Kevin Wu
LOSE THE GUT: The Podcast For Men To Lose The Gut
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose your gut and get your abs for the first time
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Forfatter
Kevin Wu
Kategori
Podcastens hjemmeside
Seneste episode
10. okt. 2026
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Episoder
High Dose Vitamin D For Muscle Growth 20.05.2026 12:10
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time MEDICAL DISCLAIMER...
Exercise Selection: How to Choose the Right Movements For Your Goals 20.05.2026 40:50
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
10 High Protein Desserts That Feel Like Cheating 19.05.2026 12:20
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
Meal Staples to Have on Hand for Unforeseen Circumstances 13.05.2026 37:52
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
The Truth About Water Retention & Fluctuations 06.05.2026 43:19
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
How to best follow the plan when attending social events and don't want to bring your own meal to a dinner party or restaurant 01.05.2026 8:35
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
Peptide Master Class: My Top 5 For Fat Loss 30.04.2026 40:58
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time MEDICAL DISCLAIMER...
Blood Work & How Often Should You Do It 29.04.2026 1:00:06
MEDICAL DISCLAIMER : This content is for educational and informational purposes only. I am not a doctor, registered dietitian, or licensed medical professional. Nothing shared in this training, podcast, or any related content should be interpreted as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement, medica...
Different Types Of Recovery Activities For Rest Days For Fat Loss 28.04.2026 16:19
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
Effect Of Caffeine On Fitness Goals 25.04.2026 20:53
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
How To Maintain Your Goal Weight 23.04.2026 36:09
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
Circadian rhythm and how it can affect fat loss 08.04.2026 55:38
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
Magnesium : Why You Should Take It For Fat Loss 07.04.2026 18:19
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out Disclaimer: This podcast is for education only. I’m not a doctor, and this isn’t medical advice. , supplements protocols should be used with proper guidance and cleared with a l...
( Audio fixed)Cueing: target the right muscles every rep 05.04.2026 40:44
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
Q&A:Importance of Meal timing pre work out/ post workout ? Intraworkout carbs? Candy before/during training? 31.03.2026 17:05
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
Q&A: Cooking tips, how to keep food more fresh if making it for 3-4 days , Frozen vs. fresh vegetables /Fruits 28.03.2026 10:16
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
How To Judge A Successful Bulk/Cut 26.03.2026 19:40
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
How To Recover Faster To Optimize Muscle Growth & Reduce Soreness 25.03.2026 49:35
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
How Does Glutamine Help With Fat Loss 17.03.2026 12:32
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
Top 10 Hormones Markers On Blood Work For Men Over 30 To Optimize Fat Loss 12.03.2026 29:03
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
Breaking the All or Nothing Cycle : How to Stay Consistent Long Term 11.03.2026 32:56
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
Seed Oils & artificial Sweeteners & MSG: The Truth Nobody’s Telling You 10.03.2026 15:23
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
How long does it take to go through a cut ? 06.03.2026 15:37
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
The truth about junk volume in the gym 04.03.2026 19:25
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
The Truth About Water Retention & Fluctuations 04.03.2026 29:32
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
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