Raised By Her Podcast

A winter snowstorm, a scary car accident, a trip to New Orleans, and a debate about modern womanhood — this episode covers it all. This week on Raised By Her , we talk through the chaos of the first Midwest snowstorm and the frightening car accident that kicked off the morning. We reflect on childhood memories, what it means to feel safe, and how moments like these stay with you. From there, we sh...

In this wide-ranging mother-daughter chat, we cover everything from childhood nostalgia to beauty standards and self-confidence. Ro Nita shares what it was like growing up when there were no Black Barbies — and how representation in dolls like Addie from American Girl made a lasting impact. We dive into the complex history of Black dolls in America and how those toys shaped identity and imaginatio...

From Halloween chaos to healthy habits — this week’s Raised By Her dives into everything from trick-or-treat surprises to the sleep routines that keep us sane. Ro Nita and Donnica unpack a week filled with sugar highs, sports overload, and late-night reflections on rest, reading, and why real self-care isn’t just bubble baths. In this episode, the mother-daughter duo share funny stories about Hall...

In this episode of Raised By Her , we catch up after a whirlwind week — from a breathtaking family wedding in Chattanooga’s Lookout Mountain to receiving a Social Justice award at the NAACP Freedom Awards. They share what made the wedding truly special (hint: thoughtful details, live music, and fireworks), reflect on Ed Gordon’s powerful keynote about activism and accountability, and dig into the...

A surprise call from mom's college boyfriend sparks a deep, personal, and hilarious mother-daughter conversation about love, dating, and marriage. This week on "Raised by Her," we're sharing it all—from high school dating to 10-year wedding anniversaries. We explore the massive generational differences in parenting, like mom's strict "no dating until 16" rule, an...

#raisedbyher  How do you build something from nothing - and find the courage to keep going? In this episode, Ro Nita Hawes-Saunders (broadcasting/arts executive) and Donnica Hawes-Saunders (public affairs CEO) unpack creativity, courage, risk-taking, and intergenerational wisdom - from throwing legendary theme parties and producing campus theater during the civil rights era to building a radio sta...

You’ll learn: the difference between boredom vs. burnout, boundary-setting that actually sticks, creative leadership tactics (retreats, team ideation, fresh projects), why rest is non-negotiable, and how to read your body’s early warning signs. 👉 Question for you: What’s one boundary you’ll set this month to protect your energy? Tell us in the comments. Time Stamps: 00:00 Intro 01:01 Why burnout...

#raisedbyher  In this episode of Raised By Her, we sit down for an essential mother-daughter conversation about women's health. In honor of Breast Cancer Awareness Month, we share our family's experiences, the importance of early detection, and the realities of getting a mammogram. The conversation then unfolds into an honest discussion about fibroids- a condition that affects up to 80%...

#raisedbyher In this bonus episode of Raised By Her , Donnica and Ro Nita join the Podcast Business News Network to share a candid mother–daughter conversation on resilience, leadership, and the lessons passed down across generations. From navigating fear as a compass rather than a roadblock, to carrying forward the wisdom of family legacies, this episode explores how generational storytelling hel...

#RaisedByHer  In this episode of Raised by Her, Ro Nita and Donnica dive deep into the real-life experiences that shape us. Why do women often wait for 100% of qualifications to apply for a job, while men apply with only 60%? We tackle this shocking statistic and explore the roots of confidence, from parental belief to the tough lessons learned in sports. Ro Nita and Donnica get candid about their...

#RaisedByHer From puppy-sitting a fluffy “teddy bear” pup to leaping off an 11,000-foot mountain, this episode of Raised by Her is packed with laughter, adventure, and life lessons. 🐶⛰️ Ro Nita and Donnica start with heartfelt memories of family pets — from poodles to a rescued miniature greyhound — and dive into how to choose the right dog for your lifestyle. Then, the mother-daughter duo takes...

#RaisedByHer In this episode, Ro Nita and Donnica kick off the conversation with a poignant reflection on the 24th anniversary of September 11th, sharing their personal memories of that day. The conversation then shifts to a deep dive into emotional intelligence, guided by a recent presentation Donnica gave on the topic. Using psychologist Daniel Goleman's five-component framework, they explo...

Welcome to the very first episode of "Raised By Her," the podcast where generations connect, reflect, and get real about life. Join mother-daughter duo Ro Nita (74) and Donnica (39) as they dive into the big decision that brought them back to the same city after years apart. In this episode, Donnica shares the hilarious and strategic story behind convincing her big-city husband to move f...