The Herban Farmacy

Health EN ↓ 130 episoder

Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!

Husk at besøge podcastens hjemmeside og støtte skaberen: www.theherbanfarmacy.com

Forfatter

The Herban Farmacy

Kategori

Health

Podcastens hjemmeside

www.theherbanfarmacy.com

Seneste episode

1. mar. 2024

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Episoder

4: Vegan Cooking and Entrepreneurship with Chef Lauren Kretzer 23.03.2021 50:38

What we talked about: 4:15- Lauren’s plant-based journey and her decision to become a vegan chef 9:30- Lauren’s journey to going from the corporate world to entrepreneurship 14:25- Tips to people that are interested in becoming entrepreneurs 17:05- When and why she transitioned to a vegan lifestyle 23:55- Simple cooking tips 26:30- Favorite spices to use while cooking 27:30- Tips for buying food i...

3: Choosing Faith 15.03.2021 11:30

Connect with Stacey: Stacey on Instagram Stacey’s Website Join The Herban Farmacy Facebook Group Shop Beauty Counter SandyBoy Productions Shows: Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast I’ll Have Another with Lindsey Hein

2: Keeping a Healthy Heart and Lifestyle Wellness with Joel Kahn, MD. 15.03.2021 49:30

What we talked about: 4:15- Introduction to Dr. Joel Kahn and what it means to be a holistic cardiologist 6:20- How we can prevent cardiovascular disease and hypertension 14:30- The blood work that you can do to see what genetics you inherited that cause health risk factors 16:25- Where saturated fat and cholesterol come from and how they directly and indirectly impact the cardiovascular system 22...

1: Plant Based Protein and Nutrition with Lauren McNeill, RD 15.03.2021 46:56

What we talked about: 3:25- The evolution of her passion for cooking 5:20- The reason that she decided to start her own private practice  7:05- Why Lauren decided to focus her practice on plant based nutrition 9:10- How parents can help their children transition to a vegetarian/vegan diet 12:40- Why it is so important for kids to get a good amount of whole plant foods into their diet on a dai...

A welcome to The Herban Farmacy Podcast 15.03.2021 1:40