Daisy Macias

Healing Heridas: The Spanglish Podcast

Education EN ↓ 56 episoder

This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition...

Husk at besøge podcastens hjemmeside og støtte skaberen: www.buzzsprout.com

Forfatter

Daisy Macias

Kategori

Education

Podcastens hjemmeside

www.buzzsprout.com

Seneste episode

30. jun. 2026

Hvor kan du lytte?

Podcasts i appen Replaio Radio Kommer snart

Podcasts kommer snart til appen. Installer nu, og vær den første til at se en helt ny tilgang til podcasts

Installer gratis Android næsten 10 mio. downloads · 4,8 i bedømmelse iOS snart

Episoder

La terapia es para los sanos 22.05.2024 24:23

In episode 6 I talk about therapy. Join me as I explore the stigma around therapy as well barriers to accessing a good therapist. Tambien comparto 5 beneficios de asistir a terapia.

Hay frijoles en la casa! 15.05.2024 21:02

In today’s episode, I share how food impacts mood. Tambien comparto 8 comidas Que mejoran tu estado de animo, as well as one super food to improve your mental health.

El que diran 08.05.2024 15:19

In episode 4, I speak about “el que diran”, where this concept comes from, parque es tan importante, how it’s impacted mi vida, and how I have navigated this.

Cuando se te van las chivas a el cerro 30.04.2024 19:32

I’m back for episodio numero 3! In todays episode I will talk about my experience with panic attacks as well as share some consejos that have been very helpful for me.

“No eres normal” 22.04.2024 21:18

In this episode I will share my story about my struggles with mental health y 5 consejos to get you started on your healing heridas journey.

Spanglish me 14.04.2024 6:14

Hola, just a quick introduction to tell you a bit about lo que puedes esperar on this podcast. Join me y crece, come, cambia!