Pajama Gramma (Sharon Horne-Ellstrom)

Pajama Gramma Podcast

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

Husk at besøge podcastens hjemmeside og støtte skaberen: pajamagramma.libsyn.com

Forfatter

Pajama Gramma (Sharon Horne-Ellstrom)

Kategori

Business

Podcastens hjemmeside

pajamagramma.libsyn.com

Seneste episode

11. okt. 2026

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Episoder

Choose Joy Daily: Joy Isn't A Reward, It's A Business Strategy! 25.09.2026

Choose Joy Daily: Joy Isn't A Reward, It's A Business Strategy! SUPER! SYBAC268 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #su...

The Truth About Courage: Why You Don't Need To Be Fearless! 24.09.2026

The Truth About Courage: Why You Don't Need To Be Fearless! Feel The Fear And Do It Anyway! One Courageous Act For You Today! SUAC267 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizey...

Courage. What's SHE Up To Now Day 3159? Supersize Challenges, SUPER, Founder Project, AI...! 24.09.2026

Courage. What's SHE Up To Now Day 3159? Supersize Challenges, SUPER, Founder Project, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #founderbook #founderproject Learn how emotional courage helps you move forward when you are afraid. Discover why...

Feel The Fear And Do It Anyway! Do One Courageous Act For Your Business Today! SYBAC267 24.09.2026

Feel The Fear And Do It Anyway! Do One Courageous Act For Your Business Today! SYBAC267 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhand...

Why You Need To Stop The Inner Critic Right Now! 23.09.2026

Why You Need To Stop The Inner Critic Right Now! Be Your Own Best Friend: Replacing Self-Criticism With Self-Compassion! SUAC266 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #doonethingeverydaytosupersizeyou #supersizeyouannualchallenge #ownbestfriend...

Self-Criticism...KTSO! What's SHE Up To Now Day 3158? Supersize Challenges, AI, Founder Project, Coaching Communities...? 23.09.2026

Self-Criticism...KTSO! What's SHE Up To Now Day 3158? Supersize Challenges, AI, Founder Project, Coaching Communities...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizechallenges #AI #founderbook #selftalk #criticism Stop harsh sel...

Why You Need To Treat Yourself Like A Loved One! 23.09.2026

Why You Need To Treat Yourself Like A Loved One! Be Your Own Best Friend: Replacing Self-Criticism With Self-Compassion! SYBAC266 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusinessannualchallenge #selfcriticism #...

Why You're Stuck: The Real Reason You Need To Forgive Right Now! SUAC266 22.09.2026

Why You're Stuck: The Real Reason You Need To Forgive Right Now! SUAC266 Forgiveness Is For YOU: HOW to Release The Weight Blocking You! SUAC265 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned...

What's SHE Up To Now Day 3158: Overcoming Challenges with AI and Forgiveness! 22.09.2026

What's SHE Up To Now Day 3158: Overcoming Challenges with AI and Forgiveness! Forgiveness: What's SHE Up To Now Day 3157? Supersize Challenges, AI, Founder Project...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #founderbook #projects #forgiveness Ge...

What's SHE Up To Now Day 3158: Overcoming Challenges with AI and Forgiveness! 22.09.2026

What's SHE Up To Now Day 3158: Overcoming Challenges with AI and Forgiveness! Forgiveness: What's SHE Up To Now Day 3157? Supersize Challenges, AI, Founder Project...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #founderbook #projects #forgiveness Ge...

The Truth About Forgiveness: Why It's Your Biggest Asset Right Now! 22.09.2026

The Truth About Forgiveness: Why It's Your Biggest Asset Right Now! Forgiveness Is For YOU: HOW to Release The Weight Blocking Your Business! SYBAC265 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusinessannualchall...

Escape Burnout: A Simple 2-Minute Daily Challenge! 21.09.2026

Escape Burnout: A Simple 2-Minute Daily Challenge! The 2-Minute Check-In That Prevents Burnout! Overwhelmed? Maxed Out? Fried? Exhausted? Stressed Out? Stretched Thin? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupers...

Burnout: Ever been? What's SHE Up To Now Day 3156? Supersize Challenges, AI, Projects...! 21.09.2026

Burnout: Ever been? What's SHE Up To Now Day 3156? Supersize Challenges, AI, Projects...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizechallenges #founderbook #burnout Are you constantly feeling maxed out? Discover why this state is more tha...

I Had A Cardiac Arrest From Burnout: Do This To Prevent It! In less than 2 minutes! 21.09.2026

I Had A Cardiac Arrest From Burnout: Do This To Prevent It! In less than 2 minutes! The 2-Minute Check-In That Prevents Business Burnout! Overwhelmed? Maxed Out? Fried? Exhausted? Stressed Out? Stretched Thin? Do This! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/...

Are You Ignoring Your Feelings? Why Pain Is A Teacher! 20.09.2026

Are You Ignoring Your Feelings? Why Pain Is A Teacher! Even Pain Gifts You Something: Finding Gratitude For Difficult Emotions! Supersize You Annual Challenge Day 263! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupers...

Emotion Gratitude: What's SHE Up To Now Day 3155? Supersize Challenges, AI, Week Ahead...? 20.09.2026

Emotion Gratitude: What's SHE Up To Now Day 3155? Supersize Challenges, AI, Week Ahead...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #fee...

Are Your Negative Emotions Trying To Tell You Something? 20.09.2026

Are Your Negative Emotions Trying To Tell You Something? Even Pain Gifts You Something: Finding Gratitude For Difficult Emotions! Supersize Your Business Annual Challenge Day 263! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #sup...

Are You In a Codependent Relationship? Take This Challenge! 20.09.2026

Are You In a Codependent Relationship? Take This Challenge! Connection vs Codependency: Where Does Love End And Losing Yourself Begin? Supersize You Annual Challenge Day 262! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydayt...

What's She Up To Now: Finding the Line Between Love and Codependence! Connection or Codependence? 19.09.2026

What's She Up To Now: Finding the Line Between Love and Codependence! Connection or Codependence? What's SHE Up To Now Day 3154? Supersize Challenges, AI, Projects...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintellig...

Is Your Business Relationship Toxic? Connection vs Codependency Explained! Video 19.09.2026

Is Your Business Relationship Toxic? Connection vs Codependency Explained! Connection vs Codependency: Where Does Love End And Losing Yourself Begin? Supersize Your Business Annual Challenge Day 262! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-busi...

One Sentence. What's SHE Up To Now Day 3153? Supersize Challenges, AI, Projects...? 18.09.2026

One Sentence. What's SHE Up To Now Day 3153? Supersize Challenges, AI, Projects...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwhe...

How To Say Hard Things Without Destroying The Relationship (The Exact Script)! 18.09.2026

How To Say Hard Things Without Destroying The Relationship (The Exact Script)! Supersize Your Business Annual Challenge Day 261! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchal...

The Past Lives In The Present: Healing Old Wounds That Block You Now! Supersize You Annual Challenge Day 260! 17.09.2026

The Past Lives In The Present: Healing Old Wounds That Block You Now! Supersize You Annual Challenge Day 260! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #emoti...

Old Wound Triggers: What's SHE Up To Now Day 3152? Supersize Challenges, AI, Project...? 17.09.2026

Old Wound Triggers: What's SHE Up To Now Day 3152? Supersize Challenges, AI, Project...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feeli...

Business Growth: Why You Need to Feel It to Heal It! The 17.09.2026

Business Growth: Why You Need to Feel It to Heal It! The Past Lives In The Present: Healing Old Wounds That Block Your Business! Supersize Your Business Annual Challenge Day 260! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supe...

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