatrip.com/host/profiles/2-be-qxob7 Couples and other retreats - https://www.2bebetter.com/retreats https://www.tiktok.com/@my.fact.thoughts In this episode, a Cuban immigrant shares firsthand lessons from living under socialism and communism, and explains why Americans flirting with Marxism a...
How To Stop Loving Your Abuser Trauma Bonding, Feminism & The Lie That Traditional Women Are Weak S4. Ep1. 05.01.2026 54:24
In this Season 4 premiere of the To Be Better Podcast, Chris and Peaches look back on how a joke became a career, a community, and a movement, then dive straight into real life: bonus dad dynamics, parenting an autistic and ADHD son, and intentionally raising boys to be respectful, emotionally regulated young men. You will hear stories about work ethic, chivalry, opening doors, and a powerful mome...
Men’s Relationship Advice on Abuse, Divorce, Custody, Voice of the Broken 04.01.2026 50:55
Become a member of The Tribe- https://www.2bebetter.com/join Want to go to travel with us?! - https://trovatrip.com/host/profiles/2-be-qxob7 Couples and other retreats - https://www.2bebetter.com/retreats In this “Voice of the Broken” episode, the host reads three raw listener emails and gives direct, no sugarcoating relationship advice for men dealing with toxic marriages, emotional abuse, domest...
Set Boundaries, Find Peace Chapter 5 Boundary Violations, Microaggressions and Codependency 02.01.2026 1:00:47
In this episode we break down Chapter 5 of Nedra Glover Tawwab’s Set Boundaries, Find Peace and show you exactly what boundary violations look like in real life. We walk through micro and macro boundary violations, microaggressions, oversharing, guilt trips, enmeshment, codependency, trauma bonding and counter dependency, using real examples of toxic relationships, emotional manipulation, mixed me...
Hermetic Principle 6, Cause and Effect, End Victim Mentality, Fix Your Marriage 02.01.2026 32:15
In this video, Chris breaks down the 6th Hermetic Principle, Cause and Effect, and makes it painfully practical for real life, discipline, and relationships. You’ll learn why “nothing happens by accident” isn’t about fate, it’s about patterns, inputs, and the results you keep getting, even when you don’t like admitting your part in them. He ties cause and effect to karma, habit loops, personal res...
Hermetic Principle 5 Rhythm, Breathwork, High Tide Low Tide Plan, Depression Ego 01.01.2026 19:11
In this video, you’ll learn the Hermetic Principle of Rhythm and how it explains the cycles you keep living through, the highs where you feel unstoppable, and the lows where you question everything. Chris breaks rhythm down as the “breath of life,” expansion and contraction, push and pull, growth and rest, and shows why your mood, motivation, money, creativity, confidence, and even your sense of p...
Hermetic Principle 4 Polarity, Love vs Hate, Attachment, Self Mastery 31.12.2025 26:10
In this episode of the Hermetic Principles series, you’ll get a practical breakdown of the Hermetic Principle of Polarity, the idea that “opposites” are usually the same thing on a spectrum, different in degree, not different in kind. You’ll learn how polarity explains emotional transmutation, how to move from fear toward courage, anger toward clarity, shame toward humility, and how to stop gettin...
Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships 30.12.2025 45:26
In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You’ll learn how your inner state, your nervous system, your emotions, and your “baseline” shape what you notice, what you interpret, and how you respond, especially under stress. This is a grounded conversat...
Gratitude, Marriage Advice & Building The Tribe 2 Be Better Podcast S3 Ep 52 29.12.2025 1:02:14
In this end of year onesie episode of the 2 Be Better Podcast, Chris and Peaches look back on three years of marriage work, spiritual awakening, and building “The Tribe” from a simple “let’s see what happens” show into a movement that is actually changing homes. They read raw gratitude emails from listeners whose relationships, mental health, and families were transformed through better communicat...
Shadow Work For Couples | Triggers, Nervous System, Parts Work & 10 Relationship Healing Exercises 26.12.2025 48:21
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. In this 2 Be Better Podcast deep dive, Chris and Peaches break down shadow work in plain English and show you how to use it without burning your life down. You will learn what...
Hermetic Principle 2 Correspondence, As Above So Below, Change Your Patterns 25.12.2025 26:54
In this episode, we break down the second Hermetic Principle, Correspondence, and translate “as above, so below, as within, so without” into real life, practical language. You’ll learn how your inner standards, beliefs, and nervous system show up in your habits, your communication, your boundaries, and your results, and why the same “fractal” patterns repeat across marriage, masculinity, parenting...
Hermetic Principles, Mentalism: Master Your Story, Attention, Outcomes 24.12.2025 24:38
I recorded this for our Patreon. I have received a lot of positive feed back on this. So I am sharing it publicly. I hope you enjoy it. In this podcast, you’ll learn the first Hermetic Principle, Mentalism, and how your mind shapes your lived reality through the meanings you assign, the attention you rehearse, and the actions you take. Chris breaks down how “raw data becomes a story, the story cr...
Voice of the Broken, Men’s Mental Health, Marriage & Boundaries, 3 emails 24.12.2025 56:01
In this Voice of the Broken episode, Chris reads and responds to three raw listener emails that hit the real pressure points men carry, marriage separation and reconciliation, stepfamily tension, co-parenting boundaries, and the mental load of trying to lead your home while life keeps swinging. You’ll hear a Patreon member share how writing his story, prioritizing quality time with his wife, and s...
Grief and sadness is merely love with no place to go - VOTB 23.12.2025 48:55
In this Voice of the Broken episode on the 2 Be Better Podcast, Chris Burkett reads a powerful listener update about healing the father wound, surviving childhood abuse, and breaking generational cycles. You’ll hear a raw story of parental alienation, self worth collapsing under lies, then a decade later, reconnection, forgiveness, grief, and the moment every boy craves, “I’m proud of you.” Chris...
Emotional Cheating, Selfies & Self-Sabotage In Marriage | Digital Infidelity, Online Flirting & Boundaries S3. EP.51 22.12.2025 1:29:49
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. In this episode we read a raw, vulnerable email from a long-time community member whose 14 year marriage has been rocked by emotional cheating, digital infidelity and self-sab...
Divine Feminine & Sacred Masculine Explained | Polarity, Shadow Work, And Spiritual Marriage Growth 19.12.2025 1:04:35
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. In this 2 Be Better Podcast deep dive, Chris and Peaches break down what the Divine Feminine and Sacred Masculine actually are, and why they are about energy and polarity, not...
3 Year Podcast Anniversary, Season 4 Kickoff, Relationship Advice, Retreats 17.12.2025 49:24
In this episode, we celebrate the 3 year anniversary of the 2 Be Better journey, closing out Season 3 and officially kicking off Season 4 with a real, behind the scenes year in review. You’ll hear how the show evolved from early technical chaos to a thriving relationship coaching community, what it took to push through hate, pressure, and doubt, and why reinvesting in skills, gear, and consistency...
From Hyper Independent To Traditional Wife | Leaving Abuse, Narcissistic Mom Trauma, And Finding Faith At 25 S.3 Ep.50 15.12.2025 1:05:06
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. In this live 2 Be Better Podcast episode, Chris and Peaches start with real life wins and a behind the scenes look at building a traditional family and future homestead, from...
We react: Traditional Marriage Roles React | Gender Roles, First Date Rules, Stay At Home Mom & Crypto 12.12.2025 1:34:28
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. In this 2 Be Better Podcast episode, Chris and Peaches sit down in Christmas onesies and react to one of their earliest traditional marriage videos, breaking down how far they...
Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2 12.12.2025 58:52
In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work...
Monogamy vs “I Need Something Different” First Date Standards, Dating to Marry & Real Relationship Talk S1 EP11 Replay 10.12.2025 2:24:18
Throw back to season 1 ep 11. In this episode of the 2 Be Better Podcast, Chris and Peaches break down modern dating, monogamy, and why you should never enter a “committed” relationship if you still crave constant novelty and validation from other people. They unpack the difference between hookup culture, serial dating, and actually dating to marry, and they call out the mindset of “I just need s...
Homestead Wife Life, Blue Collar Husbands, And Why You Never Feel Heard | 2 Be Better Podcast S3 Ep.49 08.12.2025 1:02:32
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation. In this raw 2 Be Better Podcast episode, Chris and Peaches read two powerful emails that hit everything from religious trauma and teen pregnancy to addiction, stillbirth, and...
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