Mark My Brain

Hi, friends! I'm back with another episode and this one is pretty straightforward - we'll be diving deep into the topic of what can make a soul bleed and what can one do to tend the wound (so to say). Enjoy!

Hello, friends! In this episode I explore questions like: What benefits does journaling have? What forms can the process take? How to make journaling your own? I also talk about my own journaling journey and draw conclusions from that. Enjoy!

Hi, friends! In this episode I focus on a more personal topic - consciously becoming a more positive person - presenting my own thoughts, experiences and tips and tricks. I ponder HOW and IF someone can become a positive person as well as some practical tools that can manifest the desired change.

Hi, friends! In this episode I explore the topic of building habits - why we should consciously do it, what are the basic principles and what are some things that worked for me in my own life. Ending the episode with what is in my opinion the fundamental principle of productivity.

Hi, my name is Mark and in this episode I'm gonna share some of my thoughts about inspiration. Specifically, what can be the way to inspire others and how to find inspiration (in) yourself. Less scripted episode than usual, let me know what you think.

Hi, my name is Mark and I'm gonna share some thoughts with you! In this episode, I ponder the importance of stories, exploring different purposes of storytelling as well as the common narrative structure - the hero's journey - and the takeaway for personal life.

Hi, my name is Mark and I'm gonna share some thoughts with you! Today I had the pleasure of conversing with my dear friend Sam about the nature, meaning and purpose of art. We are both novices to the field of art so embark on this journey with us!

Hi, my name is Mark and I'm gonna share some thoughts with you! In this episode I'm trying to understand nostalgia from amateur's POV. I've done some research which I present alongside my own opinions and takeaways. Enjoy!