Migdalia

lifewithmigdalia

Health EN ↓ 29 episoder

welcome to life with migdalia, the unfiltered space where we talk about everything most people are too afraid to say out loud. from depression, anxiety, and abandonment to body image, relationships, and the healing that comes after heartbreak, nothing’s off-limits here. we’re getting real about the struggles that shape us, the lessons that humble us, and the growth that follows. this is a safe space for reflection, truth, and becoming who you were always meant to be. so take a deep breath, grab your coffee, and let’s talk about life, the raw, the messy, and the beautiful parts of it all.

Husk at besøge podcastens hjemmeside og støtte skaberen: happyabandonment.buzzsprout.com

Forfatter

Migdalia

Kategori

Health

Podcastens hjemmeside

happyabandonment.buzzsprout.com

Seneste episode

17. aug. 2026

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Episoder

body shaming? couldn't be me anymore 23.01.2026 42:04

Send us Fan Mail In this episode, I open up about body shaming, confidence, and getting back into my gym era. I share pieces of my 27th birthday weekend, my healing journey, and what it takes to rebuild self-love without guilt. This one is for anyone reclaiming their body, their discipline, and their glow.

long distance, lesbian love & late-night feelings 16.01.2026 44:00

Send us Fan Mail This episode is all about how my girlfriend and I made long-distance love work — from Facebook Dating, to late-night calls, to missing each other through time zones. It’s soft, relatable, and real. A cozy episode for anyone who’s in love, in long distance, or a little delulu at night.

mindfulness, healing & the messy 20s 09.01.2026 43:34

Send us Fan Mail In this episode, I talk about the chaos and softness of your 20s, the pressure to be perfect, the identity crises, the healing, and all the moments that force you to grow up before you feel ready. It’s about slowing down, practicing mindfulness, and learning to heal while you’re still figuring out who you are.

finding myself again 02.01.2026 45:18

Send us Fan Mail In this episode, I open up about what it feels like to lose yourself and slowly find your way back. After moving from Michigan to Kansas, I talk about the moments that forced me to pause, reflect, and rebuild who I am piece by piece. This episode is about rediscovering your identity, reconnecting with your strength, and choosing to start over with intention. Here’s to finding myse...