Western Baul Podcast Series

"Don’t Know, Go Straight" is a teaching that came from the Korean Zen master, Soen Sa Nim. We have two minds: thinking mind, and “before thinking” mind which is without thought (Don’t Know Mind). This is the mind of the moment, our true nature. Thinking mind, from which problems arise, obscures Don’t Know Mind. Yet, we need thinking mind to do all kinds of things. Our limitations are often mental...

We can look on irritation as a reality check since reality inevitably falls short of our expectations. Irritation can be destructive to spaces and relationships when it becomes anger. It is a gift in that it can show us something about ourselves and remind us of our intention to work. There is a lot of energy associated with irritation which can go elsewhere when recognized. Irritation can be trig...

The heart of transition is navigating liminal space. This in-between place offers an entry point into reality, a portal into deeper relationship with oneself and the Divine. We are continually in the process of transition. Each transition is an invitation to awaken to possibility, to consciously go with life rather than resist it. In the Vedic tradition, tirtha is a Sanskrit term for a crossing-ov...

"Live and learn" is part of the design of a human being which comes naturally to us as children. Messages we receive in our family and society lead us to abandon our instinctual freedom and to develop habits about how to be. But the ability to live and learn remains dormant, and we may learn how necessary a spiritual path is and how we need to make it our own in order to realize its possibility. T...

Living a fluid life is about engaging what life gives us. As we walk through life, we’re walking through the movie we’re creating through our projections, which make life appear solid. But life or reality is fluid and dynamic, changing every moment even if we don’t usually notice. The source of the effort to confirm our solidity is an uncertainty about whether we exist. We use references points ou...

Lectio Divina (“divine reading” in Latin) is a centuries-old tradition of being inspired by reflecting on the text of a scripture. It may also be considered in terms of “reading” creation and what Thomas Merton called the “calligraphy of nature.” Merton (1915-1968) was a Catholic monastic and mystic whose writing impacted vast numbers of Christians by introducing them to a perspective on Eastern t...

Spiritual traditions have deep roots and have proven themselves over centuries to produce fruit. On the path, we experience the longing of the heart, the intuition of what is possible for a human being. Longing has no conclusion, no end. Our survival instinct has a limit, but longing has no limit. It’s unusual for someone to be interested in traditional spiritual training unless they are with a gr...

The reality of impermanence and the inevitable experience of loss is enough in life to give us a wound. On the path of transformation, we need a broken heart that only God—which can be referred to in many ways such as the Divine or the Absolute—can heal. Heartbreak is extreme in the times we are living in. Bittersweet has an in-between quality where we experience different deep feelings at the sam...

Relationship is meeting what arises with full feeling and consciousness. Dependent co-origination means that our consciousness arises at the same time as all consciousness. Lost in inner dialogue, we do not experience true relationship. Zazen (sitting) is an opportunity to meet what arises in the moment in a silent, unmoving state. Myosho Ginny Matthews describes practices of zazen, chanting, and...

Culturally, boredom has a negative connotation as something that we should not experience. Being bored is an uncomfortable place to be in, which we usually try to remedy. But this misses the point since boredom can be useful and even necessary on the path. Chogyam Trungpa notes that Westerners tend to be fascinated by the aesthetic appreciation of the simplicity or rigidity of rituals such as the...

Transformation is essential for the evolution and thriving of creation, which includes human beings. The process brings greater clarity, healing, and resilience into our lives and creative growth into the world. We see cycles of birth, death, and rebirth occurring in nature and on a global and personal level. Transformation is alchemical; it involves a shake-up of our usual routine and a plunge in...

Stoicism is a philosophy founded by Zeno around the fourth century BC. It was important in Greece and Rome and culminated at the time Marcus Aurelius was emperor. The primary purpose of philosophy is to reveal our shortcomings so we can overcome them. Stoicism is about living in harmony with the universe. There are four cardinal virtues that Stoics cultivate: wisdom, courage, temperance, and justi...

Rick Lewis talks about the process that led him from being a performer and corporate events speaker to hosting an online writing program. Most everyone fashions a life that is obedient to our deepest fears. We carry stories about who we are and what is possible throughout life, having made unconscious decisions in childhood that we will not engage in activities that could put us in touch with feel...

Is the source of yearning for connection on a human level the same as longing for God on a spiritual level? The urge for connection is pre-thought, pre-psychological. It begins at birth when we first experience separateness. Practice is about patterning the nervous system to let go. When we can sit in the center of the storm of our feelings, we can be with suffering and with "what is" in a way tha...

The need for humor and for incorporating something of the clown’s state of mind into spiritual practice is discussed. Bernie Glassman was a Zen master who invited Moshe Cohen, a clown performer, to help him learn tools to work with students who were taking themselves too seriously. The clown doesn’t know what will happen when he or she enters the stage. His improvisation is about encounters with e...

Beginner’s mind is a Zen Buddhist principle of seeing everything as new, as it is, without preconception or expectation. It can be considered the simplest state but also the most advanced. Mind identifies, creates the illusion of separation, and focuses on survival of the individual body and psychological structure. But we can open to “big mind,” our true nature which has limited itself, as occurs...

The Latin phrase “magnum opus” means great work. Our early ancestors had an intuitive relationship with nature and received knowledge directly from it. In alchemy, great work refers to awakening consciousness, the primary metaphor being the transformation of lead into gold. It is about transformation, working with the primordial material we are given in incarnation, which is consciousness. But tha...

The aim of self-transformation from a divided mechanical self to a unified self that is free and has will is the subject of this second talk on Gurdjieff’s aphorisms. Several quotes including some which were posted in the study house where the mystic worked with students at the Prieure near Paris in the 1920s are discussed. Crystallization occurs when substances coalesce and incrementally form a d...

This talk focuses on parts of the story and the learning written about in Red Hot Steel: Love Behind Bars, which involves love and loss with a man incarcerated in a maximum security prison. Sadhana is a Sanskrit word about our individual spiritual path that has the quality of going through fire. Grief is love that has slipped out of view. We live in self-imposed prisons and the path is about the w...

We intuitively know that there is a strong connection between silence, prayer, and inner wisdom. There are Hindu teachers who have maintained silence for many years, and Zen masters and Native American elders who communicated wisdom but spoke very little. Hermits and monks in religious traditions have used silence as a discipline to deepen the inner life, and Realizers have said that expansion int...

The way we identify ourselves and are identified in the world puts us into boxes of what we do rather than conveying who we are. Moving our bodies in any way we want to is dance. Part of “all things lovely” is having wide eyes on what is beautiful, intriguing, and awe-inspiring, and moving toward that. Pillars of pleasure activism are considered: we become what we practice, what we pay attention t...

Ego is the foil to our spiritual development, to fulfilling our capacity for awareness, compassion, creativity, and self-transcendence. The urge to win, dominate, and control is a pithy definition of ego. It can also be defined as the self-sense or survival instinct involving cognitive and emotional as well as physical survival, or as the freedom of mind choosing an alternative to God or a higher...

The being that occupies the body has two qualities—presence and attention—which is all that is needed to awaken. Attention has will and can place itself anywhere inside or outside the body. The present is the domain of the Divine and of love, which is not the emotional, sexual, or romantic love that we are taught and programmed to believe in. To be in service to the Divine, attention has to be pre...

Spiritual teachings can be easily understood in a conceptual and not a bodily way. Just This, or the practice of Assertion, is the recognition of what is real in every moment. It was a practice given by the American teacher Lee Lozowick which can be equated to “what is as it is, here and now.” But what is real to ego is everything that maintains the illusion of separation from what is. We may enga...

As long as we avoid truth, we are stuck in illusion. We may avoid telling the truth in small, seemingly inconsequential ways as a habit that originated in childhood as a survival mechanism. This can occur due to shame, denial, self-hatred, or by justifying or blaming. If we deny what is true for us, we don’t have to change. Deeply knowing the consequence of an action can sharpen our self-observati...