Wednesdays

Hey Tinies!  Melissa’s off on holiday this week, so Sophie’s joined by her lovely sister, Georgia Habboo for a catch up.  Georgia chats about life as a mum to baby Bella, how she’s feeling about going back to work and her 10/10 hack for surviving late night feeds. Spoiler, it involves Love Island All Stars and we’re obsessed.  Sophie doesn’t hold back on the questions we all want an...

Hey Tinies!    It’s Breast Cancer Awareness Month and this year, we’ve teamed up with CoppaFeel! and Candy Kittens to share an important message: get to know your boobs. We’re joined by the incredible Robyn who was diagnosed with breast cancer at just 25. She shares her powerful story and reminds us why checking your chest could save your life.     Also this week, Sophie’s...

Hey Tinies! This week, Sophie’s been having some very vivid dreams about Melissa... and no one’s quite sure what they mean. And it feels like summer's on its way out and it’s giving major back-to-school vibes. Why does September always feel like a new school year, no matter how old you are?! The girls reminisce about their own school days and some questionable outfit choices – think La Senza bras...

Hey Tinies!   It's time for a post-wedding debrief. Melissa’s back from a gorgeous trip to Greece for Emily Champion’s big day where Toby managed to lose his passport and ID... again. Meanwhile, Sophie’s been out partying at The Fat Badger and the girls share their predictions for The Summer I Turned Pretty finale. Will Belly and Conrad finally end up together?!  In c...

Hey Tinies! This week, Melissa's still struggling with a UTI that totally ruined her weekend away with Toby. She opens up about the symptoms and shares some tips for anyone going through the same thing. Sophie's mum has come to stay and got herself stranded in SheBu with 3% phone battery and no clue what to do. On top of that, Sophie's hormones are raging. The pregnancy red midst still lingers and...

Hey Tinies!  This week, Sophie shares the awkward moment she started sweating buckets at a dress fitting with her new stylist. Melissa is completely obsessed with The Summer I Turned Pretty and is 100% Team Conrad. It’s got us reminiscing about hot boys on holiday and summer flings. Weren’t they the best!!  Plus, the girls share their current skincare must-haves and test out Sophie’s new...

Hey Tinies!! This week, Sophie has experienced serious pregnancy rage. She shares what happened when the red mist took over and she absolutely lost it at Jamie.  Melissa’s just got back from a road trip to France with Toby and let’s just say, they had some very ditzy moments and forgot some pretty crucial things. Plus, the girls talk about Jamie and Toby’s celeb crushes and get into the...

We’re 100 (kind of)!! This week, we’re celebrating 100 episodes since rebranding the pod to Wednesdays. Sophie and Melissa reminisce about the OG days when they'd rate a new wine every week (and get a lil tipsy in the process). Oh, how times have changed… Also this week, Sophie shares the latest on her pregnancy, including some VERY vivid dreams about cheating on Jamie and she reveals her INSANE n...

Guys, Tiny Tim’s been on tour!! Ruby Adler aka Tiny Tim is back on the pod, fresh from the South of France with her NEW boyfriend. She tells us all about her new relationship and their first holiday together, on a YACHT no less!! 😍 Also big news, Melissa’s seen some Tinies in the wild! She’s been making friends with some of our lovely listeners whilst she was away in Cannes on Emily Champion...

Hey Tinies! Melissa's just come back from influencer Bronte King's dreamy wedding in Croatia and it was a ride!! From an outfit disaster to an emergency trip to the doctors, Melissa's been through it. But don't worry, she lived to tell the tale (and still had a lovely, lovely time). Meanwhile, Sophie's rewatching Vampire Diaries and let's just say, it's having an effect on her!! So, the big questi...

Hot take: erotica should be fun, filthy  and  funny. Enter  Write Me Dirty —the weekly podcast where comedy queen Katherine Ryan gives celeb guests the weirdest prompts (beans? zombies? alien seductions?) and dares them to write their own steamy masterpieces. It’s chaotic. It’s hot. It’s deeply unserious in the best way. Every Thursday brings new guests and some very NSFW giggles. W...

Hey Tinies! Wedding season is in full swing and Sophie's back on bridesmaid duties for her friend's big day. She also nearly FAINTED at Wimbledon but luckily, Jamie was there to save the day. Melissa is officially entering her wholesome era with Toby - they're buying art for their apartment now!! And, we get very serious on the matter of... broccoli breath. Sophie’s on top form with this week's di...

Heyyyy Tinies! This week, we catch up on our weekend in Spain for Bella’s wedding, including Melissa’s near-death experience at the wedding meal. It was intense!!  Plus, Sophie’s planning her first dinner party at her new house. Let’s hope there’s no shenanigans caught on her new Ring Doorbell... TB to when Melissa’s doorbell caught Toby out after a big night out. In this week’s dilemmas, one...

Brace yourselves, Tinies!! Melissa has HUGE news… Sabrina Carpenter has borrowed her outfit. YES, really!!  And that’s not all, Sophie actually met George Clooney in real life. THE George Clooney. Could we be any more jealous?!   Plus, we’ve got some juiccccy dilemmas. One Tiny is spiralling after finding out her summer fling has a girlfriend. Should she sack things off before it ge...

Heyyy Tinies! This week, Melissa’s got a PSA and honestly guys… It’s so random but also kind of iconic. Sophie spills the tea on the very famous actor used to train at her gym. And, have we been drying ourselves wrong our entire lives?! We’re also diving into the latest celeb drama. What's going on with Justin Bieber lately? We’re so confused. In this week’s dilemmas, one Tiny is dating an older g...

Heyyy Tinies! Have we got a TREAT for you!!  Presenters, podcasters and professional yappers, Ally & G from the iconic Leave A Message podcast join us for the ultimate girlie catch up. We chat friendship soulmates, boyfriends who want their privacy (lol ok) and what happened when Ally & G visited the actual Love Island villa. Plus, Sophie is shook when she realises G is basically Jami...

Heyyy Tinies! This week, we’re giving all the pregnancy TMIs, Humpday Hor-moans is back and Sophie's CLOGGED UP. Stay tuned for her ultimate hack for anyone who can relate. Melissa tells us about the weirdest acupuncture massage (which may or may not include a chicken breast bum slap) and Sophie reveals her naughtiest public rendezvous!! And ICYMI, Sydney Sweeney is selling her bathwater and we’re...

Heyyy Tinies! This week, we're getting into some serious body talk. From Sophie’s humpday hor-moans to unexpectedly getting turned on during a professional massage... There’s a reason Melissa’s banned Toby from getting one! We're also cleansing more than just our auras, chatting all about crystals and how to clear out bad vibes from your house. Plus, we discuss how we’d survive a blackout. Think f...

Heyyy Tinies! Big news… Sophie’s pregnant!! 🎉 You’ve probably already heard the news, but she’s here to spill all the juicy details herself. From morning sickness and bizarre food cravings to wardrobe malfunctions and full-on hormonal chaos - it's a full girly debrief. Plus, the way she told Melissa? Let’s just say... it’s not what you’d expect. This week’s dilemmas are bringing the drama. One Ti...

Hey Tinies! This week, we’re chatting all things Kris Jenner and  that  facelift - is it iconic or have we finally gone too far with tweaking? We share our thoughts on ageing, treatments, and the pressure to keep looking young. We also get into our dream and nightmare dates, with Melissa revealing her one absolute no-go! Plus M&S...is it genuinely making a comeback, or are we just tu...

Hey Tinies! We’re back with the full rundown from the hen do... From our trip to  Pikes  (where we  almost didn’t get in ), to Sophie getting attention from the  only guy around  - much to her annoyance. Plus, Melissa shares how she  caught Toby out on a big night  while she was away... all thanks to the Ring doorbell. Ruby  also joins us with a Central...

Heyyyy Tinies! This week, Melissa and Sophie are diving headfirst into the world of sport as they chat about whether they could ever be WAGs, football-obsessed boyfriends, and which sport is actually the sexiest?! They also get into stinky pits, whether gift-giving traditions are the secret to a long-lasting love, and arguments that have gone way too far - including Melissa accusing Toby of time t...

Hey Tinies, This week, Sophie’s in recovery after a face taping experiment gone  horribly  wrong — RIP to half an eyebrow — while Melissa’s brought a test to find out once and for all: are we actual psychopaths? We’re also diving into the  down-there  diaries with our top tips on handling UTIs and HPV, plus the awkward reality of smear tests. Are you a small talk girlie during...

Hey Tinies, This week, we’re diving headfirst into the Gluck Gluck 3000 (yes, Melissa  just  found out what it is). We're also airing out our latest shampoo and conditioner cancellations, chatting about ovulation and the surprisingly real  ways it messes with our moods and relationships. Melissa gets candid about going grey early, while Sophie shows off her freaky telepathic skills....

WHAT’S UP WEDNESDAYS… we’ve got our very first MANBASSADOR of 2025 — Love Island winner CASEY O’GORMAN! We’re getting ALL the tea on life after the villa: how things are going with Gabby, how social media’s impacted their relationship, and of course, the  big  question... how did they make it official?! We also surprised Casey with a sibling for Salty the puppet and a very special Wednes...