Support is Sexy

Anjelica Malone is a doula and a perinatal wellness expert and she shares ways that we can make sure that we have our own voice that we're standing up for ourselves during pregnancy and certainly after pregnancy. This episode is for you if you want to learn how to use your own voice whether pregnant or not. How you can be an advocate for yourself and how can you be an advocate for someone else. Le...

Erin Summ is a Confidence Coach and she shares with us how confidence can be learned. This episode is for you if you're having struggles with getting out there and being a confident entrepreneur. You'll find new ways to gain confidence and learn how to be a successful introvert!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

You don't have to choose between work and travel. You can do both! Trish Kennelly, VP of Experience for Remote Year, a business where they arrange all travel, accommodations, and co-working spaces, so you can stay productive while working abroad. Find out more about stretching outside your comfort zone. Grow personally and professionally in each city you visit through immersive cultural experience...

A weekend spent with my girls, who have been my dearest friends for more than 20 years, served as a valuable reminder to me about the importance of tribe -- those people who are in your life and a part of your team personally and professionally. In this episode I share the importance of building your tribe. Because YOU deserve support. Learn more about your ad choices. Visit podcastchoices.com/adc...

A lap is a lap. That's what I learned in my final adult swimming lesson when a mental block kept me from completing the front stroke from one end of the pool from the other. I was caught up on what it had to look like, and how I was going to accomplish that goal. Once I let go of the HOW, I had a breakthrough, one that serves as a powerful reminder in today's episode: A lap is a lap.  Learn more a...

Rachel Hollis speaks to women about how to get over these fears of who we think we are supposed to be as opposed to being who we're meant to be. IN THIS EPISODE: Overcoming fears that are holding us back from becoming the person we were meant to be Learn more about the business of her website TheChicSite.com Content creation and the business of blogging Learn more about your ad choices. Visit podc...

Cianna Stewart started the no complaining project from her own desire to stop complaining. Cianna Stewart realized just how much she was complaining and just how much it was affecting her so she created a movement called the no complaint project Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christina Garrett is the founder of running a momathon which is all about bringing together a community of moms and supporting them. In this episode: How to manage your household and make it all work for you The importance of having a vision for yourself and your family How you have to reverse engineer your success. Shaking off the superwoman notion How to stay prayed up and ready Learn more about...

This week, I share an important lesson I learned during my adult swimming class about the importance of showing up consistently, being open, deciding what matters and learning how to breathe! Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are just a handful of women whom I consider my modern-day writer sheroes. NY Times bestselling author and entrepreneur Denene Millner is one of them. If you're in Atlanta on Thursday, April 26th, 2018, come out to the headquarters of Digital Undivided at 6:30PM for a fireside chat where I will get to ask Denene -- who was also episode SIX of the Support is Sexy podcast -- all my writer quest...

Listen to Adrienne Lynch her share her story on building her successful company and why it is important to register your business as a minority or woman owned business. Adrienne Nicole Productions is a full-service video production company that provides engaging videography and photography content for clients looking to increase their visibility. They shoot, edit, produce, direct, create motion gr...

Michelle Green, CEO of Biz of Baking, shares her journey of following her passion, building her business and helping food entrepreneurs find sweet success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Support is Sexy podcast, Nicole Roberts Jones -- CEO of the Fierce Factor Lab -- shares how women entrepreneurs (and career women, too!) can bankroll their brilliance, step into their power, create multiple streams of income and live lives they love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we wrap our weeklong series on "Building Your Team," we close with chatting about a part of the process that may be them most difficult for some of us -- especially if we were a solopreneur who was, pretty much, running the business and doing everything by ourselves the past couple of years. That point of the process when you have to let go of the reins and move out of the way. Learn more about...

We're continuing our series on "Building Your Team." Now that you've chosen your ideal teammates, let's talk about on-boarding -- the process, the documents and the tools that may be helpful in setting you and your team up for success! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we continue our series on "Building Your Team," we chat about questions to ask yourself when thinking about finding your ideal candidate to bring on-board in your business. Not perfect, but, yes, ideal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, we continue our series on Building Your Team and get real about areas in your business where you need support the most. What are the tasks that you're holding on to that you really don't need to do? Where are you saying "yes" when you should be saying "no" and delegating in order to grow your business? The exercise on this episode will help you decide where to bring in the support...

Your business is growing and you're at the point where you want to build your team. But where do you start? In this episode I share some of the questions I used to reverse engineer my vision for my company and how that helped me start to build a team to support me.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's time to stop playing small and hiding in the shadows in your business, your career, your relationship, your personal life. Stand in your light. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Support is Sexy, creativity coach and mentor Kristin Iris challenges all of the excuses many of us, as writers, lean on when we're having resistance with being our most creative selves. Kristin -- a writer herself, who takes a pull-no-punches approach to pushing creatives to stretch and complete the work they set out to create -- talks about how to get out of your head (and out...

On this episode of the Support is Sexy podcast, Emily Gaudreau talks about teaching your kids work ethic, grit, empathy and curiosity, being a maverick parent and showing them powerful examples of entrepreneurship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Nicole Brewer shares how she and her friend/business partner, who is also a travel lover, decided to launch their new business, iluv2globetrot.com, in order to support their travel community, how she gained coverage for the business on major sites such as BBC Travel and National Geographic, and what brands look for when working with travel bloggers....

Sometimes it's the smallest hurdles that stand in the way of us moving forward with what's best for us, what we want to experience, what we dream of. But you can do it, with support. Here's the lesson I learned about eliminating small hurdles this week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Dr. Renee Matthews shares how, with unwavering intention, you can carve out your own niche, make your mark and optimize opportunities that will help you expand your brand and live your dream -- even if that dream includes sharing the stage with the legendary Oprah Winfrey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, I share how a childhood memory of long road trips from New York to my parents' home in Alabama reminded me of something I need to learn to today as an entrepreneur who's growing her business and expanding her team: Sit back! Find out how to let go of the reins, trust the process and let your team rise to the occasion. Learn more about your ad choices...