Murphy, Sam & Jodi

A deeper dive into 3 stories from 3 Things To Know that fascinated the 3 of us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Grateful Friday. What's the problem with washing your hair every day? The most overused buzzwords in email. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Group Therapy: The healthy balance of being assertive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

How to handle the guilt of missing your child's birthday. Murphy is feeling this! The Morning Pick Me Up: YES, pasta is better for you when it's leftover.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Murphy has a diabetes breakthrough. Why did it take so long? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Clever everyday ways to SAVE MONEY!  Keep the Wow time. What are you proud of right now? We'll clap for you. The true crime documentary Jodi will make herself watch today.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

We Binge, you benefit! No spoiler reviews of The Housemaid, A Knight of the Seven Kingdoms and The Stranger Things documentary - One Last Adventure. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Trying to be healthy and enjoy ? The healthiest comfort food. Find out why Murphy snuck in quietly in the middle of the night.   In the Morning Pick Me Up: feel good about being a GEEK :) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Why Murphy and Jodi's house looked like a crime scene for the holidays.  Guess who's taking dark showers every night and loving it? What to binge watch and read now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Common things pets swallow and the vet bills that follow. 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Are you a geek? Top 10 things geeks do. 😎 #geek #tech See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Grateful Friday!   "All things pizza" to wrap up National Pizza Week. Jodi's top 5 entertainment stories of the week. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Respecting creativity: Give the Duffer Brothers a break! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Hobbies that make your life better! Sam 2.0 in 2026! His update on his new years goal.   Self assessment time at work? Murphy had advice on how to do it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Unplugging from screens and social media is a big step towards feeling centered and connected. Here's how. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Top things pets swallow and the vet bills that follow. Keep the Wow Wednesday! You share your January WOWS. Revenge bedtime is real, and we bet you have one. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Tech is here to make your life better - but does it? 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

When you buy a home, is everything that's inside now yours? Pizza Week! Make your at-home frozen pizza better. The Morning Pick Me Up just after 7 AM. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Jodi's experience with toxic mom groups and how she handled it. #family #momlife #toxic See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Murphy is in trouble for something he said on the show. Find out who called him about it. Your Morning Pick Me Up just after 7am. Are Pokémon Happy Meals coming? The Food Dude lets us know.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

January blues BE GONE! Ways to feel better now. #family #january #encouragement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Your recommendations of what to binge watch now - and thank you for these by the way! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Grateful Friday. Are you ready for Legos that interact with you?! In Music News: Sam has the new Bruno Mars song! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Too many tabs open in your brain? Murphy helps to clam your busy mind. (Note: This was a simple exercise in AI, but as always AI is not a substitute for professional mental health or medical advice.) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.

Too many tabs open in your brain? You're not crazy. There are too many. We have help.  Guess who's taking dark showers every night and loving it? Jodi got another military letter and this one has a gift inside! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See omnystudio.com/listener for privacy information.