Dr.Stephen Cabral

Health Coach Success

Welcome to the Integrative Health Coach Success Podcast brought to you by the Integrative Health Practitioner Institute. You're about to learn how to take your future or current health, fitness, or wellness practice to the next level by developing the skills, and learning the real world knowledge you need to succeed. Turn your passion into practice and dreams into achievable goals with business mentorship, life mastery, and ultimately creating a life you love! Enjoy the show and for more in-depth show notes and resources check out IntegrativeHealthPractitioner.org

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Forfatter

Dr.Stephen Cabral

Kategori

Health

Seneste episode

5. okt. 2026

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Episoder

258: Stop Charging for Coaching Sessions (Do This Instead) 21.08.2023

Have you ever wondered why one-off coaching sessions often leave both the coach and client wanting more?   After all, how much value can you get from a 1-hour call in terms of knowing what to do for the next 6 to 12 months?   I believe your clients want more from you and I also do not think this is the best way to build up your practice either…   Tune into today's Integrative #HealthCoachSuccess e...

257: The Power of Nutrition and Using Food as Medicine with Darlene Olson 17.08.2023

We have all heard the saying "Let food be thy medicine and medicine be thy food" …   But what does that really mean?   How many people truly understand the value that proper nutrition can have on their health and wellness?   On today's show we speak with Darlene Olson.   Darlene is an Integrative Health Practitioner, Nurse, and Foodie Evangelist with a passion for helping her clients expand their...

256: When To Start Advertising Your Coaching Business 14.08.2023

You may think that the more clients you get the better, but that is not always the case in the beginning…   After setting up your systems (which we'll review on today's show) and then knowing how to service your clients to ensure a great experience, it is then time to share with the world what you do…   So on today's Integrative #HealthCoachSuccess episode 256 we'll explain in depth when to start...

255: Balance After Birth Control with Natalie Plascencia 10.08.2023

Does this sound familiar?   Depression Fatigue Mood Swings Headaches Weight Issues   These are all reasons why women might seek out a consultation with their doctor for birth control.   Ironically, they are also common experiences people have when coming off birth control.   On today's show we talk with Natalie Plascencia.   Natalie is an Integrative Health Practitioner, Lifestyle Coach, and Perso...

254: How Many Certifications Do You Need? 07.08.2023

Is having one certification enough?   After all a certification allows you to practice in your given field and help the clients you wish to serve…   But what about going after a 2nd certification?     Are some better than others?     Which ones would best serve your niche?     How should you choose one over another?   Tune into today's Integrative #HealthCoachSuccess episode 254 to find out how ma...

253: The Importance of Education and Building Client Commitment with Candice Mauldin 03.08.2023

It is great when our clients follow the plan we have laid out for them…   But if they don't truly understand why they are doing it or the benefits it will have for them, the likelihood of them continuing diminishes.   On today's podcast, we talk with Candice Mauldin.   Candice is an Integrative Health Practitioner with a passion for helping middle aged, busy women and mothers understand their bodi...

252: How to Become an Expert at Anything in 12 Weeks 31.07.2023

Most coaches don't get started or go big in their career because they don't feel "they're ready" or they're "not an expert…"   Because of this many suffer from the infamous Imposter Syndrome, which further delays them from putting themself out there in order to reach more people.   The problem is that you actually can become an expert at anything in just 12 weeks by implementing a specific system...

251: Going Beyond Exercise with Valerie Kirkland 27.07.2023

We all know that exercise is an important part of staying healthy…   But oftentimes it gets taken too far.   In an effort to look a certain way or see a certain number on the scale exercise can become an obsession that can lead to the opposite of what you are trying to achieve.   On today's show we talk with Valerie Kirkland.   Valerie is an Integrative Health Practitioner and Holistic Personal Tr...

250: The "5 Hats" Every Solo Health Coach Must Wear 24.07.2023

Even if you're interested in building a team out one day or having larger virtual or in-person practice most everyone starts as a solo practitioner.   This is a good thing and it gives you the opportunity to learn a lot about business and how to run your operations…   But, not every first-time business coach knows what they should be even studying or focused on in their practice…   So on today's I...

249: Flexible Thinking in Your Practice with Chris Tracy 20.07.2023

Your health and wellbeing is not black or white…   But so often we see clients who believe that there is only a right and a wrong way of doing things.   On today's show, we talk with Chris Tracy.   Chris is an Integrative Health Practitioner with a passion for helping clients see that there is always hope to change their current state of well-being.   Chris shares with us his journey to become an...

248: Creating a Thriving Solo Practice (Without Ever Building a Team) 17.07.2023

 Not every health coach wants to build a big team or take on a lot of overhead…   To be honest, I would say that most don't want that, nor should they put that type of pressure on themselves unless they truly have that calling.   But, if you're a solopreneur how can you continue to increase your earning potential and career outlook if you are not looking to expand?   The good news is that there is...

247: Removing Fear & Perfectionism from Your Practice with Leah Rice 13.07.2023

Perfectionism is the enemy of progress..   We all have changes we want to make but often it is the fear of not being perfect that keeps us from reaching our goals or even getting started in the first place.   On today's show, we talk with Leah Rice.   Leah is an Integrative Health Practitioner with a passion for supporting clients one on one.   In this episode, we talk about the importance of appr...

246: The Fastest Way to Write a Social Media Post 10.07.2023

We all know we need to be on social media, but that doesn't mean we all enjoy it ; )   Sometimes you prefer to be private, or you don't like to see yourself on camera, or any other number of excuses….   But the truth is that you need to be out there teaching what you know and building a community of followers that mesh with your ideals and beliefs.   This will then enable you to offer a consultati...

245: Learning to Love Yourself with Lydia Mendel 06.07.2023

The best form of love is that which you can give yourself…   Accepting who you are and finding peace with yourself is truly a gift.   On today's episode, we speak with Lydia Mendel.   Lydia is an Integrative Health Practitioner working at a Wellness startup managing social media and email content.   On this show, we discuss the importance of loving ourselves first even amid the chaos and constant...

244: Overcoming the Imposter Syndrome 03.07.2023

One of the biggest obstacles that most coaches face is not a lack of education-   It's not too few certifications.   And it has nothing to do with their knowledge base…   But instead, it has everything to do with their confidence and a fear between their ears that holds them back from fulfilling their potential.   That's why on today's Integrative #HealthCoachSuccess episode 244 I'd like to share...

243: Focusing on Health for High Achievers with Ciara Clark 29.06.2023

  Oftentimes people are so focused on reaching their goals that they forget the most important thing…   Their health.   Without your health, it makes working towards any goal feel impossible and many in positions of high stress find their careers on pause while they navigate these issues.   On today's episode, we talk with Ciara Clark.   Ciara is an Integrative Health Practitioner, Yoga Instructor...

242: Beware of the Busyness Trap 26.06.2023

I think most of us can say that we live pretty busy lives and we don't have a lot of downtime…   And in business, you may think you are always being productive and working diligently -   However, is your hard work moving you forward in your career?   It's an important question to ask and reflect on honestly since being busy does not always correlate with success…   Tune into today's Integrative #H...

241: Balancing Business & Motherhood with Laura Perry 22.06.2023

You can do it all and be it all…   While this message sounds positive, it can come with a heavy weight of responsibility and pressure.   In our fast-paced world women have taken on the role of being everything to everyone, oftentimes to the detriment of themselves.   On today's show, we talk with Laura Perry.   Laura is an Integrative Health Practitioner and Business Owner who specializes in muscl...

240: How to Get Your Challenging Clients Back on Track 19.06.2023

Often times as coaches we may get frustrated with our most challenging clients because they are not following the plan as we would like them too…   We want the best for them and we want to see them succeed at their goals, which is really where the frustration comes from…   On the other hand, clients want to achieve their goals as well, but something just isn't sticking, which is why as coaches we...

239: The Link Between Trauma and Physical Ailments with Bethany Thomas 15.06.2023

I am so stressed…   How many times do we hear that per day?   How many times do we say that ourselves?   We live in a stressful world and one where many people are carrying around trauma that manifests in their life as physical health issues.   On today's show, we speak with Bethany Thomas.   Bethany is an Integrative Health Practitioner with a passion for helping clients connect the dots between...

238: Always Keep Your Overhead Costs Low (Key Take-Away) 12.06.2023

We all know that in building a career you need clients to earn income so you can make a good living…   But have you thought about all of the expenses you accumulate when first starting or growing a business?   If you haven't it's important to consider your overhead bills that come in each month whether you have clients or not…   And since we want to make sure you start off strong and not put yours...

237: Blending Holistic & Conventional Care with Karina Barker 08.06.2023

  Choosing your career path is an important decision….   But what happens when you spend years following an educational path only to find out that your professional goals don't line up with your personal values?   On today's show, we talk with Karina Barker.   Karina is an Integrative Health Practitioner and Nurse with a passion for bringing functional medicine and the choices it offers to other n...

236: How to Keep Clients from Leaving 05.06.2023

Many coaches think that the most important part of building a business is finding new clients…   Although that is obviously one of the most crucial jumping-off points it really isn't the best way to build a businessImagine having to find 40 new clients every month…   That would be hard!   But what if you could find 1-2 a week and then they met with you monthly?   It would take a little longer to b...

235: Saying Yes to Health and Happiness with Dana McGowan 01.06.2023

  Are you waiting for the perfect moment before you begin to work toward your goal?   How many times have you said, "I'll start on that when…."   The funny thing about life is that it keeps coming at you, it's messy and imperfect and something will always come up that can push your dreams to the back burner.   Before you know it, years have gone by.   On today's show, we talk with Dana McGowan.  ...

234: The Real Reason Why Clients Leave You 29.05.2023

None of us wants to think of this, but clients do decide to go elsewhere and meet with other coaches…   However, if you know a client may leave ahead of time it would enable you to do the things you need to do to ensure they have a great experience…   That's why on today's Integrative #HealthCoachSuccess episode 234 I'd like to walk you through the real reasons why client you and what to do about...

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