HUMAN ENOUGH

What does it take to find your way back to yourself after life changes you? In this episode of Human Enough, I sit down with author Angel Willard to talk about trauma, motherhood, loss, accountability, incarceration, chronic pain, and the difficult process of rebuilding a life. Through her memoir, Fighting to Come Home, Angel shares what it means to face painful chapters, take responsibility for t...

What if some of the patterns that keep sabotaging your life didn’t actually begin in adulthood? In this episode of Human Enough, I sit down with Susan Eileen, lifelong educator, author, and advocate for a trauma-informed approach to addiction recovery, to explore how childhood trauma and dysfunction can quietly follow us into adulthood. We talk about how unresolved trauma can shape relationships,...

What happens when the life you built looks successful on the outside, but something inside you starts asking for more? In this episode of Human Enough, I sit down with JJ DiGeronimo, a 4x award-winning author, keynote speaker, and host of Together We Seek, to explore crossroads, intuition, spiritual awakening, and the quiet whispers that can lead us toward a more meaningful life. After more than t...

What happens when the career you worked so hard to build starts costing you your peace, identity, and joy? In this episode of HUMAN ENOUGH, I sit down with Elisha Meek, author of Break Up With Burnout and a burnout coach with nearly two decades of corporate experience. We talk about the pressure to keep achieving, perfectionism, people-pleasing, work stress, and what happens when your job title be...

What if stewardship isn’t really about money—but about how we live our entire lives? In this episode of HUMAN ENOUGH, I sit down with Larry W. O’Nan, author of Intentional Living and Giving, to explore purpose, generosity, faith, confusion, and what it means to live intentionally. After decades of working with Christian ministries and helping organizations raise millions of dollars, Larry discover...

What happens when life takes something from you that you can never get back? In this episode of HUMAN ENOUGH, I sit down with Dr. Oluwole “Wole” Babatunde—a physician-scientist, psychiatrist, epidemiologist, author, and man of faith—to talk about grief, resilience, purpose, mental health, and learning to move forward when life doesn’t make sense. Wole lost both of his parents at a young age. Yet i...

What if some of the qualities you’ve been praised for your entire life—being agreeable, easygoing, helpful, quiet, and accommodating—were once ways you learned to feel safe? In this episode of HUMAN ENOUGH, I sit down with Bradley L. Gabbert, author of The Agreeable Child: A Yogic Journey from Tragedy to Triumph, for a deeply personal conversation about childhood trauma, silence, people-pleasing,...

What if the traits you’ve spent your life trying to “fix” are actually your greatest strengths? In this episode of Human Enough, I sit down with entrepreneur, genetic wellness expert, podcast host, and author Len May to explore how understanding our DNA, brain chemistry, and natural wiring can transform the way we live, learn, and thrive. Diagnosed with ADHD as a child, Len spent years believing s...

What if the traits you’ve spent your life trying to “fix” are actually your greatest strengths? In this episode of Human Enough, I sit down with entrepreneur, genetic wellness expert, podcast host, and author Len May to explore how understanding our DNA, brain chemistry, and natural wiring can transform the way we live, learn, and thrive. Diagnosed with ADHD as a child, Len spent years believing s...

Are we all born creative—or do we simply forget? In this episode of Human Enough, I sit down with artist, author, teacher, and entrepreneur Rick Sorenson to explore why so many adults believe they’re “not creative,” and how childhood experiences, fear, and self-doubt often silence the artist within. Drawing from decades of teaching art, writing, and helping others rediscover their creative gifts,...

How do you write about politics without losing your humanity? In this episode of Human Enough, I sit down with author, lawyer, and poet Andrea W. LeDew to explore how poetry can help us process division, preserve truth, and navigate some of the most emotionally charged moments in modern history. Drawing from her book Polemics: Political Poetry & Prose, Andrea reflects on the intersection of litera...

Have you ever experienced something you simply couldn’t explain? A strange sound in the woods. A pair of glowing eyes. A moment that still makes you question what you saw years later. In this episode of Human Enough, I sit down with storyteller, outdoorsman, and author Robert O. Bowers to explore the fascinating intersection of storytelling, mystery, nature, and the unexplained. From decades spent...

What if the biggest problem in your life… isn’t actually the real problem? What if the decisions keeping you stuck are being driven by beliefs you don’t even realize you have? In this episode of Human Enough, I sit down with Carine Colemonts, master coach, leadership advisor, and creator of the Clarity Compass Method. After more than 14,000 one-on-one coaching conversations with executives, founde...

What happens when the person you’ve always counted on becomes the one you have to care for? When cancer changes your family… Grief begins before death… And life keeps demanding your attention while your heart is quietly breaking? In this episode of Human Enough, I sit down with Dr. Amanda Landes, licensed psychologist and author of I’m Almost Okay. Drawing from both her professional expertise and...

Why do people who work in the same organization… Live in the same community… Or even share the same goals… Still struggle to truly understand one another? In a world that’s more connected than ever, genuine human connection often feels harder to find. In this episode of Human Enough, I sit down with Mathias Lemos Castillo, community engagement consultant, cultural bridge-builder, and founder of ML...

What happens when life changes your body… Before you’ve even had the chance to discover who you are? What happens when cancer becomes part of your childhood… When disability reshapes your future… When trauma teaches you to survive—but not necessarily how to live? In this episode of Human Enough, I sit down with Cheyenne Heflin, motivational speaker, cancer survivor, above-knee amputee, counseling...

Why do so many men suffer in silence? What happens when trauma becomes a man’s identity instead of something he heals from? In this episode of Human Enough, I sit down with Ronald “Zion” Roseboro, trauma-informed coach, founder of Shame Free Life Coaching and Consulting, and creator of the Brick Methodology. After serving time in prison and rebuilding his life from the ground up, Ronald now helps...

What happens when your body becomes the battlefield? When doctors can’t seem to find the answers… When chronic illness steals your energy, your identity, and your hope… And when you begin to wonder if you’ll ever feel like yourself again. In this episode of Human Enough, I sit down with Sophia Torrini, certified Clinical EFT practitioner, public health expert, and transformation coach. After facin...

What does success look like when no one is watching? When you’ve built the career… Earned the respect… Reached the leadership position… But quietly feel exhausted, disconnected, or alone? In this episode of Human Enough, I sit down with Ralph Kellogg—HR executive, TEDx speaker, author of Leading While Human, and advocate for human-centered leadership. After surviving a suicide attempt, Ralph began...

Why do so many organizations stop growing—even when they’re hiring talented people, investing in technology, and working harder than ever? What if the problem isn’t your marketing… Your sales team… Or your strategy… But the invisible patterns shaping how people lead, communicate, and work together? In this episode of Human Enough, I sit down with growth strategist, leadership advisor, and Deals wi...

What if consciousness isn’t created by the brain? What if the universe is far more connected than we’ve been taught? What if the answers we’ve spent our lives searching for aren’t somewhere “out there,” but have been quietly waiting within us all along? In this episode of Human Enough, I sit down with Alan Gillanders—author, artist, and lifelong seeker whose work explores the intersection of consc...

What happens when the mission ends… But life is still asking you to keep moving forward? For many people, resilience is something they admire from a distance. For today’s guest, it’s something he’s had to live. In this episode of Human Enough, I sit down with Rich LaMonica, a 22-year U.S. Army veteran, award-winning author, motivational speaker, and host of The MisFitNation Podcast. After leading...

There comes a moment in many of our lives when the people who once cared for us begin to need us instead. Our parents age. Difficult conversations begin. Roles quietly reverse. And somewhere between careers, raising children, and trying to hold our own lives together, we’re suddenly asked to make impossible decisions for the people who once made them for us. In this episode of Human Enough, I sit...

How far can a person fall before there’s no way back? What happens when addiction steals your identity… Your relationships… Your health… And almost your life? In this episode of Human Enough, I sit down with Timothy Moylan, author of Rock Bottom Has a Basement and Montana business owner. After years of alcoholism, legal troubles, and a life-threatening battle with heart failure, Tim found himself...

Who are we beyond our thoughts… our careers… our identities? Why do certain patterns keep repeating in our lives? What if our struggles aren’t random, but invitations to grow? In this episode of Human Enough, I sit down with Dr. MonaLisa Coburn—teacher, consciousness author, medium, and founder of Soul Navigators Academy. After years as an educator, MonaLisa’s life took an unexpected turn when, as...