Mo Nazari
Life Workshop
At the Life Workshop, we explore and spark curiosity around the topics that shape our everyday lives. We believe in the power of the 80/20 principle—focusing on the 20% of effort that delivers 80% of the results—so you can achieve more with less.
Husk at besøge podcastens hjemmeside og støtte skaberen: www.buzzsprout.com
Forfatter
Mo Nazari
Kategori
Podcastens hjemmeside
Seneste episode
24. jun. 2026
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Episoder
S1E16 Value Systems: Part 1 04.05.2022 37:06
One becomes famous because they are liked by the public, its not always because they are correct, smart, helpful, reasonable and so on. This is why I say you can judge the value system of a society by seeing who is on top. A country becomes democratic, dictatorship, good or bad and so on because of the people not the government, after all the government is selected or stays in power because of the...
S1E15 Would you help me clean up? 27.04.2022 20:50
People have different standards, let them decide what they need help with and how. After all, try to help people the way they want to be helped not the way you want to help. Often is better to take other's request/comments at face value, not base on the previous experiences, otherwise its like eating in a dish that hasn't been cleaned up, you get the previous food flavor in the new one....
S1E14 Inclusion: It's Just Us 21.04.2022 29:25
We teach our children stranger danger, Bad idea. Strangers are only strangers until you get to know them. When we say we like someone, it does not equate to us trusting them, and vice versa disliking someone does not equate to not trusting them. People being trustworthy or not does not rely on liking them or not. You can change your feelings and get to like someone e.g. by getting to know them bu...
S1E13 Discrimination: Solution 14.04.2022 30:44
You can get some attention/look when you look different than the norm in the society. And that will be fixed as people get used to it by seeing more of it Don't trust the first impression, Don't trust your intuition, be objective Solution to lessen discrimination: 1. Be curious, not judgemental 2. Stranger is not danger, stranger is just a stranger, TILL you get to know them. Studies sh...
S1E12 Discrimination or Vetting? 12.04.2022 35:23
It is important to know if it is discrimination, vetting, or that there has been no discrimination at all and instead it was our own perception that made this judgement. Sometimes we make wrong conclusions and try to fix a problem that doesn't exist. We then neglect to pay attention to the things that need it. This said, we can get discriminated against based on multiple reasons. Discriminati...
S1E11 The Power of Asking Questions 01.04.2022 47:16
It is not a bad idea to question any basic principle as what and why we do something time to time. After all circumstances change. And sometime we are simply living the life we were taught and the life we want. When asking a genuine question, almost any answer is good, but when we ask a question, expecting a certain answer, we can easily get offended or disappointed. Often based on what we do we c...
S1E10 Relationships 23.03.2022 29:04
When starting a relationship, it is important to be as honest as possible with yourself and the other party regarding your expectations of the relationship. Even if this is the case, over time we genuinely change our expectations. Since over years as we develop our own identity, we normally but not always, grow apart more than we grow closer to one another. We get in a relationship for different r...
S1E9 Making Friends 23.03.2022 27:27
We all need friends, so it is very important to know how to pick good friends and how to be one. The following are a few of the red flags to watch out for when looking for a good friend: Wishing others ill, jealousy, negativity, not been able to show your vulnerability, and not respecting one's privacy. We have to remember that everyone has flaws, so we don't want to write off people who...
S1E8 Would You Trim my Back? 09.03.2022 29:16
There are times which we give a good connotation to a bad behaviour or alternatively, a bad connotation to a good behaviour. So when somebody makes a comment, you have to ask them, "is this a good thing or a bad thing?" Richer societies can afford more independent life, independence leads to being alone which could lead to loneliness. That is why in richer societies anxiety and depres...
S1E7 Friendship 09.03.2022 30:50
Mo claims that loneliness or, having no friends, is the major cause of death, more than smoking, alcoholism, poor diet and so on. To battle loneliness, one needs friends. Friends are those who are not your enemy, they celebrate your successes and get sad when you feel down. Secondly you have something in common with them. Some friends are good companions, while not being able to help in every way,...
S1E6 Handling Mistakes 01.03.2022 23:26
Failure is not falling down/making mistakes, failure is not getting back up afterwards. We all make mistakes, the difference is how we handle them. Once you make a mistake, first realize the extent of it, then move on and focus on solving it. Do not settle down on the mistake, since you can't undo what is done. There is good in any bad and bad in any good, focus on what you learnt from the ba...
S1E5 How to Use a Can Opener 01.03.2022 16:19
First we should learn from others, then add to it. We do not need to experience someone else's experience in order to learn. You should ask first and then built on it. Schooling teaches you how to fish it does not give you the fish. Q: In your opinion, what is the better way, asking how or figuring it out on own?
S1E3 Happiness vs Pleasure 25.02.2022 22:55
Failing to plan equates to planning to fail. Knowing the difference between happiness and pleasure will help us plan accordingly, as to which one is missing in our lives and which deserves more attention. At times, we envy the life of others since they have more pleasure in their life, while in fact, that doesn't represent their level of happiness. While pleasure can increase your level of h...
S1E4 Happiness 25.02.2022 29:03
Mo states that there are ways to approach your own happiness. Firstly, take care of the things that make you unhappy. One best way is to decrease your level of expectation of others and yourself. In business and life one big element for success is to be clear with your level of expectations from yourself and others. While at times we realistically can't have our expectations lined up due to l...
S1E2 Life's Purpose 19.02.2022 54:27
In this episode, Mo states that any purpose, whether it is good or bad, is a driver for life and creates livelihood. However a bad purpose ends up to a bad ending. The final purpose in life, is to have a good life. However smaller milestones/purposes are needed in order to get there. A strong purpose, good or bad, stops you from feeling the present and is useful when present is not pleasant. Revie...
S1E1 Introduction 17.02.2022 40:24
In this episode, Mo and Beau go through some of the rules which have shaped their lives for the better. These rules which Mo calls the "forgotten basics". The rules that probably we all know but have forgotten about. Some of the forgotten basics include the rule of 20/80, a chain is only as strong as its weakest link, one bad act exceeds the value of ten good ones, to go for the low hang...
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