The (Complex) PTSD Guy

Examples of inspiration for overcoming fear 02.01.2024 26:28 ↓

Examples of inspiration for overcoming fear. I share a few stories I'm writing too.

Making decisions and fear of failure; don't give up. 01.01.2024 16:10 ↓

How a fear of making decisions can be related to PTSD and Complex PTSD.

Trouble connecting with people; find a mutual interest first. 31.12.2023 17:22 ↓

The importance of connecting through a mutual interest, if you have trouble connecting with people.

Are dreams and clairvoyance related to somatization 30.12.2023 28:16 ↓

Somatization and paralysis occurred when I had my first prophetic dream

Somatization as a symptom of Complex PTSD 29.12.2023 9:49 ↓

Stress causing physical ailments

Organizing your life and future podcast about books at the library 29.12.2023 22:19 ↓

The importance of organizing your life based on things you value, and how I might organize a future podcast using books at the library.

Finding joy in critical thinking, which may help with stress 29.12.2023 13:54 ↓

How finding an outlet for critical thinking has brought me joy

Munchausen and Munchausen by proxy 29.12.2023 23:33 ↓

Some key points and differences between Munchausen and Munchausen by proxy in relation to abuse and long-term trauma

Keep a calendar for future goals and wellness. 28.12.2023 34:36 ↓

Keeping a goal calendar to help remove your mind from stress.

Haiku for tonight's full moon. 26.12.2023 3:34 ↓

Poetry for helping you focus better

Depression and illogical thinking go hand-in-hand. 26.12.2023 12:50 ↓

Self defeatest mindset from illogical thinking and the depression that is a part of it.

Examples of crazy making in trauma 26.12.2023 22:46 ↓

Crazy making and mass confusion in a trauma home

Something I learned that might help you relax and focus 24.12.2023 26:47 ↓

Something I learned that might help you relax and focus. It's something I wasn't expecting to help me feel more focused.

Writing about yourself to help see your situation differently 22.12.2023 14:04 ↓

Some techniques I've used with writing in order to help see my situation differently.

Synchronicities and various talking points. 22.12.2023 30:07 ↓

I bring up multiple things that have been occurring in my life recently. I wonder if these things connect to Complex PTSD.

Camping, cooking and mindful tips. 21.12.2023 17:06 ↓

Some mindful tips that might help you relax and a nice tip regarding the winter season.

Hopelessness and euphoria, emotional rollercoaster 21.12.2023 15:53 ↓

How hopelessness can lead to euphoria and the emotional rollercoaster. The importance of being rational in situations like this.

Finding closure on a particular problem, and learning 20.12.2023 20:15 ↓

Closure in regards to a particular problem I've struggled with, and some key tips on how to learn more effectively.

History repeating itself. 20.12.2023 27:23 ↓

Eerie way that history is repeating itself.

When the universe is telling you something. 19.12.2023 15:19 ↓

Something unreal just happened in my life, and I'm taking it as the universe is telling me something. I'm stunned.

Thinking rationally and having a plan for security. 19.12.2023 5:26 ↓

I think I found a plan for my problem I've been having. After thinking more rationally about it, I am going to set my sites on a retirement plan.

Catastrophic thinking and being more rational. 19.12.2023 5:38 ↓

The importance of being more rational when thinking catastrophically.

When life feels overwhelming. 19.12.2023 21:55 ↓

Some examples of how overwhelming feelings can lead to avoiding situations. Some helpful backup tips.

How judgemental people are a trigger for Complex PTSD 18.12.2023 11:54 ↓

I describe how judgemental people are a trigger for people with Complex PTSD

Hard conversations that don't have to be so hard. 17.12.2023 13:54 ↓

Looking at hard conversations in a new light, so they aren't so hard.