Luke Hand

Luke Hand Diary

Daily diary ep. 1 or 2 mins.

Husk at besøge podcastens hjemmeside og støtte skaberen: podcasters.spotify.com

Forfatter

Luke Hand

Kategori

Society

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

23. okt. 2026

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Episoder

Jawn (Mon, 09/12/2024) 10.12.2024

M: 5. E: 6. 😐🙄 Grateful: Cold beer.

UFOs and chill (Sun, 08/12/2024) 09.12.2024

M: 5. E: 5. 😐 Grateful: The gladioli is not far away from flowering. It’s going to be great!

I changed my gender 🚺 (Sat, 07/12/2024) 07.12.2024

M: 4. E: 4. 😑 Grateful: nearly perfect Bunnings sausage for breakfast.

Calculove (Fri, 06/12/2024) 07.12.2024

M: 7. E: 7. 🙂 Grateful: found a nice shell at the beach

Teevee snacks (Thu, 05/12/2024) 07.12.2024

M: 7. E: 7. 🙂 Grateful: Teevee snacks!

1,800 days (Wed, 04/12/2024) 07.12.2024

M: 7. E: 7. 🙂😇 Grateful: 1,800 days sober milestone

FingerPlay (Tue, 03/12/2024) 07.12.2024

M: 7. E: 6. 🙂🤩📈 Grateful: FingerPlay launched.

Mon, 02/12/2024 07.12.2024

M: 5. E: 5. 😐 Grateful: A tiny wattle seedling is growing in the garden. I put some wire around it to protect it from dogs.

Carbon copy (Sun, 01/12/2024) 07.12.2024

M: 5.5. E: 5. 😐 Grateful: Caught up with lovely [REDACTED].

Pissed on mail from MP Dan Tehan (Sat, 30/11/2024) 07.12.2024

M: 7. E: 7. 🙂 Grateful: had a nice supermarket visit. Just wandering around half-browsing, half-daydreaming.

OTC ("over-the-carrier") (Fri, 29/11/2024) 07.12.2024

M: 6. E: 6. 😑😕 Grateful: I’m grateful for my gratitude journaling practice. Imagine how miserable I’d be if I wasn’t actively looking for something to be grateful for every day. Perish the thought..

Groyne (Thu, 28/11/2024) 06.12.2024

M: 5.5. E: 6. 🙂😆 Grateful: learned a new word. ‘Groyne’ - g-r-o-y-n-e noun A (usually wooden) structure that projects from a coastline to prevent erosion, longshore drift etc.; a breakwater.

Illegal (Wed, 27/11/2024) 06.12.2024

M: 5. E: 5. 😑😠 Grateful: gardening in the rain

Tue, 26/11/2024 06.12.2024

M: 4.5. E: 4.5. 😑 Grateful: bubble bath

Mon, 27/11/2024 06.12.2024

M: 4.5. E: 4.5. 😑 Grateful: Very deep sleep.

Bm (Sun, 24/11/2024) 28.11.2024

M: 5. E: 5. 😑 Grateful: Played guitar.

IDM. Aleatoric IDM. (Sat, 23/11/2024) 26.11.2024

: 6. E: 6. 😐 Grateful: Finally made a draft of the aleatoric IDM piece that I’ve been meaning to make for eons.

Glint (Fri, 22/11/2024) 26.11.2024

M: 7. E: 7. 🙂 Grateful: Had a moment of gratitude in the afternoon when I was pottering around in the yard and a glint from the river caught my eye. Took a moment to appreciate the view.

Beans (Thu, 21/11/2024) 21.11.2024

M: 7.5. E: 7. 🙂😇 Grateful: texture of boiled broad beans. https://youtu.be/tow2tR_ezL8?si=JrIulZJTPC1ZIBof

Sausage roll barm (Wed, 20/11/2024) 21.11.2024

M: 7. E: 7. 😐 Grateful: Sausage roll barm for tea.

I was missed (Tue, 19/11/2024) 19.11.2024

M: 7. E: 7. 🥰🥹😇 Grateful: Lots of people at the community centre said that they’d missed me.

I’m 30 af! 🤦🏻‍♂️🙄😆 (Mon, 18/11/2024) 18.11.2024

M: 6. E: 6. 😐 Grateful: I’m 30 af because I was excited about sleeping in my fresh bed linens tonight.

Couple of wines 🥳 (Sun, 17/11/2024) 18.11.2024

M: 7. E: 7.5. 🙂 Grateful: Nice to have a couple of quiet wines on the evening of my birthday.

‘Yes, dear!’ app now in the App Store (Sat, 16/11/2024) 18.11.2024

M: 8. E: 8. 😎🤩😇😁😆 Grateful: ‘Yes, dear!’ the app was accepted to the App Store. https://apps.apple.com/app/id6738194552

Paracetamol and chill (Fri, 15/11/2024) 18.11.2024

M: 7. E: 7. 🤩😇🦾 Grateful: My ‘Yes, dear!’ app came up great.

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