Brian Johnson
You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Husk at besøge podcastens hjemmeside og støtte skaberen: www.heroic.us
Forfatter
Brian Johnson
Kategori
Podcastens hjemmeside
Seneste episode
1. nov. 2026
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Episoder
Move Your Body!: Plus: The Wolverine Diet (Heroic +1 #1,492) 22.04.2023 4:40
Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/move-your-body Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach Ab...
6:00 P.M. to Midnight: Tonight's the Night! (Heroic +1 #1,491) 21.04.2023 4:40
Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/600-p-m-to-midnight Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coa...
WHEN to Eat (vs. What): Time-Restricted Eating Is 🤯! (Heroic +1 #1,490) 20.04.2023 2:58
Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/when-to-eat-vs-what Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coa...
Lucky #13: The Philosopher's Favorite Number (Heroic +1 #1,489) 19.04.2023 2:57
Today's Heroic +1 features wisdom from Tim Grover's "Relentless". See the full +1 here: https://www.heroic.us/optimize/plus-one/lucky-13 Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroi...
A Bowl Full of Coffee Beans: A Lesson on Focused Attention (Heroic +1 #1,488) 18.04.2023 4:46
See the full +1 here: https://www.heroic.us/optimize/plus-one/a-bowl-full-of-coffee-beans Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, an...
Interruptions?: They're Often the REASON for the Routines (Heroic +1 #1,487) 17.04.2023 3:58
Today's Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/interruptions Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Hero...
The Monthly Audit: Turning L's into W's (Heroic +1 #1,486) 16.04.2023 4:46
Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-monthly-audit Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach Abo...
The Paratrooper's Prayer: "Give Me What No One Wants from You" (Heroic +1 #1,485) 15.04.2023 4:22
Today's Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-paratroopers-prayer Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach...
Philosopher's Note: Heroic Coach 14.04.2023 25:49
Heroic Coach: https://heroic.us/coach Welcome to the Philosopher's Note on our Heroic Coach invitation letter. Although people have told me I need to do a Note on my own book when it comes out (planning to!), this is the first Note I've done on my own work. (Hah!) We figured it would be fun to QUICKLY capture the power of our Heroic Coach program in the context of a Philosopher's Note. (Learn mor...
Are You Functionally Illiterate?: How Many Books Have You Read? (Heroic +1 #1,483) 13.04.2023 5:37
Today's Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/are-you-functionally-illiterate Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.u...
A Leader's Role Is…: Is Problem Solving So… (Heroic +1 #1,482) 12.04.2023 2:54
Today's Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/a-leaders-role-is Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About...
How to Deal With Fear: Use It as Fuel, Hero (Heroic +1 #1,481) 11.04.2023 3:40
Today's Heroic +1 features wisdom from David Goggins' "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-deal-with-fear Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach...
Going Through Hell?: Churchill Says: Keep Going (Heroic +1 #1,480) 10.04.2023 1:55
Today's Heroic +1 features wisdom from David Goggins's "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/going-through-hell Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach Ab...
Goggins on Belief: It's a Gritty, Potent, Primordial Force (Heroic +1 #1,477) 07.04.2023 5:04
Today's Heroic +1 features wisdom from David Goggins's "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/goggins-on-belief Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach Abo...
The Common Denominator of Success: You Know What It Is? (Heroic +1 #1,476) 06.04.2023 2:44
Today's Heroic +1 features wisdom from Albert E.N. Gray's "The Common Denominator of Success". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-common-denominator-of-success Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Her...
Facing Nolan: Breaking Records in Peaks and Valleys (Heroic +1 #1,475) 05.04.2023 3:16
Today's Heroic +1 features wisdom from Peter Drucker's "The Effective Executive". See the full +1 here: https://www.heroic.us/optimize/plus-one/facing-nolan Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach...
Who Has Supported YOU?: The Great Supporters Beside the Great Ones (Heroic +1 #1,474) 04.04.2023 3:22
Today's Heroic +1 features wisdom from John Eliot's "Overachievement". See the full +1 here: https://www.heroic.us/optimize/plus-one/who-has-supported-you Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach A...
Got Health Challenges?: Appreciating Someone Who's Served Our Loved Ones (Heroic +1 #1,473) 03.04.2023 4:48
See the full +1 here: https://www.heroic.us/optimize/plus-one/got-health-challenges Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and prac...
Promises vs. Excuses: Make One So You Don't Have to Make the Other (Heroic +1 #1,472) 02.04.2023 4:02
Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/promises-vs-excuses Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countr...
The Curse of Perfection: And How to Exorcise It (Heroic +1 #1,471) 01.04.2023 5:02
Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-curse-of-perfection Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Co...
WARNING: Maslow Says…: What're Your Plans? (Heroic +1 #1,470) 31.03.2023 3:26
Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/warning-maslow-says Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countr...
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