The Break Room

The Break Room (MONDAY 9/14/26) 7am Hour 1) Don't feed into that curiosity 2) Judging a kid based on their parents 3) Mule Excuse Post Game Monday - WEEK ONE

The Break Room (MONDAY 9/14/26) 8am Hour 1) There's no way the payout was worth it for this man if the allegations are true 2) Time to dig up that old CD collection 3) Just buy it when you get there

The Break Room (MONDAY 9/14/26) 9am Hour 1) 13WHAM's Dan Fetes (BuffaloPlus) joins the show to break down Sunday's win in Houston 2) This money isn't going to make you rich, but you can still have a prettttty good time with it

Tommy makes his first football picks of the season!

The Break Room (FRIDAY 9/11/26) 6am Hour 1) How do you explain how 9/11 changed this country to someone who wasn't even born yet? 2) Meet me at the gate 3) Temper your expectations, Bills fans!

The Break Room (FRIDAY 9/11/26) 7am Hour 1) Even though Tommy has concerns about a family member's love interest, he's keeping his mouth SHUT 2) A Rochester sandwhich 3) Tommy Tells It Like It Is - WEEK ONE - BUF @ HOU

The Break Room (FRIDAY 9/11/26) 8am Hour 1) If you're in the business of running from the cops, you better make sure you're physically prepared for the chase 2) Mall theft 3) Final week of Red Wings baseball in Rochester

The Break Room (FRIDAY 9/11/26) 9am Hour 1) Ryan Duffy from WE THE HOBBY and the "Let's Go Duffalo" podcast joins the show to give his week one picks 2) You don't want to be the one responsible for this team decision

The Break Room (THURSDAY 9/10/26) 6am Hour

The Break Room (THURSDAY 9/10/26) 7am Hour

The Break Room (THURSDAY 9/10/26) 8am Hour

The Break Room (THURSDAY 9/10/26) 9am Hour

The Break Room (WEDNESDAY 9/9/26) 6am Hour 1) The NFL season officially kicks off this week so say goodbye to your family for a while 2) Expressing yourself through footwear 3) You're probably going to get hurt so just accept it

The Break Room (WEDNESDAY 9/9/26) 7am Hour 1) A grown man actually said this to his wife after taking a single bite of a baked good 2) Dads who do burnouts 3) Just stay home

The Break Room (WEDNESDAY 9/9/26) 8am Hour 1) If you want to know how good a school district is, look at their football field 2) Board games with strangers 3) I think I might be into it...

The Break Room (WEDNESDAY 9/9/26) 9am Hour 1) Just because it's free doesn't mean you HAVE to take it 2) It's time to embrace your hairline

The Break Room (TUESDAY 9/8/26) 6am Hour 1) Shout out to all the parents who waited until the last possible weekend to get this done. You're not alone! 2) Sean McDermott - Certified GOOD GUY 3) Department store expertise

The Break Room (TUESDAY 9/8/26) 7am Hour 1) Terrible Time Tower 2) But what about the FISH? 3) Bills fan optimism

The Break Room (TUESDAY 9/8/26) 8am Hour 1) If punishing the kids isn't successful, is this the next step? 2) Not for consumption 3) Pumpkin spice is OUT

The Break Room (TUESDAY 9/8/26) 9am Hour 1) This person wants to know why this holiday decor has become a year round eyesore? 2) The chicken business

The Break Room (FRIDAY 9/4/26) 6am Hour 1) After all that effort, there's no way this man thought he would be walking away with this amount of money 2) Last trip of the summer 3) Open garage policy

The Break Room (FRIDAY 9/4/26) 7am Hour 1) If it gets your kids better grades is it worth the struggles they may have later on? 2) Small town living 3) Leaving the decision in the hands of the fans

The Break Room (FRIDAY 9/4/26) 8am Hour 1) This is a good way to meet new people... if you can keep up 2) Where's the beef from? 3) It's not creepy to be supportive

The Break Room (FRIDAY 9/4/26) 9am Hour 1) If there's ONE person you're going to spill the tea to, isn't it me? 2) Rochester asthma

The Break Room (THURSDAY 9/3/26) 6am Hour 1) The hierarchy of big chain pizza 2) Thursday night halftime show announced 3) ToRnAdOs DoN'T HaPpEn In WnY