NICOLAS LIAO

正念朗讀

透過正念朗讀,帶你回到當下,簡短的呼吸覺察或正念行走,在日常中,品味正念人生~💕🍀朗讀:*一行禪師:跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下,繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後,歡迎報名正念幸福課,共同學習與體驗當代正念吧!報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔!http://www.mindfulness.org.tw/shopdetail_tw.php?id=76

Husk at besøge podcastens hjemmeside og støtte skaberen: www.facebook.com

Forfatter

NICOLAS LIAO

Kategori

Health

Podcastens hjemmeside

www.facebook.com

Seneste episode

12. jul. 2024

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Episoder

當下,繁花盛開:湖之禪 05.10.2021

Wherever you go, there you are: Zen of lake.

當下,繁花盛開:山之禪4 04.10.2021

Wherever you go, there you are: Zen of mountain 4.

當下,繁花盛開:山之禪3 03.10.2021

Wherever you go, there you are: Zen of mountain 3.

當下,繁花盛開:山之禪2 29.09.2021

Wherever you go, there you are: Zen of mountain 2.

當下,繁花盛開:山之禪 28.09.2021

Wherever you go, there you are: Zen of mountain.

當下,繁花盛開:何處是吾道之禪2 27.09.2021

Wherever you go, there you are: Zen of where is my way 2

當下,繁花盛開:何處是吾道之禪 27.09.2021

Wherever you go, there you are: Zen of where is my way.

當下,繁花盛開:沒有所謂正確的方式2 23.09.2021

Wherever you go, there you are: there is no right way 2.

當下,繁花盛開:沒有所謂正確的方式 22.09.2021

Wherever you go, there yiu are: there is no right way.

當下,繁花盛開:禪坐多久才好?3 21.09.2021

Wherever yoy go, there you are: how long is proper for meditation?3

當下,繁花盛開:禪坐多久才好?2 16.09.2021

Wherever you go, there you are: how long is proper for meditation?2

當下,繁花盛開:禪坐多久才好? 15.09.2021

Wherever you go, there you are: hiw long is proper for meditation?

當下,繁花盛開:離座3 14.09.2021

Wherever you go, there you are: leaving the seat 3.

當下,繁花盛開:離座2 13.09.2021

Wherever you go, there you are: leaving the seat 2.

當下,繁花盛開:離座 12.09.2021

Wherever you go, there you are: leaving the seat.

當下,繁花盛開:手該怎麼放3 09.09.2021

Wherever you go, there you are: how to put hands 3.

當下,繁花盛開:手該怎麼放2 08.09.2021

Wherever you go, there you are: how to put hands.

當下,繁花盛開:手該怎麼放? 07.09.2021

Wherever you go, there you are: how to put your hands.

當下,繁花盛開:姿勢2 07.09.2021

Wherever you go, there you are: Posture 2.

當下,繁花盛開:姿勢 06.09.2021

Wherever you go, there you are: Posture.

當下,繁花盛開:尊嚴 02.09.2021

Wherever you go, there you are: Dignity.

當下,繁花盛開:就座 01.09.2021

Wherever you go, there you are: take a seat.

當下,繁花盛開:禪坐2 31.08.2021

Wherever yoy go, there you are: Meditation 2.

當下,繁花盛開:第二部修習的核心 禪坐 30.08.2021

Wherever you go, there you are: Chapter II the core of practice Meditation

當下,繁花盛開:向內3 29.08.2021

Wherever you go, there you are: Inward 3.

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