James O'Loghlin

Minding Your Mind

Health EN ↓ 303 episoder

Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.

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Forfatter

James O'Loghlin

Kategori

Health

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

9. nov. 2026

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Episoder

Minding Your Mind - Body Clocks: What Are They and Why Do They matter? 06.07.2021 32:53

Ian and James discuss body clocks. What are they? How do they work? And how can understanding our own body clock help you control anxiety and depression? If you have any questions or comments about depression, or other areas of mental health, email Ian and James at  mindingyourmind2@gmail.com  . Let them know any other topics you’d like them to cover. To find out more about depressi...

Minding Your Mind - Mental Illness in Young People and the Benefits of Early Intervention 29.06.2021 37:34

Ian and James discuss Early Intervention. What is it? How effective is early intervention in diagnosing and treating mental illness, especially in young people? What are the signs that a young person might have a mental health condition? If you have any questions or comments about depression, or other areas of mental health, email Ian and James at  mindingyourmind2@gmail.com  . Let...

Minding Your Mind - What Is Depression? 24.06.2021 43:51

In this episode, Ian and James discuss depression. What is it? How do you know you‘re depressed? Everyone feels sad sometimes, but what are the signs that you, or someone you know, might need some help? How do you treat depression? What works? And what doesn’t? If you have any questions or comments about depression, or other areas of mental health, email Ian and James at  mindi...