Listen! With Frank Mitchell

7-UP - Liverpool hammered bitter rivals Manchester United by a record 7-0 margin. Frank got reaction from sportswriter and frequent contributor to the Red Agenda podcast, Steven Beacom Hosted on Acast. See acast.com/privacy for more information.

After a resounding 9-3 win saw the Belfast Giants retain the Challenge Cup, Frank spoke to head coach Adam Keefe Hosted on Acast. See acast.com/privacy for more information.

After a £4.5m refurb, Titanic Belfast is set to open, with never before seen artifacts added. Frank spoke to Eimear Kearney from Titanic Belfast Hosted on Acast. See acast.com/privacy for more information.

The papers are calling it 'Frogxit' - have Meghan and Harry really been asked to leave Frogmore Cottage? Frank spoke to royal commentator Rupert Bell Hosted on Acast. See acast.com/privacy for more information.

Conservationists celebrate a bumper year for barn owls - Frank spoke to Ross McIlwrath from Ulster Wildlife Hosted on Acast. See acast.com/privacy for more information.

As shortages of fresh veg continue in supermarkets, should we turn to the frozen/tinned alternative? Frank spoke to nutritionist Sal Hanvey Hosted on Acast. See acast.com/privacy for more information.

'We'd love to be able to get on with life and celebrate Lisa for the beautiful human being she was but we can't while she's out there alone, without a gravestone' - Joanne Dorrian spoke to Frank, 18 years after her sister Lisa disappeared  Hosted on Acast. See acast.com/privacy for more information.

Strength training isn't just for athletes and bodybuilders, Dr Jonny Bloomfield tells Frank why we should all be doing it  Hosted on Acast. See acast.com/privacy for more information.

'The deal looks like welcome progress, but the real hard work is only beginning' - Retail NI chief Glyn Roberts says the final Protocol deal must work for consumers as well as business   Hosted on Acast. See acast.com/privacy for more information.

Love Island viewers have been accusing some contestants of 'toxic femininity' after some male participants were reduced to tears - journalist, commentator and direct of Mighty Women Kim Kelly gives her thoughts Hosted on Acast. See acast.com/privacy for more information.

'Challenging, but incredibly rewarding' - Mark Haslam, managing director of Loud Mouth Media tells Frank about his company's experience of trialling a four-day work week Hosted on Acast. See acast.com/privacy for more information.

Imagine counting literally millions of one and two pence coins - that's what Eric Kewley has done, as he's raised almost £100,000 for the Children's Hospice, with his Koppers for Kids campaign over the past 25 years Hosted on Acast. See acast.com/privacy for more information.

Over the weekend parts of Northern Ireland were treated to an incredible display of the Northern Lights. But what are they and when are you likely to see them? Frank spoke to Prof Jorick Vink from the Armagh Planetarium Hosted on Acast. See acast.com/privacy for more information.

Should employers let staff bring their kids to work if they can't get childcare cover? Frank got the thoughts of Kim Kelly Hosted on Acast. See acast.com/privacy for more information.

Fermanagh and Omagh District Councillor Errol Thompson has known Detective Chief Inspector John Caldwell for 35 years and told Frank there is both 'deep shock' and an 'amount of anger' in Omagh, as he calls for those with information about the attempted murder of the father-of-four to come forward. Hosted on Acast. See acast.com/privacy for more information.

Former Green Party leader Steven Agnew, who left politics to work in renewables, told Frank there's 'no doubt' others will follow suit if Stormont isn't revived Hosted on Acast. See acast.com/privacy for more information.

'This is a seasoned, dedicated detective and family man, giving back to his community in his own time and for that he was nearly murdered in front of his own son and other children,, it's an absolute disgrace' - says PFNI chair Liam Kelly Hosted on Acast. See acast.com/privacy for more information.

'Our community is horrified, disgusted and angered - these people must and will be brought to justice' SDLP MLA Daniel McCrossan and UUP policing board member Mike Nesbitt react to the shooting of a senior PSNI officer in Omagh Hosted on Acast. See acast.com/privacy for more information.

Why are there so many gaps in the fruit and veg aisle? Neil Johnston from the NI Retail Consortium and Trevor Gabbie from the Ulster Farmers Union talk about the challenges facing both supermarkets and growers Hosted on Acast. See acast.com/privacy for more information.

SNP leadership candidate Kate Forbes is facing scrutiny over her Christian beliefs - do we and should we care about the faith of our leaders? Frank got the thoughts of Alex Kane Hosted on Acast. See acast.com/privacy for more information.

BAFTA winning actor James Martin and his father, broadcasting legend Ivan, joined Frank to talk about An Irish Goodbye, meeting A-listers and why an Oscar would be the perfect birthday present Hosted on Acast. See acast.com/privacy for more information.

I give up! Dr Jonny Bloomfield guides Frank through the best way to successfully break bad habits and the power of gradual improvements Hosted on Acast. See acast.com/privacy for more information.

Flippin delicious! Top chef, author and broadcaster Paula McIntyre gives Frank some top tips on the many ways to prepare pancakes - whether you like them sweet or savoury Hosted on Acast. See acast.com/privacy for more information.

4904: LISTEN¦ Thousands of workers in the education and health sectors across Northern Ireland have gone on strike. Frank spoke to Kevin McAdam from Unite and Mark Langhammer from the National Education Union Hosted on Acast. See acast.com/privacy for more information.

4903: LISTEN¦ 'I've said from day one, I don't care who did it, I just want it done' - Dáithí Gabhann's father Máirtín tells @frank_broadcast the family is 'relived and emotional' after being told the organ donation bill would go through at Westminster  Hosted on Acast. See acast.com/privacy for more information.