Brian Johnson

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Husk at besøge podcastens hjemmeside og støtte skaberen: www.heroic.us

Forfatter

Brian Johnson

Kategori

Health

Podcastens hjemmeside

www.heroic.us

Seneste episode

3. nov. 2026

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Episoder

PNTV: Manage Your Day-to-Day by Jocelyn K. Glei (#275) 04.10.2021

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Manage Your Day-to-Day" by Jocelyn K. Glei. Hope you enjoy! If you're looking to optimize your day-to-day-productivity, this collection of wisdom from some of the world's leading creative gurus via...

How Can I Provide More Value as a Coach? Alex Korb, Ph.D Shares... 03.10.2021

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Mike Hayes on How to Use "Never Enough" as a Positive Frame in Our Lives 02.10.2021

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Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe 01.10.2021

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PNTV: The Pursuit of Perfect by Tal Ben-Shahar (#6) 01.10.2021

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) The Pursuit of Perfect by Tal Ben-Shahar. Here's a quick look at a few of my favorite Big Ideas from Tal Ben-Shahar's *brilliant* book (especially if you've been or are a perfectionist like me :). Learn how to be an optimalist rather than a...

Former Navy SEAL, Alden Mills, on How to Be a Better Leader on a Day-to-Day Basis 30.09.2021

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How Can I Get Back and Re-Commit to Things I Want to Have In My Life? (Live Coaching w/ Michael Balchan) 29.09.2021

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PNTV: Learned Optimism by Martin Seligman (#8) 29.09.2021

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Learned Optimism by Martin Seligman. Optimism, optimism, optimism. If we want to live an extraordinary life, we've gotta develop our ability to shape our minds. In this episode, we're going to take a quick look at Martin Seligman's great bo...

How to Get Great at Failing? Brandon Guyer Says... 28.09.2021

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How Can I Create Time for Self-Care When My Children Demand Attention? Carrie Contey Says... 27.09.2021

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Master Coach Steve Chandler on Why People Don't Want a Coach (And What They Want Instead) 26.09.2021

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How Can I Learn What Matters to Me? Leading Purpose Researcher, William Damon, Says... 25.09.2021

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PNTV: Can't Hurt Me by David Goggins (#416) 20.09.2021

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from Can't Hurt Me by David Goggins. Hope you enjoy! David Goggins is a former Navy SEAL (and Army Ranger) who used to hold a Guinness World Record for completing 4,030 pull-ups in 17 hours. These days he...

Alex Korb, Ph.D, on the Importance of Self-Compassion 17.09.2021

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PNTV: Relentless by Tim Grover (#379) 17.09.2021

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Relentless" by Tim Grover. Hope you enjoy!

Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe 16.09.2021

Optimize Coach: https://optimize.me/coach Optimize: https://optimize.me

Cynthia Occelli on What Allows Us to Be Extraordinary in Our Capacity for Massive Transformation 15.09.2021

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Brian, Have You Ever Felt Under-Qualified as a Teacher? 14.09.2021

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PNTV: Sea Stories by Admiral William H. McRaven (#407) 14.09.2021
Alex Korb, Ph.D on the Value of Controlling What We Can Control 13.09.2021

Optimize Coach - Class VII starts October 4th. Join us! - Team Optimize Optimize Coach: https://optimize.me/coach Optimize: https://optimize.me

Do Coaches Always Need to Have the Answer? Valorie Burton Says... 12.09.2021

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Nothing Can Make Mike Hayes, Navy SEAL, Have a Bad Day. Here's Why... 11.09.2021

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Enjoy the First Module of the Mastery Series From the Optimize Coach Program 10.09.2021

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PNTV: Food Rules by Michael Pollan (#323) 08.09.2021

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Food Rules" by Michael Pollan. Hope you enjoy! Michael Pollan is the author of a number of New York Times best-selling books on nutrition. In 2010, Time magazine named him one of the one hundred mos...

PNTV: The Seven Principles for Making Marriage Work by John Gottman (#299) 07.09.2021

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "The Seven Principles for Making Marriage Work" by John Gottman. Hope you enjoy! Want to make your relationship work? Then you'd be wise to turn toward the world's leading researcher on the science o...

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