Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

Episode #364 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Building your Brand as a Fertility Coach. Each month the last episode of The Hormone Puzzle Podcast is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming...

In episode #363 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about How Functional Labs Unlock Insights into Your Fertility Health – Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding la...

In episode #362 of The Hormone Puzzle Podcast, our guest Kerry Hinds, talks about Fertility Yoga & Ayurveda Medicine: A Holistic, Minimalist Approach to Conception. More about Kerry: Kerry Hinds is the owner and founder of Fertile Body Yoga, a virtual yoga studio that is dedicated to supporting women navigating their fertility journey - whatever it may look like. She offers both livestream and on-...

In episode #361 of The Hormone Puzzle Podcast, our guest Kit Maloney, talks about Yoni Steaming for Conception. More about Kit: Kit Maloney is a certified Vaginal Steam Practitioner and founder of Kitara, a company dedicated to womb health through handcrafted yoni steam seats sustainably made by women in Maine. With over 20 years of experience as an activist, academic, and entrepreneur, Kit holds...

In episode #360 of The Hormone Puzzle Podcast, our guest Sarah Cox, talks about Pregnancy After Loss: Navigating Grief and Finding Hope. More about Sarah: Sarah went through infertility due to PCOS, along with three pregnancy losses. This included the 32 week stillbirth of her daughter, Jasmine. She now uses her experience to help other families that are going through loss through her social media...

Episode #359 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Why Certification Matters in Fertility Coaching. Each month the last episode of The Hormone Puzzle Podcast is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about b...

In episode #358 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about The Role of Fertility Teas in Balancing Hormones – Inside the Fertility Puzzle. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emoti...

In episode #357 of The Hormone Puzzle Podcast, our guest Haley Yeager, talks about Fertility Awareness for Optimal Health and Fertility. More about Haley: Haley Yeager, a native of Phoenix, AZ, is a dedicated advocate for women's health, particularly in the area of fertility awareness. She is married and a mother of three children, ages 5, 3, and 6 months. Passionate about empowering women and cou...

In episode #356 of The Hormone Puzzle Podcast, our guest Katie Morra, talks about Beyond Hormones: Uncovering Hidden Factors Affecting Fertility and Preconception Health. More about Katie: Katie Morra, IFMCP and Registered Dietitian, has over a decade of clinical experience specializing in chronic gut and hormonal imbalances. She is the founder of Gut Honest Truth, a functional nutrition consultin...

In episode #355 of The Hormone Puzzle Podcast, our guest Elaina Ricchetti, talks about The Importance of Shifting Your Mindset and Energy for Your Fertility. More about Elaina: Elaina is a fertility mindset coach who supports women who have been struggling to bring their baby earthside. After years of struggling with infertility herself, and many failed treatments, she decided to implement a serie...

In Episode #353 of The Hormone Puzzle Podcast, Dr. Kela Smith takes you Inside the Fertility Puzzle to discuss What AMH Means for Fertility and Egg Health. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional res...

In episode #352 of The Hormone Puzzle Podcast, our guest Jennifer Edmonds talks about Unlocking the Mind-Body Connection: How Yoga and Breathwork Regulate the Nervous System for Fertility. More about Jennifer: Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specialises in fertility & women's health. During a long & difficult fertility journey of her own, Jennifer eventually found...

In episode #351 of The Hormone Puzzle Podcast, our guest Nicole Fennell, talks about Thyroid Problems Aren't Typically Thyroid Problems. More about Nicole: Nicole Fennell is a Registered Dietitian Nutritionist Board Certified in Functional Nutritional Therapies with an emphasis in thyroid health, Hashimoto's, and metabolism support. She is a mom of three and owner of Chews Food Wisely. Since 2012,...

In episode #350 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about Kickstarting 2025: Your Fertility Roadmap to Get Pregnant – Inside the Fertility Puzzle. More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hor...

Episode #349 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Goal Setting and Tracking for Fertility Coaches. Each month the last episode of The Hormone Puzzle Podcast is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about b...

In episode #348 of The Hormone Puzzle Podcast, our guest Dr. Aumatma Simmons, talks about Can You Reverse Your Ovarian Age. More about Dr. Aumatma: Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-...

  In episode #347 of The Hormone Puzzle Podcast, our guest Dr. Katie Rose, talks about The Importance of Good Quality Sleep for Hormone Regulation (And More Importantly Nervous System Regulation). More about Dr. Katie: Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit h...

In episode #346 of The Hormone Puzzle Podcast, our guest Dr. Katie Lee, talks about The Oral Health and Fertility Connection. More about Dr. Katie: Dr. Katie Lee, a dentist, speaker, and coach based in Colorado, is renowned for her expertise in the oral systemic health connection® and dental implants. A University of Illinois at Chicago graduate, she has been a DSO owner-partner, overseeing 80 pra...

In episode #345 of The Hormone Puzzle Podcast, our guest Anna Bohnengel, talks about Why Fertility Treatments So Often Fail and What You Can Do Instead of Jumping Into Fertility Treatments. More about Anna: Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping women take control of their hormone health and fertility, so they can e...

In episode #344 of The Hormone Puzzle Podcast, our guest Heather Grzych, talks about Ayurveda Practices for Fertility Optimization. More about Heather: Heather Grzych, AD is an American author and expert in traditional Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She is a board-certified at the Ayurvedic Doctor level in in...

Episode #343 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Follow-Up Strategies for Fertility Coaches. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many s...

In episode #342 of The Hormone Puzzle Podcast, our guest Dana Hartman, talks about Fertility Nutrition. More about Dana: Dana Hartman is a certified Holistic Nutrition Coach, Holistic Health Coach, Fertility Awareness Educator, and founder of Hartman Holistic. A graduate of Ohio State University with a degree in Human Nutrition, Dana's passion for wellness stems from her personal journey overcomin...

In episode #341 of The Hormone Puzzle Podcast, our guest Dr. Stephanie Zgraggen talks about Adrenal Gland Fatigue and Your Fertility. More about Dr. Stephanie: Dr. Stephanie Zgraggen is a chiropractor, certified clinical nutritionist, and clinical director of Lime and Lotus in Charleston, SC, and Atlanta, GA. Specializing in thyroid, adrenal, hormone imbalances, and digestion, she empowers women t...

In episode #340 of The Hormone Puzzle Podcast, our guest Sarah Greenfield, talks about Human Design and Gut Archetypes = Optimize Digestive Health. More about Sarah: Sarah is a functional medicine dietitian who uses functional labs, somatic therapy and human design to help women learn to trust their bodies, regain digestive regularity and experience food freedom. She has worked with large wellness...

In episode #339 of The Hormone Puzzle Podcast, our guest Lindsay Mitchel, talks about The Brain/Body Connection and Your Fertility. More about Lindsay: Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find...