Muscle Mind
Muscle Mind: Fitness & Strength
Muscle Mind gets into the science of building muscle, optimizing performance, and improving health. The show blends training principles, nutrition, recovery, and mindset with insights from top athletes and researchers to help you train smarter, build strength efficiently, and unlock your body’s full potential.
Forfatter
Muscle Mind
Kategori
Podcastens hjemmeside
Seneste episode
11. jul. 2026
Hvor kan du lytte?
Podcasts i appen Replaio Radio Kommer snartPodcasts kommer snart til appen. Installer nu, og vær den første til at se en helt ny tilgang til podcasts
Installer gratis
Android næsten 10 mio. downloads · 4,8 i bedømmelse
iOS snart
Episoder
Walking Every Day Changes Your Body 22.12.2025 4:46
In this episode, we explore the physical changes that happen when daily walking becomes a habit. In this episode, we cover fat loss, muscle endurance, and why walking is underestimated.
How to Build Muscle With Less Training 21.12.2025 5:02
In this episode, we break down how fewer workouts can still lead to real muscle growth. In this episode, we share principles that prioritize intensity, recovery, and consistency over gym time.
The Hidden Flaws in Fitness Plans 20.12.2025 5:43
In this episode, we break down the structural flaws built into most popular fitness plans. We explain how complexity and rigidity sabotage long-term results.
The Truth About Supplements That Actually Work 16.12.2025 7:31
In this episode, we break down which supplements actually deliver real benefits and which ones are mostly marketing hype. We focus on evidence-backed results to help you decide what’s worth taking and what to skip.
Lignende podcasts
Lyt til podcasten Muscle Mind: Fitness & Strength i Replaio
Radio og podcasts i én app - gratis og uden tilmelding. Installer i dag, og gå ikke glip af lanceringen
Replaio er ikke podcastudgiver; programmernes navne, coverbilleder og lyd tilhører deres ophavsmænd og distribueres via offentlige RSS-feeds.
