Ordinary To Badass

Think leadership has to be loud to be effective? Think again. In this solo episode, Marie Sonneman gets real about leading in ways that don’t fit the traditional mold—especially in male-dominated spaces. From calling off a podcast interview mid-recording to holding steady in a chaotic work unit for four months before making changes, Marie shares why quiet leadership isn’t a weakness—it’s a weapon....

Rest Is Not a Weakness—It’s Your Leadership Superpower Think hustling 24/7 is the only way to prove you belong? Think again. In this episode, Marie Sonneman—your no-BS leadership coach and host—dives into the hidden cost of hustle culture for women in leadership. From saying yes to everything (and burning out in the process) to finally setting boundaries and reclaiming peace of mind, Marie gets re...

Think you need to hustle harder to prove you're a leader? Think again. In this episode, Jenny Lytle—former nurse turned life coach—shares how she went from burnout to bold by leading from a place of alignment, not adrenaline. From caregiving overload to discovering her true identity, Jenny breaks down what it really takes to lead without apology—even when your style doesn’t match the loudest v...

Think confident leadership means being the loudest voice in the room? Think again. In this Badass Debrief, Marie Sonneman breaks down what it really looks like to lead boldly without being loud . Inspired by her interview with executive coach Alison Wilson, Marie explores the quiet power of nuance, intuition, and trusting your inner voice in environments that often undervalue those very strengths....

Think resilience is just about bouncing back? Think again. In this episode, educator and leader Alison Wilson shares how she went from being overlooked and underestimated to fully owning her leadership—even before anyone gave her the title. From silent setbacks to quiet comebacks, Alison walks us through what it looks like to rise without the applause and keep showing up anyway. ✨ Theme: Resilien...

Ever feel like you’re trying to lead in a room that just wasn’t built for you ? Like you have to shrink, dim your light, or ditch the very things that make you you just to be taken seriously? Been there. Done with that. In this Badass Debrief , Marie Sonneman gets real about the trap of conformity—especially for women in male-dominated industries—and why it’s time to ditch the old rules and build...

Think leadership only looks one way? Think again. In this episode, leadership strategist and executive coach Kisha Wynter shares how she went from doubting her place at the table to confidently owning the damn table. From navigating imposter syndrome to leading as an introvert, Kisha breaks down what it really means to lead like you —no masks, no mold, just unapologetic power. ✨ Theme: Mindset Br...

After almost a year off the mic, I’m back—and I’m not easing in quietly. In this comeback episode, I’m pulling back the curtain on where I’ve been, why I hit pause, and what it really looks like to lead yourself when the clarity doesn’t come right away. This isn’t a highlight reel—it’s a real reel. We’re talking love, loss, meditation retreats, confidence that doesn’t always feel confident, and wh...

Stephanie McCullough is a financial advisor who is anything but ordinary. Pull back the curtains on her inspiring journey from feeling helpless and ineffective in her father's business, to becoming confident and successful in her unique approach. Other highlights include invigorating conversations about the power of asking the right questions, the emotional impact of money, and the societal ba...

This episode of 'Ordinary to Badass' takes a deep dive into the journey of an empowerment coach and former news anchor, Leslie Draffin and why she's so Badass. You'll discover 3 reasons why Leslie is so Badass and by listening you can uncover things from your journey that make you a badass. Listen to this episode today and reach out to me on Instagram @Ordinarytobadass and tell me...

In this episode, former news anchor Leslie Draffin reveals her tumultuous journey from a soaring television career marred by burnout, addiction, and secondary trauma to self-acceptance and shaded sobriety. Become immersed in her candid discussions on trauma response, the groundbreaking exploration of psilocybin microdosing and redefining her life on her own terms. Listen to this episode now!

Dismantling Leadership Myths: Debunk those leadership myths holding you back in the workplace and learn how to step into your true potential. On this episode we will break down 10 common misconceptions around leadership, and reveal how impactful leaders can often come from the most unexpected places. Learn to embrace your own unique flaws and strengths and discover how authenticity can be your gre...

Tune into the Ordinary to Badass podcast episode 370 to immerse yourself in a book lovers dream. Our host reveals the final five books from her top must-reads list for women, delving into each one's core teachings and the impact they've had on her life. In this episode, you’ll uncover secrets from bestsellers like "Worthy" by Jamie Kern Lima, "The Success Principles" by...

Cultivate a Badass Life Through Reading: Have you ever wondered how a book could alter your life trajectory? In this episode, we dive into how books can be your mentors when you're going through a hard time. From dealing with imposter syndrome to battling emotional eating, Marie shares 10 foundational books that have personally impacted her life and can potentially transform yours. Tune in to...

Nourishment, Joy, and the Badass Path: Social worker turned coach, Jen Schwyzer, uncovers the secret recipe behind a 'nourishment menu.' Learn about the joy-filled strategy to prevent burnout, boost productivity, and bring about genuine fulfillment. Discover how being selfish might be the very thing you need to step into your badass potential.

Anxiety and burnout are all too common in our fast-paced society. Join us in this episode of Ordinary to Badass featuring Jen Schwytzer as she walks us through the crisis of burnout she experienced and her transformative journey to becoming a certified coach. Learn key insights into preventing burnout, time management, building a strong support network, and why embracing a little selfishness is cr...

We're excited to unveil the three reasons why Falyn Morningstar is considered a badass in this stirring episode. With her unique approach to health and wellness, she provides an insightful perspective on how emotional and physical health go hand-in-hand. Listen in as we dive into the details of her holistic approach, encouraging self-reflection, and the transformative power of seeking unconvention...

Are you tuned into your body's nuances, or are you dismissing critical symptoms? Join Falyn Morningstar and I in this episode, where we dive deep into understanding how our body communicates stress, fatigue, and various emotions to us. Hear firsthand stories from a wellness expert on how she healed herself by learning to read her body signals and utilizing holistic health practices. Discover f...

Challenging the Status Quo: Clementine Moss' Rock and Roll Journey to Self-Acceptance-In this episode you'll discover 3 reasons why Clementine Moss is so Badass. Clementine is a spiritual leader, author and rock band drummer. In this episode we peel back the layers of societal expectations, her fight against stereotypes, and her audacious journey to self-acceptance and empowerment. This un...

Dive into the incredible journey of Clementine, who pursued her dream of playing drums at the age of 27, while dealing with the loss of her father. Follow along as she draws an unexpected connection between her love for drumming and her spiritual practice and explores how acting on her inner child's desires has led her to an unconventional but fulfilling career in music.

Explores how a strong mindset and a willingness to break the norm can change your life path. Karen took a leap of faith, by taking a trip to Kenya that led her to find love and her life's purpose. Ever thought about following your gut feeling? Find out how listening to her intuition allowed Karen to turn a small decision into a lifetime adventure. Step into the shoes of this badass woman and l...

Delve into a compelling conversation with our guest Karen as she unveils her unique visits to the African Safari and revelations on animal communication. Karen emphasizes the importance of presence and silence, and how these pivotal elements can reveal profound insights from the seemingly ordinary. From a hands-on discussion about trust to unraveling muscle testing to discern truth, this episode w...

Getting older doesn't mean life closes down – that's the powerful message Sherrilynne Starkie, a veteran PR professional, and podcaster, wants to bring to our listeners. In this enthralling episode, SherriLynne shares her own story of confronting her discomfort about leaving her 50s, head-on by launching a podcast featuring conversations with 50 women over 50 across the globe. Hear about t...

This episode takes a deep dive into Sherri-Lynn Starkie's journey of badassery. Find out how she transformed her personal struggles into a thriving podcast, formed loving friendships, and honed her self-reliance. Tune in, and uncover how Sherri-Lynn's intriguing, empowering, and highly relatable life journey can inspire you to step out of your comfort zone.

In this episode of Ordinary to Badass, we delve into the unrelenting journey of Darlene Green, a retired Navy commander turned tech maverick. Discover how Darlene defied imposed limitations, showcasing an unwavering resilience. We explore her unexpected transition from a high-ranking Naval officer to shaking up the tech world with her leadership prowess. Are we confined by our qualifications, or d...