Self Improvement Daily

It's very possible that an environment influences you to make a semi-conscious decision that you later disagree with. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making th...

This Week's Episodes Environmental Interventions Surrendering To Life What Is Your 4%? The Only Three Things You Can Do To Manage Stress The Difference Between Knowledge And Wisdom Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read...

Knowledge is something you've learned, wisdom is what you've exerienced. Wondering what might be holding you back? Click here!

There are only 3 things you can do in the face of life events: Control, influence, or accept. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than the...

When you run the 80/20 rule two times, you'll find that 4% of the actions you take are responsible for 64% of the result. Listen to Brandon Fong's podcast episode about the 4% here: https://open.spotify.com/episode/5ecFPedaqOG1fPVfHIJ6ge

When life pulls you a certain direction, try not to resist it and surrender to the way it's unfolding. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much ha...

You can effectively design your environment by answering 4 questions: What's the real problem? What's the constraint? What are some ways to address the constraint? Which are you going to try? If you want to start taking the bigger and bolder action you need to actually change your life, or do the things you know you should be doing to improve your health or grow your business... This is fo...

This Week's Episodes The Cake Metaphor Of Changing Your Life Don’t Waste A Good Crisis The Similarities Between New Year Resolutions And Finding Purpose The Thing You’re Avoiding Isn’t As Hard As You Thought It Would Be Get Outside Of The Box To Think Outside Of The Box Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of t...

The ideas you come up with are naturally derived from your present circumstances - you need to get outside of the box to think outside of the box. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you...

The idea of something is often much more complicated or difficult than the reality of doing it - and the only way to discover the difference is to get started with it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them tod...

Our natural tendency is to adopt an all or nothing mindset but it sets us up for failure, particularly as it relates to changing our lives and changing the world. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today bu...

The challenging things that happen to you are a fertile soil for growth and transformation when you lean into them. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things s...

Change your life involves knowing what to do (getting the right recipe), doing it (cooking the food), and receiving feedback to improve efforts (taste it!). >> Click here to see a video where I show off my feedback system in action!

This Week's Episodes The Two Greek Words For Life You're Always Making An Impact Applying A Recall Strategy My Friend Markus And His Standards What Is The Most Loving Thing To Do? New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I share the one ep...

Making decisions and acting from a place of love isn't foolproof, but it's the best source of navigation that we've got. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years o...

Be inspired by others who hold themselves to a higher standard but don't blindly copy - it's important to still get clear on where you want to keep yours. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today bu...

You get better outcomes when you apply what you learned - that's what happened to me when I needed to remember something important! Want to see my system for accelerating my growth? Check out my Self Improvement Scorecard

How you do one thing is how you do everything - make good choices to maximize the positive impact you have on the world. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making thi...

Let's not just think about adding years to our life, but life to our years. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be....

This Week's Episodes Momentum As An Environment It’s Easy To Do The Easy Thing Choices Are The Building Blocks Of Reality I Can Guarantee You’ll Lose Weight! If You Spot It You Got It New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I share the one ep...

What you see in someone else is often what you possess yourself. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you...

When you decide what you want, you need to make sure you keep in mind all of the tradeoffs and considerations that come with it - you wouldn't want to cut your legs off just to lose weight! Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minute...

Choices precede actions, which generate results and shape reality. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet y...

The easy thing to do often bites us in the long run just like short-term gratification. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need...

Momentum makes it easy to sustain action, but it also resists other action because it occupies you. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder th...