How You Grievin?

In this week’s episode of How You Grievin?, With Malcolm: Finding Joy in Grief, Malcolm goes solo to explore something we don’t always associate with grief: joy. Can you laugh and still be grieving? Can you enjoy your life without feeling guilty? And does finding happiness mean you’re forgetting the person who transitioned? Malcolm reflects on learning to remember not only how someone transitioned...

In this week’s episode of How You Grievin? , Malcolm sits down with Eryn to hear his story and the experiences that have shaped him. Eryn shares how experiencing devastating transitions at a young age continues to impact him today. They discuss grief triggers, therapy, prayer, being the strong one, and his approach to “dwelling with caution.” This conversation is a reminder that healing doesn’t me...

In this week’s episode of How You Grievin? , Bryce Lennon shares how the sudden transition of his father, Leonard Carmichael, changed the way he loves, grieves, and sees himself. Malcolm and Bryce also talk about crying, emotional triggers, spirituality, family, soul food, the lessons our parents leave behind, and the small moments that can make someone who transitioned still feel close. It’s hear...

In this episode of How You Grievin?, Malcolm sits down with T aka Token for a personal conversation about the many ways grief can show up, from loved ones and relationships to strangers, the state of the world, and the pressure to keep choosing joy when life feels heavy. Together, they explore faith, therapy, confidence, music, culture, relationships, and intentional living. T shares his perspecti...

In this episode of How You Grievin? , Malcolm sits down with Lo , an Atlanta native, for a personal conversation about grief, family, identity, and the experiences that shape us. Lo opens up about his family dynamics, the significance of his grandmother and her name, and the memories that continue to stay with him. We also journey beyond Atlanta as Lo reflects on a meaningful trip to Africa and wh...

A Trip Down Memory Lane: Part 2 This time, I’m taking you to the Southside of Atlanta , back to the first apartment my sister Kia and I shared with my nephew Naziar and Grandma Furlow. We cooked a lot. We laughed A LOT. We argued. 😂We lived. There are so many stories I could tell you about this place, but this short video isn’t about telling them all. It’s about the feeling of being back in a spa...

In this series, I’m taking you with me as I revisit some of the places I lived during my first years in Atlanta with my sister, Kia. For our first stop, we’re going back to where it all started for us on Highland Avenue . This place holds memories of humble beginnings, growing together, and moments with Kia that mean even more to me today. So come take this trip with me, and listen as I share a fe...

Matt shares what it meant to have final moments with his grandparents before their transitions and why he remains grateful for the opportunity to say goodbye. Malcolm shares a different experience with grief, reflecting on sudden transitions that left no time for final conversations or closure. Together, they explore how our experiences with death shape the way we grieve, the complicated emotions...

In this week’s episode of How You Grievin?, Malcolm sits down with Britt for a deeply personal conversation about sibling grief and the moments that divide life into before and after. Britt shares the story of her sister Kia’s transition after a long battle with a rare lung disease. What began as an ordinary morning quickly became a day that changed everything. She reflects on their final conversa...

In this episode of How You Grievin?, Malcolm sits down with Meika, host of the Side Eye Podcast, for a conversation about grief, faith, healing, and identity. After experiencing the transition of her father at a young age, Meika shares how that experience shaped her life and how grief can show up through relationship endings, career changes, and other unexpected life transitions. She opens up abou...

In this special episode of How You Grievin?, the tables are turned. For the first time, Malcolm answers the very questions he asks every guest who joins the show. From memories of loved ones and family dynamics to relationships, healing, identity, and personal growth, Malcolm opens up about his own grief journey with the same honesty and vulnerability he invites from others. Throughout the episode...

In this episode of How You Grievin?, Malcolm sits down with DiamondXhayee for a conversation about grief, entrepreneurship, mental health, and personal growth. As a serial entrepreneur, DiamondXhayee shares how life's experiences have shaped both her personal journey and her businesses. Together, they explore the importance of managing emotions, protecting your peace, embracing vulnerability,...

In this episode of How You Grievin? , Malcolm sits down with Traé Ray for a powerful conversation about grief, personal growth, dating, relationships, and becoming the person you're meant to be. Many people never get the chance to understand what grief can look like from a place of growth. Traé shares how the transition of his grandparents became more than a painful experience, it became the f...

In this heartfelt episode, hosted by Dr. Kreative, Malcolm joins the conversation for an honest discussion about grief, family dynamics, and learning how to care for yourself while navigating complicated relationships. Malcolm opens up about his current family dynamics, grieving relationships that have changed, and the transition of his cat, Peaches. He reflects on the realization that his parents...

This week, Malcolm sits down with Eli, a talented artist, singer, and theater performer, for an honest conversation about grief, mental health, personal growth, and the power of creativity. Together, they discuss the importance of being truthful about your feelings, navigating relationships and closure, and how Eli's experiences in theater have shaped his understanding of self and emotional ex...

In this episode of How You Grievin?, we sit down with DiiJai. He opens up about his music journey, the inspiration behind his album A Soul Without A Heart, and the importance of remaining true to yourself even when life presents challenges. Through candid reflection, DiiJai shares how music became a powerful outlet for expression, healing, and connection. This episode is a reminder that growth oft...

In this episode of How You Grievin?, Malcolm sits down with Megan for a powerful conversation about grief, trauma, resilience, and learning how to live after life changes in an instant. Megan shares her experience surviving a devastating car accident that left her with multiple injuries, 134 staples, numerous surgeries, and a long road to recovery. Together, Malcolm and Megan explore the emotional...

In this episode of How You Grievin?, Saint Doug opens up about his personal journey through grief after the transition of his mother and the ongoing process of healing through loss. He shares how music became a spiritual anchor for him, helping him honor his mother’s joy, strength, and presence while learning how to give himself grace through grief. Follow Saint Doug:Instagram: @saintdoug_TikTok:...

In this episode of How You Grievin?, Malcolm sits down with Kayla Teion for a deeply personal conversation about grieving the person you used to be and the version of yourself you could not be for someone else. Kayla reflects on identity, growth, and what it means to release guilt, expectations, and past versions of yourself while continuing to move forward with intention. Kayla Teion:Instagram: h...

In this intentional and deeply personal conversation, Derick Monroe opens up about grief starting at a young age after the transition of his mother, family members, and close friends. Together, Malcolm and Derick explore what it means to continue living with purpose while carrying loss, honoring legacy, and understanding that somehow, the show must always go on.  This episode touches on emotional...

Join Malcolm and Christopher as they explore themes of grief, healing, faith, and resilience in this heartfelt conversation. Christopher shares personal stories about his relationship with his mother and father, his journey through therapy, and his perspectives on love and faith while offering meaningful insight for anyone navigating life’s challenges. He also speaks about his book, Boy Interrupte...

In this heartfelt conversation, LaSandra and Malcolm explore the complexities of grief, personal growth, and the importance of community support. They share personal experiences of loss, the emotional triggers that arise, and the significance of cherishing memories of loved ones. The discussion also touches on the impact of celebrity tributes and the need for authentic connections in times of sorr...

In this week’s episode of How You Grievin?, Antoine opens up about the transition of his brother and the challenges he faced in the aftermath. He shares how his grief has evolved over time and how he isn’t grieving the way he first was, and what healing looks like for him today.

In this week's episode, Worthy shares his personal experiences with grief, focusing on the emotional transitions following the end of a significant relationship. He discusses the impact of proposing on national television and the challenges he faced in rediscovering himself after the breakup. The conversation delves into the complexities of grief beyond death, exploring how it can manifest in...

In this solo episode of  How You Grievin , your host Malcolm G reflects on a recent grief support Zoom he attended and it turned into something else. Malcolm also shares simple tips on how workplaces can better support employees who are grieving, including thoughtful ways to approach bereavement days.