Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

Dr. Anna Cabeca is America's top menopause doctor. Known most widely as The Girlfriend Doctor, Dr. Anna is the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

Husk at besøge podcastens hjemmeside og støtte skaberen: drannacabeca.com

Forfatter

Dr. Anna Cabeca OB/GYN

Kategori

Health

Podcastens hjemmeside

drannacabeca.com

Seneste episode

1. okt. 2026

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Episoder

How To Perform Effective Pelvic Floor Exercises - Couch Talk Clips 21.05.2021

On this episode of Couch Talk Clips. Dr Anna answers the question "How To Perform Effective Pelvic Floor Exercises ".   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join...

How Do You Know If You Have Anxiety - Couch Talk Clips 19.05.2021

On this episode of Couch Talk Clips. Dr Anna answers the question "How Do You Know If You Have Anxiety".   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving...

How To Attain Pelvic Power - Couch Talk Clips 16.05.2021

In this clip: Dr Anna Discusses How To Attain Pelvic Power    Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier,...

How Our Hormones Work In Harmony - Couch Talk Clips 15.05.2021

In this clip; Dr Anna & Ali Miller discuss How Our Hormones Work In Harmony   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to ke...

What are the long term keto side effects ? - Q&A With Dr Anna 12.05.2021

On this episode of Q&A With Dr Anna. Dr Anna answers the question "What are the long term keto side effects ?". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thri...

How to balance hormones when over 50 years old? - Q&A With Dr Anna 09.05.2021

On this episode of Q&A With Dr Anna. Dr Anna answers the question "How to balance hormones when over 50 years old?". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our...

Does Keto Work if I Dont Have Good Cholesterol levels? - Q&A With Dr Anna 07.05.2021

In this Q&A clip Dr Anna Discusses; Does Keto Work if I Dont Have Good Cholesterol levels? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.    Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to lea...

Does Keto disturb my adrenal issue? - Q&A With Dr Anna 05.05.2021

In this Q&A clip Dr Anna Discusses; Does Keto disturb my adrenal issue? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.  Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you h...

Does Keto Stress Our Hormone Balance? - Q&A With Dr Anna 02.05.2021

In this Q&A clip Dr Anna Discusses; Does Keto Stress Our Hormone Balance? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.  Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you...

Why Am I Having PMS Symptoms - Q&A With Dr Anna 30.04.2021

On this episode of Q&A With Dr Anna. Dr Anna answers the question "Why Am I Having PMS Symptoms". Buy Mighty Maca Plus here: https://MightyMaca.com   Be sure to grab the books Dr. Anna mentions here: https://drannacabeca.com/products/the-hormone-fix   https://drannacabeca.com/collections/books/products/keto-green-16   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotype...

How To Increase Sex Drive? 28.04.2021

On this clip of Q&A With Dr Anna. Dr Anna answers the question "How To Increase Sex Drive?". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix   https://drannacabeca.com/collections/books/products/keto-green-16   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clea...

How To Do A Breast Self Exam 26.04.2021

On this episode of Q&A With Dr Anna. Dr Anna answers the question "How To Do A Breast Self Exam". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix   https://drannacabeca.com/collections/books/products/keto-green-16   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a...

What Is Causing My Hormonal Imbalance? 25.04.2021

On this clip of Q&A With Dr Anna. Dr Anna answers the question "What Is Causing My Hormonal Imbalance". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix   https://drannacabeca.com/collections/books/products/keto-green-16   Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic b...

The Girlfriend Doctor Show Episode 24 - How do you take time for yourself? 18.04.2021

This week on The Girlfriend Doctor Show, Dr. Anna talks about taking time for yourself with Shemane Nugent. Shemane Nugent is an author, blogger, podcaster and a TV host with 40 years of experience as a fitness instructor. Shemane has dedicated her life to healing her family with natural, alternative remedies and in her online programs, podcasts, books and in social media, she shares the knowledge...

How Do I Actually Love My Body? 11.04.2021

This week on The Girlfriend Doctor Show, Dr. Anna talks about loving your body with Jennifer Jimenez . Best described as "pure joy in motion", Jennifer Joy Jiménez is a world renown, transformational life and heart-centered business coach, international speaker & author, health & wellbeing industry leader and conscious dance maven. Her life enhancing programs and products can be found in Self, Sha...

Why do women gain weight without doing anything different? 04.04.2021

This week on The Girlfriend Doctor Show, Dr. Anna talks about women weight gain Debbie Potts . Debbie Potts is the author of the book, Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method. Debbie shares her personal journey of racing all day from the morning the alarm goes off until she hits the pillow at night. She shares her personal experience with wha...

How To Increase My Sex Drive 28.03.2021

This week on The Girlfriend Doctor Show, Dr. Anna talks about the female sex drive with Dr Angeli Akey. Dr. Angeli Maun Akey, MD, FACP, AIHM/ABOIM, ABAARM is board-certified in Internal Medicine, Integrative and Holistic Medicine, and Anti-aging and Regenerative medi-cine. Dr. Akey has had an active medical practice in Gainesville for over 17 years and she specializes in prevention, early detectio...

How To Acquire Emotional Mastery 21.03.2021

This week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg. Joan I. Rosenberg, PhD, creator of Emotional Mastery™ and Emotional Mastery Training™, is a highly regarded expert psychologist, master clinician, trainer and consultant. As a cutting edge psychologist who is known as an innovative thinker, trainer and speake...

How To Rewire & Reframe Your Brain 14.03.2021

This week on The Girlfriend Doctor Show, Dr. Anna talks about rewiring and reframing your brain with Dr Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, t...

The Miracle Mindset 07.03.2021

Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pur...

Intimacy and Men's Sexual Health 28.02.2021

This week on The Girlfriend Doctor Show, Dr. Anna talks intimacy with Debbie Marielle Elzea and Men's Sexual Health with Dr. Jeffry Life! Debbie Marielle Elzea is an intimacy and dating coach, focusing on teaching couples and women that intimacy is a playful, connected way to unlock energy and confidence, so you can have the passionate, intimate love life you desire. To learn more about Debbie Mar...

Find Love, Be Love & Keep Love 21.02.2021

This week on The Girlfriend Doctor Show, Dr. Anna chats with relationship expert Arielle Ford! Arielle Ford is an expert in personal growth and contemporary spirituality, especially as it relates to lifelong relationships and finding your soul mate. As the author of eleven different books that have helped thousands find their true love, Arielle has helped individuals harness and elevate their rela...

Finding Your Love Language 14.02.2021

This week on The Girlfriend Doctor Show, Dr. Anna dives into the world of love languages with Dr. Gary Chapman! Dr. Gary Chapman is the author of the bestselling  The 5 Love Languages®  series, which has sold more than 12 million worldwide and has been translated into 50 languages. Dr. Chapman travels the world presenting seminars on marriage, family, and relationships. What are the five love lang...

Sex, Love & Relationships 07.02.2021

This week on The Girlfriend Doctor Show, Dr. Anna channels quantum love with Dr. Laura Berman! Dr. Laura Berman is a relationship, love & sex expert who helps people learn how to love and be loved in return. In this episode, Dr. Anna and Dr. Laura talk about some tips and tricks to becoming more stable in relationships, how to channel your love energy into productive, instead of destructive ways,...

Trusting and Connecting with Your Intuition 17.01.2021

This week on The Girlfriend Doctor Show, Dr. Anna connects with her trust/intuition with the help of mother-daughter duo, Sonia & Sonia Choquette! Have you ever had trouble with trusting your gut, or your intuition? Many times, our minds can get in the way of what we know is right, and trusting ourselves to make the right decisions can be a daunting task. Sonia Choquette is an expert who focuses o...

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