Sudhir Rishi

Universal Prayers - 1 05.12.2018 7:49 ↓

Sahanaavavatu ... Invocation by teacher and students or any two persons for protection, strength, clarity and understanding.

Asana names - 1 (Ashtanga primary series) 24.11.2018 13:58 ↓

Ashtanga primary series. Opening chantings. Pronunciation of Asana names. Brief description.

Karma - 3 (Karma Yoga) 12.11.2018 21:30 ↓

A few more points on expectation ; Introduction to Karma yoga.

Karma - 2 04.11.2018 24:47 ↓

Sanchita, Agaami, Prarabdha karma. Vihita and Nishiddha karma Etc.

Karma - 1 04.11.2018 22:08 ↓

Karma; Law of karma; freedom in response.

Meditation (Witness Consciousness) 18.10.2018 43:40 ↓

Vipassana - watching the inner space - witness consciousness - joy is your nature

Jealousy (Invoking Energy - Navaraatri - 5) 10.10.2018 14:57 ↓

Working with negative emotions.... Jealousy.

Invoking Energy (Navaraatri) - 4 08.10.2018 15:18 ↓

Gunas in brief. Overcoming Tamas. First 3 day tapas.

Invoking Energy (Navaraatri) - 3 08.10.2018 11:31 ↓

Working with one positive and one negative emotion at a time. Jealousy/envy and Acceptance.

Invoking Energy (Navaraatri) - 2 08.10.2018 10:55 ↓

Concept of Three Gunas. Durga - Lakshmi - Saraswati

Invoking Energy (Navaraatri) - 1 08.10.2018 10:42 ↓

Introduction to the concept of Shakti and Shiva

Satsang on Introduction to Tantra 04.10.2018 48:51 ↓

Tantra to find freedom by expanding consciousness through the method of working with desires and fears.

Patience-6 21.09.2018 12:24 ↓

Role of Patience in Spirituality.

Patience-5 21.09.2018 12:24 ↓

Cultivating patience. Different from being slow. Techniques help.

Patience-4 20.09.2018 8:28 ↓

Converting situations into opportunities to practice. Life is a process.

Patience-3 18.09.2018 6:19 ↓

Practice patience in a situation. Use an opportunity to practice.

Patience-2 17.09.2018 8:45 ↓

First two excercises for cultivating patience.

Patience-1 16.09.2018 10:23 ↓

Introduction to Patience

Meditation-2 (Chakra meditation) 27.05.2018 50:19 ↓

There are many chakra meditations. This is one of them. Recorded in a class and it is according to the needs of the students at that time.

Meditation - 1 24.05.2018 52:57 ↓

Personally I rate this as average but just wanted to share. Count your blessings - 1. Recognize what you have. Don't look for what's not there. (Lot of external sounds and may be this audio is not one of the best)

Satsang (General) - 2 22.05.2018 1:00:00 ↓

(Could not record completely) Different Questions : Interpretations, Message of Yoga, Relationships etc.

Yoga Sutras (1.1) - 4 20.05.2018 7:48 ↓

Shraddha, Samadhanam and Mumukshutvam

Self acceptance - 1 20.05.2018 7:25 ↓

Lesson 1

Yoga Sutras (1.1)-3 14.05.2018 9:53 ↓

The third quality of the four qualites needed for a yoga student. Samaadi shat sampatti. 6 positive qualities or inner wealth.