Love, Sex, and Pleasure with Ann Nguyen

In this episode, Rachel Rae Halder (who was my coach when I was in depression) and I talk about the freeze response (aka stuckness in your life) and how you can work with it on your healing journey.  Rachel is a holistic sexuality, soul embodiment & trauma resolution guide - and someone whose work and genius I respect and admire very much. We talk about:  How the freeze response can show up as...

In this episode of the BJ series (where I share all about BJs and how you can genuinely fall in love with giving them), I share:  The mindset and Tantric philosophy behind cock worship  How to make a blowjob sacred for you and your partner How sacred blowjobs can reignite the spark in your relationship How sacred blowjobs can be incredibly healing for people with penises  *This is taught in a gend...

In this episode, I share: How to have compassion for yourself if you feel of resentful or shut down around BJs Basic principles for processing emotions and sexual trauma you might be carrying (consciously or subconsciously) to open to true sexual desire again  How to process unfelt feminine rage / grief via a dance / movement practice (& how it’ll free up so much energy for your sex life)  How...

In this episode I share:  How I went from feeling insecure to confident & in love with giving BJs  How connecting to my own sexuality & turn on allowed me to show up in amazing ways in my sex life with my partner How integrating past conditioning and mindset about BJs changed the game for me  How learning about men and their sexual trauma / conditioning made me a better sex partner  How to...

Do you ever feel guilty for wanting to say no to sex? Are you scared of hurting your partner’s feelings? Do you judge yourself for your no and spiral between wanting intimacy and your body saying no?  Well, I got you boo!  In this episode we’re going all in on how to create safety & pleasure to say no to sex when you don’t wanna do it I share:  A personal story of saying no to sex to my partne...

I share a Buddhist concept from one of my spiritual teachers, Thich Nhat Hanh around love, compassion, and taking action in our burning world. I talk about mature feminine leadership & how you can find the medicine you’re meant to give & actions you’re meant to take in the world during this time.  This episode is for you if: You’re struggling to balance life, work, your relationships - you...

I'm sharing with you my #1 relationship connection tool: Fears, Loves & Desires. This is a super simple communication practice you can use to connect more deeply with your partner, create safety to talk about sex, keep the spark alive in your relationship, and soooo much more!  In this episode you'll learn:  Why it's so important to create a culture of radical honesty and emotio...

Been in a sex rut with your partner? Do you wanna bang but you're kinda frustrated and resistant? In this episode I share my concept of "fuck it" sex - and when it's good to have it, and when it's not.  In this episode I will cover:  What "fuck it" sex is  Relating to sex as a lifelong practice  How to work together with your partner to keep your sex life alive H...

Get to know me! I'm sharing the full story of how I became a sex, love & relationship coach, how I healed my own sexual trauma, reconnected with my sensuality, and how I healed patterns in toxic love.  We go way back on this one and start from my childhood til now! Topics I cover include:  Witnessing abuse in my household as a kid  My childhood connection to spirituality and healing Navig...