Meditation & Motivation - Sifu

Meditation & Mindset - Sifu John

Health EN ↓ 184 episoder

Enjoy regular meditations, listen to lessons and interviews on personal growth spirituality and kung fu. Sifu John is a Kung fu Master, Meditation Teacher and Founder of One Tao. I hope this audio experience brings you value, and I am grateful for you listening. Thank you 🙏

Forfatter

Meditation & Motivation - Sifu

Kategori

Health

Seneste episode

30. mar. 2024

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Episoder

Concentration Meditation 02.12.2019 10:50

Concentration Meditation

Moving Energy Meditation 01.12.2019 8:25

Moving Energy Meditation

Bong Tan Energy Meditation 30.11.2019 3:38

Bong Tan Energy Meditation

Wu Sau Energy Meditation 29.11.2019 3:59

Wu Sau Energy Meditation

Idea Energy Meditation 28.11.2019 7:36

Idea Energy Meditation

Feeling Energy Meditation 27.11.2019 6:53

Feeling Energy Meditation

Side Arm Lift Energy Meditation 26.11.2019 2:57

Side Arm Lift Energy Meditation

Centering Energy Meditation 25.11.2019 5:30

Centering Energy Meditation

Elemental Energy Meditation 24.11.2019 20:49

Elemental Energy Meditation

Bong Sao Energy Meditation 23.11.2019 6:20

Bong Sao Energy Meditation

Di Sao Energy Meditation 22.11.2019 4:49

Di Sao Energy Meditation

Cut Down Energy Meditation 21.11.2019 4:50

Cut Down Energy Meditation

Chain Punching Energy Meditation 20.11.2019 7:54

Chain Punching Energy Meditation

Love, Life and Letting Go Meditation 19.11.2019 23:12

Love, Life and Letting Go Meditation

Unconditional Love Meditation 28.10.2019 6:01

Unconditional Love Meditation

Surrendering Meditation 23.10.2019 24:11

This is a guided meditation in which you will learn how to surrender your negative thoughts 

Forgiveness meditation 16.10.2019 11:20

Forgiveness meditation

Feeling and Releasing meditation 10.10.2019 19:02

Feeling and Releasing meditation

Forgiveness and observation 30.09.2019 11:24

Forgiveness and observation

Observation and the third person 23.09.2019 5:01

This meditation helps you to use third person as a way to disidentify with thoughts and emotions

In Depth With Sifu John #0010 - Damien Giardina 19.09.2019 39:58

In this podcast, John interviews Damien Giardina through-out this podcast we discuss health, happiness, meditation, fitness, motivation, discipline, and developing healthy habits.

The three suns and loving your ‘enemies’ meditation 18.09.2019 16:36

The three suns and loving your ‘enemies’

Life Intention Meditation 11.09.2019 10:03

This is a guided meditation in witch you will learn and experence your true life intentions.

Observation and Opinions 02.09.2019 5:51

Here we work on observation, in particular our opinions and beliefs

Observation and positive reinforcement 19.08.2019 6:13

Observation and positive reinforcement