Pajama Gramma (Sharon Horne-Ellstrom)

Pajama Gramma Podcast

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

Husk at besøge podcastens hjemmeside og støtte skaberen: pajamagramma.libsyn.com

Forfatter

Pajama Gramma (Sharon Horne-Ellstrom)

Kategori

Business

Podcastens hjemmeside

pajamagramma.libsyn.com

Seneste episode

12. okt. 2026

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Episoder

I Found Weights I Forgot About 7 Years Ago | Day 157 Challenge! 06.06.2026

I Found Weights I Forgot About 7 Years Ago | Day 157 Challenge! Build Everything With This To Supersize You! Challenge Day 157! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunit...

I Dusted Off 7-Year-Old Weights and This Happened Day 3049! 06.06.2026

I Dusted Off 7-Year-Old Weights and This Happened Day 3049! What's SHE Up To Now Day 3049? Supersize Challenges, Summer Cold, Mastermind BOGO, Coaching 100, Skool...Let's GO! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI...

Build Everything With This To Supersize Your Business! Challenge Day 157! 06.06.2026

Build Everything With This To Supersize Your Business! Challenge Day 157! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizey...

Sleep Gives You Super Power To Supersize You! Supersize Challenge Day 156! 05.06.2026

Sleep Gives You Super Power To Supersize You! Supersize Challenge Day 156! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #de...

Sick, Blind & Still Showing Up | Day 3048 Challenge! 05.06.2026

Sick, Blind & Still Showing Up | Day 3048 Challenge! How Can I Help? What's SHE Up To Now Day 3048? Supersize Challenges, Mastermind Launch, Coaching Program, AI Agent, Sick & Blind... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Get more SUPERSIZE wisdom here: https://www.skool.com/supersize...

Sleep Right, Scale Fast | Supersize Challenge Day 156! 05.06.2026

Sleep Right, Scale Fast | Supersize Challenge Day 156! Sleep Is A Superpower And Strategic Advantage To Supersize Your Business! Challenge Day 156... Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Sko...

You MUST Do This Daily To Supersize You! Challenge Day 155! 04.06.2026

You MUST Do This Daily To Supersize You! Challenge Day 155! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #un...

What's SHE Up To Now Day 3047? Tech X, Supersize Challenges, AI, Coaching, Mastermind, Sick... 04.06.2026

What's SHE Up To Now Day 3047? Tech X, Supersize Challenges, AI, Coaching, Mastermind, Sick... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualc...

You MUST Do This Daily To Supersize Your Business! Challenge Day 155! 04.06.2026

You MUST Do This Daily To Supersize Your Business! Challenge Day 155! 🚀💥🎉 Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #lesson...

This FuelsThis Fuels Performance...Are You Using It to Supersize You? 04.06.2026

This FuelsThis Fuels Performance...Are You Using It to Supersize You? Challenge Day 154! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #pers...

Your Body Wants This More Than You Think! 04.06.2026

Your Body Wants This More Than You Think! X Is Non-Negotiable To Supersize You! Challenge Day 153! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabette...

Believe Deck Pulled The Perfect Card When I'm Struggling! 04.06.2026

What's SHE Up To Now Day 3046? Sick In Bed, Show Up Anyway, Supersize Challenges, Skool And Things That Matter! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #su...

Move It Daily? What's SHE Up To Now Day 3045? Supersize Challenges, Physical, Mastermind, AI, And Skool! 04.06.2026

Move It Daily? What's SHE Up To Now Day 3045? Supersize Challenges, Physical, Mastermind, AI, And Skool! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersize...

Consider This To Supersize Your Business And Gain A CompetitiSupersize Business Challenge Day 154!ve Advantage In Your Industry! 04.06.2026

Consider This To Supersize Your Business And Gain A Competitive Advantage In Your Industry! Supersize Business Challenge Day 154! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www...

Your Business Is Only As Strong As Your Body! 03.06.2026

Your Business Is Only As Strong As Your Body! Move This One Thing To Supersize Your Business! Challenge Day 153! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannual...

Physical Health Challenges? PAIN? Discomfort? Can Kill You. How I Am Still Here! 02.06.2026

Physical Health Challenges? PAIN? Discomfort? Can Kill You. How I Am Still Here! Physical Health Challenges? PAIN? Discomfort? Let's Talk About It..Day 3044...How Can I Help? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI...

Physical Health Doesn't Look Like You Think | Day 152 Challenge! 02.06.2026

Physical Health Doesn't Look Like You Think | Day 152 Challenge! Let's Get Physical To Supersize You! Challenge Day 152! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #de...

Challenge Day 152...Time To Get Physical To Supersize Your Business! 01.06.2026

Challenge Day 152...Time To Get Physical To Supersize Your Business! Let's Go! Time To Get Physical To Supersize Your Business! Challenge Day 152! Let's Go! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #sup...

That's A Wrap On Mental Health Month...Supersize You Annual Challenge Day 151! 31.05.2026

That's A Wrap On Mental Health Month...Supersize You Annual Challenge Day 151! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking...

Your Story Is Powerful—Here's Why You Need to Share It! 31.05.2026

Your Story Is Powerful—Here's Why You Need to Share It! 3043 Days To...How Can I Help? Documenting The Journey Is Easiest Way To Set The Exampe! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #mentalmodel #SUPER #Paretopri...

Wrap Up Mental Month To Supersize Your Business! Challenge Day 151! 31.05.2026

Wrap Up Mental Month To Supersize Your Business! Challenge Day 151! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #me...

Mental Fitness...How's Your's? What's SHE Up To Now Day 3042? Video 31.05.2026

Mental Fitness...How's Your's? What's SHE Up To Now Day 3042? AI, SUPER, Supersize Challenges, 100, VIP, Mastermind Free Offer...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #mentalmodel #SUPER #Paretoprinciple #KISS #...

Mental Fitness vs Mental Health: What's the Difference? Supersize You Annual Challenge Day 150! 30.05.2026

Mental Fitness vs Mental Health: What's the Difference? Mental Fitness. How Do You Rate Yours? Supersize You Annual Challenge Day 150! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersize...

The Mental Fitness Gap Most Business Owners Don't See Coming! 30.05.2026

The Mental Fitness Gap Most Business Owners Don't See Coming! Rate Your Business's Mental Fitness! 3 Ways To SUPERsize It Fast! Business Challenge Day 150! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supe...

What's SHE Up To Now Day 3041? Lives, Decide, Hot Take, Supersize Challenges, And AI! 30.05.2026

What's SHE Up To Now Day 3041? Lives, Decide, Hot Take, Supersize Challenges, And AI! What's SHE Up To Now Day 3041? Lives, Decide, Hot Take, Supersize Challenges, AI, Aging...Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI...

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