Dr. Aldo R. Pucci

The Rational Living Show with Dr. Aldo Pucci

Education EN ↓ 42 episoder

The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®. Each week, Dr. Pucci—author, trainer, and founder of the National Association of Cognitive-Behavioral Therapists—teaches clear, practical methods for changing your thoughts, improving your emotional health, and living a happier, more stable life. Listeners can call in with questions, hear real-life challenges addressed on-air, and learn step-by-step ways to apply rat...

Husk at besøge podcastens hjemmeside og støtte skaberen: draldorpucci.podbean.com

Forfatter

Dr. Aldo R. Pucci

Kategori

Education

Podcastens hjemmeside

draldorpucci.podbean.com

Seneste episode

14. okt. 2026

Hvor kan du lytte?

Podcasts i appen Replaio Radio Kommer snart

Podcasts kommer snart til appen. Installer nu, og vær den første til at se en helt ny tilgang til podcasts

Installer gratis Android næsten 10 mio. downloads · 4,8 i bedømmelse iOS snart

Episoder

Rational Living Therapy vs. Other CBTs (Episode #17) 01.05.2026 12:38

Learn about Rational Living Therapy from its developer, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #overthinking #worry #rationallivingshow #draldopucci

Building Mental Resilience, Part-Two (Episode #16) 29.04.2026 24:29

Learn how be resilient from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #resilient #rationallivingshow #draldopucci

Building Mental Resilience, Step-by-Step (Episode #15) 20.04.2026 30:50

Learn how to be mentally tough from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #resilience #mentalresilience #rationallivingshow #draldopucci

How to Stop Overthinking (Episode #14) 16.04.2026 28:24

Learn how to stop overthinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #overthinking #worry #rationallivingshow #draldopucci

Real Talk on Depression: Your Top Questions Answered (Episode #13) 09.04.2026 36:48

Learn about depression from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #rationallivingshow #draldopucci

Episode #12: Why People Want to Die (And What Actually Helps) 02.04.2026 30:28

Learn about overcoming suicidal thinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #suicide #rationallivingshow #draldopucci

Episode #11: Overcoming Hopelessness 26.03.2026 42:44

Learn about hopelessness from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #hopelessness #rationallivingshow #draldopucci

Episode #10: Motivating Yourself Even When Feeling Depressed 19.03.2026 35:38

Episode #9: Understanding and Conquering Depression 12.03.2026 42:43

Episode #8: Anxiety: Questions & Answers 05.03.2026 47:12

Learn about anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #whatif #anxiety #rationallivingshow #draldopucci #worry

Episode #7: “What If” Thinking: Should You Stop It? 26.02.2026 24:19

Learn what to do with “What IF” thinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #whatif #anxiety #rationallivingshow #draldopucci #worry

Episode #6: Panic Attacks: Fast Strategies that Work 19.02.2026 31:41

Learn how to stop panic attacks from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #panic #panicattacks #rationallivingshow #draldopucci

Episode #5: Distress Intolerance: I Can't Stand How I Feel! 12.02.2026 29:14

Learn how to tolerate your unpleasant feelings from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #anxiety #rationallivingshow #draldopucci #panic #anger

Episode #4: Worry, Fear, and Anxiety: What is Really Going On? 05.02.2026 29:31

Learn about anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #worry #fear #anxiety #rationallivingshow #draldopucci #podcast

Episode #3: “The Hidden Assumptions Running (and Maybe Ruining) Your Life” 29.01.2026 53:30

Learn about Underlying Assumptions from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #underlyingassumptions #corebeliefs #rationallivingshow #draldopucci

Episode #2: Instant Reactions: Why Panic and Anger Seem to "Just Happen”. 22.01.2026 37:34

Learn about Reflexive Thoughts from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #reflexivethoughts #rationallivingshow #draldopucci #panic #anger

The Good News of How Our Emotions Work 15.01.2026 41:12

Learn how our emotions work from expert, Dr. Aldo Pucci. #cbt #abcs #rationallivingshow