Robb Evans 365

In this episode I discuss our human desire to "chase" the next shiny object. It may be new technology, latest fitness equipment, craze, diet or trendy food. Listen in to find out whether I find the latest shiny object that has come my way.

In this episode I discuss the need to find another level... even when you don't feel like it!

In this episode I discuss what it means to be successful in your health and fitness even when the holiday season is approaching.

In this episode I discuss a typical day & the thinking of Robb Evans!

In this episode I discuss taking a review of your current productivity level & provide a strategy for taking your efficiency to the next level.

In this episode I discuss how to obtain greater outcomes.

In this episode I discuss the conversations and stories we tell ourselves along with the impact that others can have on our mindset and how to break free of the negative influences.

In this episode I use a live example of a new client to show you how I diagnose a problem and Coach the person to the outcome they desire.

In this episode I discuss my extraordinary Coaching call with Mr Tycoon X. This is special!

In this episode I discuss how the process of mediocre health and fitness is simple, but if you want to get into the top 1% of health for your age, it's not easy. But small changes implemented consistently help create a completely new lifestyle and standard for yourself.

In this episode I discuss the need to step out of your comfort zone when you want to grow. I also provide YOU with a challenge to increase your rate of growth.

In this episode I discuss how opportunity presents itself and how stepping out of your comfort zone is the only way to keep growing and moving ahead in every area of your life. 

In this episode I discuss my pathway to Christmas and how I manage 16 hour days, grow my business, serve clients, my children and still stay focused on optimising my health and body.

In this episode I discuss how I keep my workouts fresh and focused and consistently setting new goals.

In this episode I discuss the eating habits of my kids, what it means to me and how to manage the conflicts that can arise around food.

In this episode I discuss with you the process of cleansing that I have incorporated into my lifestyle and how you can do it too. The benefits to your health and body are amazing!

In this episode I discuss what foods you are eating right now and ask you to assess these daily habits in line with your overall vision for health.

In this episode I discuss what you would do to redesign yourself given the chance.

In this episode I discuss how I'm feeling after my goal has been achieved for this year and my goals for the next 12 months.

In this episode I discuss the most unlikely thing to occur that did today!

In this episode I discuss the impact of my transformation this year and how I've used my "story" to continuously grow and improve myself.

In this episode I discuss the critical importance of visualisation in your health and fitness journey.

In this episode I discuss the side of the Fitness Industry that most people want to ignore or don't understand.

In this episode I discuss my transformation story for 2020. 4 days out from my final submission of my entry I discuss the year of focus in review.

In this episode I discuss my morning interview with the World's #1 Fitness Brand, Jillian Michaels and your pathway from where you are to unstoppable success in your health and fitness transformation.