Sauce Ondulée

Feelings of inadequacy trigger actions that’s why marketers use it.

Consuming has a limit where it becomes counterproductive.

Sometimes you have no problems and you make that a problem. Just be grateful. Sometimes I don’t know or understood what is going on so I refer back to the sustainable parts of my routine like going to work so I can finance my survival until I figure out what the next goal post is that I am living forward to.

In our technologically advanced environment we are overstimulated compared to our indigenous origins. In my opinion the increased stresses are the cause of new and increasing social ills. I have encountered many young people who are fasting from social media and there are trends toward low tech or so called dumb devices. My personal journey of talking less has worked wonders for my self control ev...

I got cut off by a call while recording but saw a post online about how complaining shrinks the prefrontal cortex and I felt it was a sign to upload this recording even in its unfinished state.

Saw my neighbor washing his car looking svelte compared to last year and asked him how he did it. I forgot to mention that he is and from my knowledge has always been vegetarian. #diet #weightloss #juicing #sugar #fat

Marinate the meat for tenderness and volume. For entertainment purposes only. #menshealth #erectiledysfunction #impotence #libido #cardiovascular #heart

His findings on mucus and alkaline foods are sound science. I doubted him in my ignorance. Alkaline foods include: Vegetables • Spinach • Kale • Broccoli • Cucumber • Celery • Zucchini • Bell peppers • Swiss chard Fruits • Avocados • Lemons (despite being acidic in taste, they have an alkalizing effect) • Watermelon • Mangoes • Papayas • Berries (especially raspberries and blueberries) • Apples •...

It’s good for only a few things like yeast infection, UTIs, aiding digestion and selective types of kidney stones. Otherwise putting acidic solutions in your system is not the best.

These salts and preservatives are in my opinion reducing flexibility in our body. They should be avoided if at all possible.

One is public about his search for youth the other not so much. I was reminded to post this recording after seeing a #servicenow advertisement #mensbeauty #cosmetics #esthetics #ageing #mensbeauty

This is a family show. I discuss my discussion with Grok AI regarding hormones, gut biome, and herbs.

Titus Unlimited, Dr Amen, Dr Axe, Dr Berg, Motivational Doc, Dr Shiva, Dr Dhru Prohit, Dr Mark Hyman, are basically all converging.

I looked too deep into it but overall enjoyed the film. It inspired a lot of thought. I could identify with it. Rumination according to the online Webster’s dictionary: “ru·​mi·​na·​tion ˌrü-mə-ˈnā-shən : the act or process of ruminating: a : the act or process of regurgitating and chewing again previously swallowed food b : obsessive thinking about an idea, situation, or choice especially when it...

Gary Null is one of the first people I heard talk about Kirton which is one of the big-time anti-inflammatories in cumin and in I believe turmeric. There are a lot of people that have contributed for probably more than 50 years regarding natural meaning unprocessed plant based healing .

Gender war content plays on pain points familiar to most people in order to boost their views and position in the algorithm. Ultimately that creates more division and disorder in society. #genderwar #coldplay #relationship #men #women #dating #coldplay #kisscam #teaapp #tea

CRISPR gene editing uses every day bacteria to modify DNA. How can you protect eDNA using diet? This a more in this episode. Listen on iTunes https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000716610495 Listen a related episode: Big C risk reduction via herbs & spices https://youtu.be/IyfteMP5n5E https://open.spotify.com/show/1pmjtCfKuHkpi1imYA99g3 https://podcasts.apple.c...

Litfulo is a medication ingested to treat alopecia. It works by preventing the immune system from attacking the hair follicles. If there was a close treatment that was topically used to treat alopecia that would be corticosteroid. Additionally plant based treatments while not as effective include: Gotu Kola Chamomile Aloe Vera Green tea Turmeric

I stayed up all night playing Minecraft. #minecraft #creaturesofsenoria #featherfamily #videogames #minimalism #distraction #dopamine

Body dysmorphic disorder

Seems like an improvement in my esthetic since cutting all of my hair off.

I didn’t know this was even a thing. Apparently a male midlife crisis may run parallel with women’s menopause. Andropause can happen in the 30s or the 40s. It can also be accelerated by the typical hormone mimicking contaminants in the environment, unhealthy diet and insufficient sleep, sunlight and optimism.

Blurry eyesight can be caused by many things. Some causes that are on my radar include: ​Diabetes ​Inflammation of the pituitary gland ​Glaucoma ​Eye strain from focusing on close objects ​Eye strain from insufficient sleep ​Eye strain from phone, tablet and PC screens ​Dehydration ​Poor circulation(Glaucoma) There are definitely more causes but I am focusing on what I believe may be the cause of...

The pituatary glad does a lot of things including producing prolactin. Overproduction can interfere with other functions. Do your own research though.

I posit that the orientation of my desk for the pas 14 years has affected my hair thinning unevenly.