Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living

Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Listen in as Rachel explains what a Joy Start is and why it was so important to add Joy Starts to the book. Natasha shares...

Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. Listen in as Rachel talks about some of the friends she wrote about and talks about the power of the stories we tell ourselves.  "I w...

  What are you willing to look foolish for? What project or cause or person are you so passionate about that you're willing to risk it all? In this episode, Rachel emphasizes the importance of following your dreams with everything you've got, embracing your emotions and pursuing your passions, even if it means looking silly or annoying to others. Rachel says, "I don't want to look back in my life...

We all have moments when we feel like we're drowning in responsibilities and challenges, but what if we could step back and gain a new perspective on the situation? What if we could tap into our creativity and find new solutions to the problem? In this episode, Rachel reminds us that sometimes the very thing that's overwhelming us is something we once prayed for. She also explores the power of cre...

Trigger warning: This episode contains sensitive content that may be difficult for some listeners. If you're listening with children or have experienced a traumatic event or have had thoughts of self-harm, please be advised. Join Rachel in this heartfelt episode as she shares about a tragedy affecting one of our team members at I'm Changing the Narrative. In addition, she provides updates on her l...

Join Rachel as she explores the power of travel, books, and dreams, and learn how you can find the same joy and fulfillment in your own life. In this episode: Rachel shares how traveling to new places has enriched her life as she talks about some destinations have filled her soul. Rachel is an avid reader, and she gives us the scoop on some of the titles she's read recently.  And, she encourages e...

Have you ever thought about how coffee cups and artwork can bring joy into our lives? In this episode of Joystarters, Rachel takes us on a journey to explore the connection between everyday objects and the joy they can bring. Rachel shares a heartwarming story about her mom's remedy for "stinkin' thinkin'," offering practical tips for shifting our mindset to make positive changes in our day. You'l...

In this episode, Rachel talks about the importance of recognizing and operating out of our unique gifts and talents. She discusses how we often fall into the trap of trying to fit ourselves into a mold that doesn't quite fit, instead of embracing our own individuality and what makes us stand out. Rachel also shares an emotional story about her recent trip working with Border Patrol and the impact...

You don't need to be perfect or have all the answers to tackle new projects or stretch your limits. Whether you are starting a new business, finding your passion, setting boundaries, exploring a new hobby, or pushing yourself to achieve something huge... it's time to take action.  In this episode, Rachel talks about noticing joy, having the courage to face our fears and doubts and insecurities, th...

This week, we are sharing an interview that Rachel did with Matt Mosley on Big Pig Energy on the Arkansas Sports Network. They are joined by Coach Randy Coleman, who is the President of Arkansas Sports Network's Coaches Association. They talk about how a Zoom interview Randy heard with Rachel ultimately resulted in Rachel speaking to the student body and Jonesborogh High School... and now to 1000...

This week Rachel is speaking to principals, administrators, and students in Tuscaloosa, Alabama. Hear what's on her mind as her feet hit the ground first thing in the morning. She's taking her fiery energy on the road... and to you... in this episode. Are you feeling pulled down and held back from your greatness by the people in your life? You are influenced by those who you surround yourself with...

The new year does not have to be a time for resolutions. I believe 2023 is going to be a year of joy, a year of peace, regardless of your circumstances. If you've survived something hard, something traumatic, or if you're wanting to ease into the new year... remember you don't need crazy resolutions.  I want what's good for your soul. We can achieve greatness while also taking pressure off ourselv...

Rachel was recently in Jonesboro, Arkansas for the second time in 2022 to speak with the students at Jonesboro High School. In this episode, she introduces you two two inspiring women who are driving real change at the high school. Shatel Gaines is the guidance counselor who secured a grant to have Rachel speak at the school this fall; she continues to work closely with Rachel. Sydney Parker is a...

If you're feeling a little low on joy, this episode is for you! Rachel talks about some amazing phone conversations that inspired joy and encourages us all to be present and engaged as we go about life. She reminds us to reach out for help -  and to relentlessly pursue those in our circle who are struggling. AND, she tells us what the Joystarters Club is all about, how everyone can get involved, a...

This week, Rachel is practicing what she preaches. She's back home in her mama's log cabin, catching up with friends and family and taking a break for her God son's birthday. As we approach this holiday season, it's time for presence. Tune in to hear the latest on the book, her trip to Lovelady, and her trip back home! Links from this episode: THANK YOU FROM THE BOTTOM OF MY HEART FOR YOUR SUPPORT...

It's time to jump! What have you been promising yourself you're going to do? Is it a career change? Is it writing a book? Is it starting a movement? Is it becoming a speaker? Is it learning a second language? Life is short, and life is precious. It's time to do it. It's time to jump. It's time to say YES! In this episode, Rachel talks about the retirement letter she wrote in 2019, the promise she...

Five years ago, Rachel met her now-husband. To honor the occasion, she takes a look back and shares how they met and why he still gives her butterflies.  If you are waiting on your person, have faith. If you're with someone and the spark has faded, pour on the fertilizer and spoil them with your love. Know that there will continually be opportunities to fall in love with them for the rest of your...

Rachel has been traveling non-stop the last two months, so we're giving her some time to recharge, and we are sharing an episode of Sunday Soul where she interviewed PJ and Heather Fleck. They talk about their relationship, resilence, and pivoting... but this episode is especially significant because we just wrapped up three mental health games for 2022. And PJ's team has been there since day one!...

On September 24th, I'm Changing the Narrative is hosting a Mental Health Awareness Game with Utah State. And, I want you to know the back story. When I hug Coach Blake Anderson this weekend, you'll know the heartache that we've experienced together and what he's experienced as a father who lost his son. And, you'll know that this goes way beyond football and his team, and why he's so passionate ab...

I'm Changing the Narrative turns six years old this month! In this episode Rachel talks about how ICTN started,  the dream killers who  tried to crush the movement, and what to do when self-doubt creeps in. If you're feeling down, if you're feeling like your dreams are impossible, don't give up. Keep fighting for your dreams, and never lose faith in yourself. This episode is packed with empowering...

The journey of life is one to be grateful for. From the people who have crossed our paths to the experiences we've had, we are constantly learning and growing. In this episode, Rachel talks about how grateful she is for the journey she's on and how it has led her to some amazing people and experiences. We also discuss the importance of diversifying your life, friends, and experiences in order to c...

The most precious commodity is time. It's not money, it's not stature, it's not fame. It's time. We all have the same amount of time in a day, week, month, and year. What we do with that time is up to us. We can choose to spend our time wisely, or we can waste it. The choice is ours. Rachel talks about sharing a special moment with some women she met in the airport, and the Uber driver who brought...

Do you ever feel like you have a plan, but then things change and you have to pivot unexpectedly? That's what today's episode is all about! Stepping out of your comfort zone to experience new people and places can bring so many wonderful surprises into your life. Tune in and learn how to embrace the unknown! Connect with Rachel: Websites: Rachel's movement, I'm Changing the Narrative Rachel's webs...

We all face challenges in life, and how we react to them is important. In this episode, we'll explore different ways to deal with challenges, and how that affects our lives. We'll also discuss the importance of investing in ourselves, thinking about the future, and pouring into our families. Rachel shares insights from her recent travels and speaking engagements.  If you want to live a more intent...