Rena Malik, MD

Rena Malik, MD Podcast

Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and jo...

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Forfatter

Rena Malik, MD

Kategori

Health

Podcastens hjemmeside

podcast.renamalikmd.com

Seneste episode

30. okt. 2026

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Episoder

The holy grail for ED, Low T and Infertility?! | Tongkat Ali (Longjack) Benefits (YouTube Replay) 22.09.2025

#tongkataliTongkat Ali is one of the popular, if not THE MOST POPULAR supplement that is aimed against Erectile Dysfunction, Low Testosterone, and Infertility. In this video, I will take a data-driven analysis of this supplement. Does it really work against Erectile Dysfunction, Low Testosterone, and Infertility? Or does it at least help in any way? How effective is it? Be sure to watch until the...

500 Types of Kissing?! What Ancient India Knew About Desire ft. Dr. Seema Anand 19.09.2025

In this episode, Dr. Rena Malik is joined by Dr. Seema Anand, a renowned expert on ancient erotic literature, to explore the 3,000-year-old secrets of the Kama Sutra and their relevance to modern relationships. Together, they discuss the importance of desire, the power of anticipation, the mindful use of jewelry and scent in enhancing pleasure, and the benefits of redefining intimacy beyond penetr...

Moment: Reverse Erectile Dysfunction Permanently?! New Therapies to Make it Rock Hard (for good?) 17.09.2025

In this episode, Dr. Rena Malik is joined by Dr. Mohit Khera to explore cutting-edge regenerative therapies for erectile dysfunction. Together, they unpack the latest research on treatments such as hyperbaric oxygen therapy, shockwave therapy, stem cells, PRP, Botox, and radiofrequency, emphasizing both the promise and limitations of these innovative approaches. The discussion offers listeners exp...

Is Sitting to Pee Actually Good for Your Health? Urologist Explains! (YouTube Replay) 15.09.2025

Do you think sitting to pee has health benefits? Watch as Dr. Malik explains the differences between sitting and standing to pee, with most men typically standing while others choose otherwise. Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointmentsBecome a premium member: https://renamalik.supercast.com ▶️Chapters:00:00 Introduction01:15 What happens when you s...

Is Sitting to Pee Actually Good for Your Health? Urologist Explains! (YouTube Replay) 15.09.2025

Do you think sitting to pee has health benefits? Watch as Dr. Malik explains the differences between sitting and standing to pee, with most men typically standing while others choose otherwise. Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointmentsBecome a premium member: https://renamalik.supercast.com ▶️Chapters:00:00 Introduction01:15 What happens when you s...

Does it Matter if your Erections are Hard like a ROCK? | AMA 12.09.2025

In this episode, Dr. Rena Malik, MD answers listener questions in her monthly AMA, focusing on topics such as how erectile strength is measured, what defines erectile dysfunction, and strategies for managing sexual side effects from SSRIs. She shares practical advice on communicating with multiple healthcare providers, emphasizes the importance of patient empowerment, and discusses the interplay b...

Moment: Masturbation, Porn, and Pleasure: What Science Says About Modern Sex ft. Dr. Jim Pfaus 10.09.2025

In this episode, Dr. Rena Malik, MD is joined by Dr. Jim Pfaus to explore the neuroscience and psychology of sexual pleasure, fantasy, and relationships. Together, they discuss topics such as the impact of masturbation and pornography on intimacy, the importance of sharing fantasies for deeper connection, and the roles of brain chemistry and synchrony in sustaining desire. Listeners will gain insi...

A Urologist explains nocturnal emissions (aka wet dreams, nightfall) (YouTube Replay) 08.09.2025

Have you ever woken up and wondered "what's this sticky feeling under there?". Ever felt surprised, shocked, or even worse, disgusted by it? In this video, I talk about nightfall, otherwise known as wet dreams! Whether they are safe or not, or if they mean something or not, be sure to watch until the end to know! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointmen...

The Secret Behind Female Pleasure: Is the G-Spot Real? 05.09.2025

In this episode, Dr. Rena Malik, MD uncovers the real science behind female pleasure, offering expert insights into anatomy, arousal, and the myths surrounding the G-spot and squirting. She highlights common misconceptions about female sexuality, provides practical techniques for more satisfying intimacy, and emphasizes the importance of communication and understanding your partner’s unique needs....

Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner 03.09.2025

In this episode, Dr. Rena Malik, MD sits down with Dr. Ian Kerner to explore the foundations of sexual pleasure, communication, and intimacy in relationships. They discuss topics like the importance of psychological arousal, redefining foreplay, cultivating desire in long-term partnerships, and reshaping sexual scripts for greater satisfaction. Listeners will walk away with practical tips and expe...

Wondering what happens to a female body during orgasm? A Urologist explains (YouTube Replay) 01.09.2025

Do you want to know what happens to a female body during an orgasm? You will be surprised on how they found out about it. Watch my video to know more and let me know your thoughts in the comments. Today's video is sponsored by AdamandEve.com. Code: RENA . 50% Off 1 Item + Free Shipping in the US & Canada. *some exclusions apply Adam and Eve takes sexual health seriously and donates up to o of thei...

Better tasting semen with pineapple?! Fact or fiction? (YouTube Replay) 01.09.2025

Ever wondered how and why semen tastes the way it is? Kind of like bitter but slightly sweet and also slightly metallic? Well, turns out there's a lot more that's going on in the semen itself! Be sure to watch until the end to learn all about semen taste and if you are able to do something about it! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointmentsBecome a pre...

How One Simple Procedure Can Save You from Prostate Surgery Forever | Prostate Artery Embolization 29.08.2025

In this episode, Dr. Rena Malik, MD welcomes Dr. Aaron Fischman, an expert in interventional radiology, to discuss prostate artery embolization as a minimally invasive treatment for enlarged prostate (BPH). Together, they explore how the procedure works, its success rates, what patients can expect before and after, and the latest advancements in technique and safety. Listeners will gain a comprehe...

Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon 27.08.2025

In this episode, Dr. Rena Malik, MD is joined by pelvic floor physical therapist Dr. Sara Reardon to explore the nuances of pelvic floor health. They discuss the correct way to perform Kegels, common mistakes, the importance of integrating pelvic floor exercises into daily routines, and how to address both weak and overactive pelvic floor muscles. Listeners will learn practical strategies for impr...

Struggling with sex It's more common than you think! (YouTube Replay) 25.08.2025

Are you aware of your sexual health? Sexual dysfunctions are highly prevalent, affecting about 43% of women and 31% of men. Hypoactive sexual desire disorder has been reported in approximately 30% of women and 15% of men in population-based studies and is associated with a wide variety of medical and psychological causes. Watch now to know the prevalence of sexual dysfunctions, their causes, and w...

Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine 22.08.2025

In this episode, Dr. Rena Malik welcomes Dr. Lora Shahine to explore the essentials of fertility optimization for both men and women. Together, they discuss practical lifestyle changes, the role of supplements, the impact of stress and environmental toxins, and clarify myths around conception, sex, and in vitro fertilization. Listeners will gain actionable insights on preparing for pregnancy, navi...

Moment: Why Every Man Over 40 Should Track Testosterone and Sexual Health ft. Dr. Mohit Khera 20.08.2025

In this episode, Dr. Rena Malik sits down with Dr. Mohit Khera to unravel key myths and truths surrounding testosterone therapy and men’s health. Together, they debunk common misconceptions about testosterone’s impact on prostate cancer and urinary symptoms, while also highlighting its potential benefits for quality of life, including improvements in depression and cognitive function. The discussi...

A Masterclass on Male Genital Anatomy | The SexEd Class You Wish You Had (YouTube Replay) 18.08.2025

Go to our sponsor http://trylgc.com/malik and use MALIK30 for 30% off your at home test kitThe male reproductive system is mostly located outside of the body. These external organs include the penis, scrotum, and testicles. Internal organs include the vas deferens, prostate, and urethra. The male reproductive system is responsible for sexual function, as well as urination. Watch the video as I dis...

How to Stop Vaginal Dryness So Sex can Be Fun Again! | AMA 15.08.2025

In this episode, Dr. Rena Malik, MD answers listener questions in an Ask Me Anything format, covering topics like vaginal dryness, the causes and management of blood in the urine, and kidney stone prevention. She explains hormonal changes around menopause, various treatment options, and practical lifestyle advice for urological health. Dr. Malik provides clear, reassuring guidance to help listener...

Moment: Should Every Woman be on Hormone Therapy for Menopause? ft. Dr Kelly Casperson 13.08.2025

In this episode, Dr. Rena Malik, MD and guest Dr. Kelly Casperson explore the complexities of perimenopause and menopause, hormone optimization, and the real impact of supplements versus foundational lifestyle changes. They discuss how hormonal shifts affect everything from mood to cognition, debunk myths about female arousal, and highlight the importance of love, communication, and safety in inti...

Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay) 11.08.2025

Try Promescent Delay Spray to Last Longerhttps://www.promescent.com/renaSave 15% at CheckoutHave you ever let someone down in bed? Well, if you did, you're not the only one. Between 30% and 40% of men experience premature ejaculation at some point in their lives. After you finish this video, you'll know how to clock out longer. Thanks for watching! Come back EVERY MONDAY for a NEW videoBuy your ve...

Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation (YouTube Replay) 11.08.2025

Try Promescent Delay Spray to Last Longerhttps://www.promescent.com/renaSave 15% at CheckoutHave you ever let someone down in bed? Well, if you did, you're not the only one. Between 30% and 40% of men experience premature ejaculation at some point in their lives. After you finish this video, you'll know how to clock out longer. Thanks for watching! Come back EVERY MONDAY for a NEW videoBuy your ve...

How Good Sex (vs. Bad Sex) Shapes your Brain 08.08.2025

Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early se...

Will I still ejaculate after a vasectomy? | Everything you need to know before getting a vasectomy (YouTube Replay) 07.08.2025

Whether youre getting a vasectomy or not, youre going to want to check out SAXX Underwears BallPark Pouch. Your balls will thank you later. .SAXX underwear: https://bit.ly/3vMnDCQIt's March Madness! Are you thinking about getting a vasectomy? This video is for you! I'll talking about how vasectomies are done, what you can expect during recovery, and busting myths like does it affect erectile funct...

Moment: Is your Pelvic Floor Healthy? Here's How to Check 06.08.2025

In this episode, Dr. Rena Malik, MD is joined by pelvic floor physical therapist Dr. Sara Reardon to discuss practical ways to assess and improve pelvic floor health at home. They explore self-assessment techniques, address common issues like pain during examinations or intercourse, and highlight the impact of diet and hydration on bladder and bowel function. Listeners will gain actionable tips fo...

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