Tara Montazeri, LMFT

Trust and Thrive

Health EN ↓ 353 episoder

Welcome to Trust and Thrive! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD/anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here! Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.com

Husk at besøge podcastens hjemmeside og støtte skaberen: www.instagram.com

Forfatter

Tara Montazeri, LMFT

Kategori

Health

Podcastens hjemmeside

www.instagram.com

Seneste episode

5. nov. 2026

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Episoder

03: There Will Never Be a Perfect Time 15.11.2018 21:19

"I'll start when I have more free time, when I have more money, when I have more experience, when I'm older, when it's the perfect time..." It's so easy to make excuses and hold off on starting something. We often let our fears or the overwhelming feeling of taking action get in the way. In this episode, I explain why it is so important to at least take the first step...

02: No One Has It Figured Out 08.11.2018 20:57

Have you ever felt like everyone has it “figured out” but you? I get you and I’ve been there too, until I *very recently* realized that having it “figured out” is just an illusion. No one has it all figured out. In this episode, I touch on just that and on the concept of living your life for YOU - not with the intention of proving anything to others. STAY CONNECTED: INSTA: @trustandthrive TIKOK: @...

01: Destination Syndrome & Being Present 01.11.2018 20:18

Welcome to TRUST & THRIVE with Tara Mont, where I hope to inspire others to live their most authentic life. I truly believe that we must trust ourselves and be true to who we are before we can fully THRIVE. I hope to explore the power of mindsets, personal reflection, and other topics that influence us in our every day lives. In this first episode, I discuss "destination syndrome"...